I have been following Brad since the beginning of this podcast. His content only gets better with time and experience his business. Health and fitness is more than just diet and exercise. When you have all the rest dialed in the diet and exercise is so much easier. Brad, Michelle, and now Craig have helped me overhaul my lifestyle mentally, physically, emotionally, and spiritually. I look forward to this podcast twice a week and I am beyond grateful for what they do in their respective fields.

Literally what I look forward to every single week. Love all the episodes, and thank you to Brad and Craig for all the awesome tips and everything else you give! Couldn’t be more grateful I found this podcast, you guys rock! PS I enjoy the banter you guys have at the beginning ;) - Louisa Riutta

Brad, Cass and all of the rest of the staff are amazing and their experiences, advice, support, and information has helped me to begin to truly understand health and wellness not only with nutrition and fitness but also mind and spirit. Wish I could give more than 5 stars!

I just wanted to say how I loved the episode “Missing Link” I loved your sobriety take on what you talked about it totally resonated with me as I a 4 years sober. How you relate your recovery and fitness is awesome. Please continue with that trend!

But I felt it necessary to leave one for this Podcast. I have taken away more in 2 episodes than I have ever taken from any other podcasts that I have listened to. I can’t say thank you enough to Brad and team for being so open, honest and speaking truth when there is so much junk out in the world. Definitely gained a new listener for sure!!

I just started listening to these podcasts and this one was right on. Thank you for being real

Appreciate the honesty and I’ve learned a lot about health and fitness from listening! Thank you!!

Look no further for your new favorite podcast. I’ve been a consistent Key Nutrition listener for about two years. Brad makes fire! Shows are full of research based health and fitness knowledge, with no ads. Appreciate his opinion on topics, and both recent co hosts are good adds to the team. Also a member of the key collective. Would recommend that too. Brad, your like a healthy version of the big Lebowski..your the dude, man!

Just here to give the intros some love 😂 but really such a good podcast 10/10 listen!

Big fan of this podcast! Love the wide variety of topics. Even if I think the topic of an episode doesn’t apply to me, I still listen and have realized I get the most out of those episodes! Brad is extremely knowledgeable and genuinely wants to help people be the best version of themselves!

I stumbled across this podcast a few weeks back and I am hooked! Brad has such an “everybody’s man” approach to his topics! It’s real life , the good & hard. And I love how open he is to all types of opinions, but has a lot of solid & informative content as to why he has a certain opinion on topics. As a woman , and Mom, listening to this podcast has really helped with my mental growth in my fitness journey. Learn 1-5 things each podcast. Thanks for this Brad and for your great guests.

I tried quite a few podcasts before I found the key nutrition podcast. If you’re looking for a show that helps you with fitness, nutrition, and motivation, this is the podcast you are looking for! They always have great information and they talk about a wide variety of topics.

Just listened to the most recent one with Mason Sawyer and being from Utah, it’s a news story you don’t forget. I was sucked in the whole time! You two are great to listen to and you both now have a new follower and listener 🫶🏻

Your podcast popped up in my recommended and I decided to give it a try. I was hooked right away. I love the information your share about fitness and nutrition. I am currently taking a nutrition course and am hoping someday to help women with this. I’ve struggled to find a good nutrition podcast that actually keeps me interested. I love all the ideas you share and feel like I am learning so much from listening. I appreciate all the guest you have on as well. Also love that you’re sober!! Looking forward to listen to more. Thanks Alisha

Brad is a good guy with a heart of gold (and he’s freekin’ funny). Really good information that has helped me along my journey. Grateful for the podcast and all of the amazing content.

I have learned so much listening to this show! Brad provides a ton of knowledge that I can actually understand and apply in my life. He is also very humble and easy to listen to. I always look forward to when new episodes drop! I highly recommend this podcast.

Love listening to Brad on my way into work each day. I found him through instagram and was excited to find he also had a podcast. Thanks for all your content Brad! Not only on a fitness journey, but on a journey to quit drinking too⭐️⭐️⭐️⭐️⭐️

Just listened to the Breaking Free from Scarcity episode and it is one I will definitely listen to multiple times. I’ve been listening to your show for a long time and this was my favorite episode yet. I’ve always thought I was a pretty positive person, but this episode opened my eyes and I have some work to do. Loved the breakdown of the ways to recognize a scarcity mindset and the practical tips to overcome that way of thinking and move to an abundance mindset. Great topic and perfect cadence. Keep it up!

I have loved the knowledge and wisdom that I received from Brad and his podcasts. I have been listening to this podcast for the past couple years and I never miss an episode. My fitness and relationship to myself, others, and God have improved through applying the advice. I recommend this podcast to anyone who wants to be better and do better in every aspect of their life.

I hit send before a did my review but I gave this podcast 4 stars. I have been a long time listener and while I do miss Michele, I continue to listen. I took off one star because I find it super annoying that Brad name drops his friendship with Jordan Syatt on at least half the episodes. This takes away from your own credibility. You are good enough on your own without having to mention any connections you have with other successful fitness influencers on a constant basis.

The Key Nutrition podcast is my new favorite place to hear truth and encouragement. Brad is the most real and thoughtful coach and human. The focus on mind, spirit and body is what continues to bring me back. I appreciate the honesty and transparency Brad brings to each episode. This is worth every minute of your time.

My job is 170 miles from my home. So this podcast keeps me learning, evolving, and growing with each trip to and from work each week. The info that Brad brings to the health, fitness and metal health space is so great. He is real, he is honest and wants us all to grow from his content. Thanks Brad for being my roadie 🤘🏻

I’ve been listening to Brad for a few years! There is always some tidbit of new information that I learn with every episode. I love that this podcast is not just about fitness, but creating a healthy life for your whole self.

This is one of my go-to’s for sound fitness advice. I especially love the q&a episodes! Brad has a very knowledgeable and down to earth approach and tells it how it is. Aside for not knowing what HA was, (haha!!) he always seems to know the latest in fitness and health. Thanks for putting all the good stuff out there!

Love that he answers listeners questions on all topics during Q&As! Fitness, diet, nutrition, and supplements. Listen to this podcast during your workout! 🏋️‍♂️ 💪🏻 🏃🏻‍♀️

I used to have a bunch of fitness podcasts on the rotation, this is the only one I have left. Brad is a real one; smart, funny, educated, and doesn’t best around the bush. 5 stars all the way.

Brad always provides great content and subjects. I have learned a lot by listening to his experiences and wisdom.

I thoroughly enjoy this podcast. The content is informative and practically useful. I love the whole being approach!! Maybe it’s just me, but I feel like so many workout/ nutrition sites just focus on food and neglect the mental and emotional aspect. Brad’s style is super comforting. He’s confident and knowledgeable, but also humble and kind. It’s really a nice podcast.

I just recently found this podcast, and have been listening to episode after episode! So helpful for my health journey, and very inspiring for my lifting journey!

One of my favorite podcasts to listen to. So informative for me as I go through my macro tracking/muscle building journey. I love his transparency as he speaks.

I recently discovered this podcast and I hooked! So much of great information! Every episode is better than the other. Always useful! Highly recommend to anyone interested in fitness and nutrition

I have a huge passion for health and fitness and have been listening to this podcast on repeat while at the gym, in the car or on walks. Brad had the best guests and gives so much helpful and informative content that I really feel like I’m learning something new every day. I can continue my health journey with more ammo and also relay to friends and loved ones to help them too! Thanks Brad for all you do and keep sharing with us!!

I love the information and details, especially that you put it in a way to understand. Thank you

Such a good podcast!! Brad is good at providing value! He’s very informative and also very funny! He kills the solo shows but also has amazing guests. Thanks Brad!

Great podcast! Wealth of information. Thanks for everything!

Seriously life changing. I listened to Mastering Maintenance tonight while on the treadmill and it made perfect sense. This is why I love it. I understand it and you make it easy to apply. Thank you!! Debbie 63 year old lifter ❤️

WOW, what a man! Brad helps on so many levels. He helps you see the IMPOSSIBLE look POSSIBLE 🤟

I love this podcast. Brad’s directness is awesome, yet he couples it with his gentleness when you need it. Brad has a wealth of knowledge and brings in guest who are inspirational. Scroll through his topics and you’ll find many that are just for you. As Brad says…take what you need and leave the rest. 💜

Just finished a Maintenance Phase podcast episode. Got scrolling a little bit more. Checked out Instagram. He’s given great advice. This is an easy like and follow.

Long time listener and it never gets old! Brad and his guests are very knowledgeable and do an amazing job at sharing valuable information while being real, keeping it fun and entertaining! Im always looking forward to listening to key nutrition!

This is one of my favorite podcasts and have been listening every week for years. Whenever I am feeling down about myself and my health (I have some chronic issues and get discouraged) I listen to The Key Nutrition podcast and get that extra little bit of inspiration to keep working on my health. I love how Brad is authentically himself and doesn’t beat around the bush about anything. Thank you Brad! (and Michelle back when you were on the podcast!)

This is the only podcast I listen to religiously. Seriously, I get giddy when I see a new episode drop especially if it’s a Q&A. I have learned so much from this show and have enjoyed talking to my friends and family about the content. Thanks for everything Brad and Michelle ✌️

Most of the podcasts that I listen to, I get annoyed with the host after listening to them for a few episodes…not with Brad & Michelle! I have been listening for a couple years now and this is my favorite podcast out there. They know just what to say and how to say it - sometimes you just need to hear the truth! Thanks for all of your advice and I look forward to many more years of listening!

I was searching for a podcast that talked about macros when I found The Key Nutrition Podcast. It wasn’t love at first listen but it was very informative and interesting. I kept listening to more and more episodes and began loving the podcast. It is so much more than just macros, and fitness. The podcast talks about everything wellness. Hands down my favorite and I can’t wait for new episodes each week. Brad and Michelle are so real and authentic and have an amazing sibling relationship. Plus they have very soothing voices (not the annoying type). I would highly recommend you listen!!

Stumbled upon this podcast listening to other content and so happy I found it! Great info and guests and I truly enjoy the health & fitness info you provide! Keep up the great work!

Absolutely the best podcasts for me about nutrition facts and loosing weight for me as a type 2 diabetic and almost off insulin the info you give has given me that push to help improve my self I truly appreciate your podcasts

Great podcast! Always providing great information on training and mental/emotional health! Thanks!

Love this podcast. I have learned so much and have been able to better myself during my exercise and nutrition journey. I have recovered from an eating disorder and this podcast helped me heal from my exercise addiction and helped me learn to love my body for what it can do rather than focusing on how many calories I can burn from a workout. I now strive to be strong and confident in my body rather than slave away to cardio and feel like I have to earn food. I eat to fuel myself now and I love myself more. I have learned so much, and am so grateful for this podcast. If you want to learn more about health, nutrition, mindset, and wellness , this podcast is for you. Brad and Michelle bring a wealth of information and explain stuff in a fun easy to understand way. And they are so funny.

I started listening about a year and a half ago and I love everything you guys stand for and talk about, including the random stuff in the beginning Ahahah. I have a 45 minute minute to work so this podcast keeps me entertained and I have learned so much as well!! I love health and fitness and recently started with a coach to take my journey to the next level and a lot of inspiration came from things you guys have talked about. I rarely miss a podcast and look forward to Tuesday and Friday!

I’ve been listening to Brad and Michelle for years. I don’t listen to any other fitness podcasts. Brad and Michelle offer humor, humility, and important information in an easy to digest way. I love the wide range of topics - from personal development, to the more scientific aspects of health, to spirituality. I appreciate how they share not only perspectives as experts in the field, but vulnerability in their experiences - highs and lows - as fellow human beings.