There’s only so much you could talk about a diet. There’s only so much I can hear the same thing over and over. Sounds like a zen philosopher explaining how everything turns to nothing because nothing is everything. Some diets are wrong some are right. Etc etc keep the diet that’s good for you but the influencers just take your money. Train with this guy and he will tell you the way according to your genetic profile.

I listen to A LOT of podcasts! And this one has become my absolute favorite! Rob tells it like it is while making it enjoyable to learn. The content is infectious and makes me want to hit the gym immediately! Or kitchen sometimes! LOL! I hired Rob on as a result of this podcast and highly recommend his programs to anyone looking to build their version of an extreme physic! Awesome stuff Rob!!!

Rob Goodwin is full of knowledge and is blunt about what it takes! This is much better than the dumb cookie cutter programs that promise results with minimal effort. It takes consistent discipline and hard work for opening the door of your maximum potential! This is what Rob preaches and and I am a fan!

Keto + lifting and building the best body I can? Yes, please. This podcast is a wealth of knowledge and I’ve taken notes so I can put the info into action for myself. It helps Rob’s voice is nice to listen to also.

I am really enjoying Rob’s podcast. He is gifted behind the mic and offers clear explanations on all things related to low-carb bodybuilding. I am not a newbie to low-carb or spending time in the gym or general nutrition, but putting those things together for me is a new adventure. As a formerly skinny-fat woman who has dropped from 32% bf to about 21% bf using low-carb alone, my goal is to gain some lean mass while maintaining all the benefits of a low-carb lifestyle. I look forward to all the podcasts and the ITT workouts for the bargain price of $7/month! Thanks Rob!

Rob is very knowledgeable. His approach at training and nutrition is right on point. I have listened to each episode several times and soaked up new info each time. Can’t wait to learn more!! Thanks Rob.

Rob puts keto in easy to understand terms while delving into complex principles. He has clearly both done the research and experienced it, and his perspective is incredibly insightful. This podcast will change your understanding of (ketogenic) bodybuilding and is 100% a “must listen” to understand the broader benefits of a ketogenic lifestyle.

I love keto and I love bodybuilding. Rob has a ton of great information on these 2 subjects. He explains things very well and I truly enjoy listening to him share his knowledge.

Amazing podcast ! This gives such a good insight to ketogenic body building .Glad I came across this genius .

Great podcast. This is a no BS approach to ketogenic bodybuilding. This podcast is full of easy to understand information for the beginner and reinforcement for those that have been in the game for a while. I look forward to future podcasts and gleaning more great information from Rob Goodwin.

I highly recommend this podcast. If you’re looking for someone to shoot you straight about ketogenic bodybuilding, Rob Goodwin is your guy! He definitely takes a nontraditional approach, but I can say from experience that it works. I hired Rob to be my personal coach for six months, and I continue to use the tools that he taught me! Go check out his website and the Ketogenic Bodybuilding Facebook page for more!

Rob knows his stuff! This was a great opener to this new podcast telling a little more about his past and how he became the keto bodybuilding expert that he is today! Excellent explanations given of his keto protocol. Looking forward to more episodes!!

So much great information and personal experience all in one podcast! Can not wait to get more knowledge and tips of the low carb bodybuilding lifestyle. A must listen for anyone trying to build lean mass!

Rob is a true pioneer. If you are doing a low carb or keto diet and love to train hard, Ketogenic Bodybuilding is your best resource! I cannot wait for future episodes!!