Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Fitness #199

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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Recent Reviews
  • Irene iTunes
    Mindset about healthy lifestyle
    What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it. Ted Ryce is so real and shares his message in a way that helps me know I can do it. This is on my “must listen” list!
  • SheriTraxler
    Science plus great stories
    Love all the variety of guests and how rooted in research the discussions are While science is always evolving so there will never be 100% agreement this podcast does a stellar job of 1 presenting research not hype and 2 evolving with new findings That means I can trust the message and the messenger
  • BP Writer
    Legendary Life Is Fantastic
    Love the way Ted Rice makes science-backed health, wellness and fitness info easily understandable. This is a must-listen podcast! The “Muscle After 40: 7 Mistakes” podcast was an eye-opener and life changing! Staying healthy and active is critical as we age and these podcasts are invaluable. Also loved the episode about stress eating and drinking! Amazing takeways.
  • mvelasco07
    A must-listen!
    I recently discovered Legendary Life and I’m so glad I did! I’m consistently impressed by the depth of insights and knowledge shared in each episode. I truly learn something new every time I tune in. Highly recommend giving it a listen!
  • MichaelLee1425
    Amazing
    Ted is the real deal. This podcast has changed a lot of my perspectives. If you don’t follow him on Twitter, you are missing out.
  • AshCapsho
    A great podcast listen!
    Ted is a genius. With science-backed solutions and uncommon strategies, you can't fault this podcast. It's valuable for anyone seeking to improve their physical and mental performance. - Ash & The Capsho Team
  • Nic_torres1684
    Great Advice
    I love in depth Ted goes into transforming your body
  • ceebee929
    Great breakdown!
    This podcast does a great job of making the sometimes complicated science of optimizing our physical well-being understandable and accessible to the average person.
  • Mango123456789123
    Love this podcast
    I love how Ted explains fat loss and fitness. I feel like he is talking directly to me and the frustrations i have had with staying fit. He has such a unique way of explaining how to stick to good habits and achieve success in weight loss.
  • CatalinaMaleah
    Best fitness podcast!
    This show has completely changed the way I approach fitness and health. Plus,Ted is so entertaining and enjoyable to listen to. This is the first podcast I recommend to anyone who is busy growing their business or career and needs a smart approach to get in the best shape of their lives while enjoying their lifestyle.
  • mare jako
    Most authentic nutrition and fitness podcast out there 
    I've been listening to this podcast for almost 3 years, and I couldn't recommend it more.   Ted is knowledgeable and provides real science-based nutrition and fitness information. Also, he dives deep into sleep, stress, longevity, and mindset. I feel he provides everything you need to create your best body ever. Thanks for all you do, Ted. 
  • skylex87
    This podcast found me when I needed it the most. 
    Ted, you can't imagine how much you changed my life with this podcast! I was about to give up ... I was struggling with restrictive diets and exhausting training. I was starting to believe I was too old to get back in shape… until I discovered your podcast. "The Most Effective Diet For Weight Loss" was the episode that opened my eyes, and since then, I have lost over 14lbs, went from a lot of cardio to lifting weights 4 times per week, and the best part I go out and socialize with my friends and family without feeling guilty.
  • mike pompeo121
    Thank you, Ted!
    I've been listening to your podcast for more than one year and it's been so helpful. Because of what I learned from you, I feel more clear on what to do to get lasting results.
  • Jeneca haren
    What a great podcast! I learn so much from it! 
    I enjoy this podcast because it touches on many life topics besides fitness and health. I'm into high performance and loved the episodes with Steven Kotler and Sterling Hawkins.
  • Bexaida
    WOW!! Really powerful and down earth!
    Ted has a way of making you feel like you are having a real comfortable conversation. He has such a way of drawing you in and connecting with you like a friend. He is really knowledgable and fun to listen to, so glad I found this podcast!!
  • Lisa496
    Outstanding Practical Advice on Health and Fitness
    Love the practical advice that Ted offers on this podcast. I always feel like I’m getting actionable advice that I can work into my daily life, and it’s made a big difference!
  • HealthEnthusiast912
    Great Energy
    Love the vibe of this show. Very inspirational. As someone who works in health and wellness, Im always looking for new tips to pass along. Great Show.
  • Trafficgirl325
    Informative
    Lots of good information here! Ted comes across as passionate and knowledgable.
  • fireflyij
    I am not giving up!
    Thank you for remind me that I cannot give up because this is what life is about, to demonstrate our commitment with our selfs.
  • twmac1
    Great information
    👍🏻
  • Angel R
    Practical Advice Thats Easy to Follow
    Practical Advice Thats Easy to Follow is hard to find nowadays! This show is easy to listen too and even easier to implement! Subscribe today and take your health and wellness to new levels!
  • J Morlan
    Informative and Honest!
    Do you care about your health? Listen to this podcast! I discovered things about health I never knew! The host is lively and knowledgeable. This show will be in my podcast rotation from now on!
  • Firefly Iris
    A wakeup call
    I was inspired by your message, because I felt the same way specially after I reach the hill of 40. It seems to me that even when I was eating healthy is when I gain more weight. Thank you for sharing this, it make sense to me now.
  • jamesJRreid
    Real, practical, advice. GREAT show!
    I love how Ted gets right to it, but isn't intimidating. Too many people in the fitness industry make the journey complex - Ted's the opposite. His tips are simple and he shows that he's just a normal human being like us who just wants to live a healthy lifestyle. Great show!
  • Spud577
    Love this topic
    This is a great show. Thank you for putting all the work into this and covering topics in such depth!
  • HWoodwriter
    All Aspects of Health
    Ted and his Legendary Life podcast cover more than just physical health. To be healthy you need all aspects and Ted covers it. This is what separates him from the other coaches out there. If you want to be truly healthy this is the podcast for you. Whether you are 18, 28, 48, or 88 this is the information you need. Thank you Ted for your story and the work you do.
  • ST Rapps
    Awesome Podcast!
    Without health you don't have anything. Legendary Life is an awesome podcast that covers all grounds to health (even the ones that you haven't tought of!)
  • LanettePottle
    Rip off the Bandaid
    Straight talk to get to the core of what’s keeping you stuck and living a yo-yo life.
  • djgold0
    Informative and entertaining
    Very informative and entertaining podcast. Keep putting out the great content Ted!
  • EricaBushwell
    Awesome podcast!
    Ted, host of the Legendary Life podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information on how to better yourself. This podcast is helpful to anyone that listens!
  • Micke Karneo
    A BIG Thank You!
    I have listened to every podcast episode. I have learned so much from you and the people you have interviewed I really appreciate how you stay updated on research and continuously provide new information and recommendations. Please keep sharing your knowledge and passion!
  • james34w
    40+ Health/Fitness Podcast
    Ted continually surprises me with each new episode. He doesn't just focus on exercise, nutrition, or general health, but also hits other target areas like mental health and personal grow. He also interviews people from all walks of life and often times they may have a different philosophy or strategy than Ted but he shares their view allowing us to make decisions that work for our lifestyle.
  • daniyel alvej
    GREAT SHOW
    Ted offers insightful advice and information that is helpful to anyone that listens!! This show is a must listen!!
  • Nike21n
    Great I nformation & Explanation
    Ted always thoroughly informs listeners about the subject at hand and asks great questions consistently during conversations/discussions to help better explain topics from different angles, to the listener. I like his honesty and how he cares about the listeners.
  • Gisele_Oliveira
    Best Health & Fitness Podcast Ever
    This podcast is AWESOME!!! Ted is the real deal. And the information that he shares on this show is honest, based on research and real life, not like other shows that is all about marketing and popularity. This is my favorite podcast.
  • ggordillo88
    Enjoyable, Entertaining, Enlightening
    Really digging this podcast and it’s diversity. Looking forward to going through past episodes so I could incorporate into my program.
  • Josh-Smith
    Entertaining and Not Preachy!
    Love this podcast because it’s science backed but not inflated with ego, guru talk, and constant sales pitches. It’s entertaining a d educational!
  • 11Dreamer11
    Fantastic
    What a great podcast! Ted is full of knowledge and the podcast is so informative! You can basically learn anything health related right here! Really interesting topics and stuff you really should know. Thank you for making this podcast!
  • HarloB
    Enjoy this show!
    There is much to learn from this show. I like to learn new ways to keep myself healthy. I really enjoy that Ted gives real answers to many health questions because health is not simple or about doing just '1' thing.
  • ST Rappaport | LifePix
    A podcast for everyone!
    This podcast is for everyone. Whether you need to loose weight, learn how to deal with your emotions, get active or just upgrade your health, you'll find it here on Legendary Life!
  • Edieaj97
    Fantastic.
    This great! I battle a rare health condition. But I know through proper health and wellness I can defeat it. Thank you for this!!
  • Chris Munier
    Mr.
    This was pretty good. I happen to like this niche. I agreed with almost everything he said (minor quibble or two about diet; nothing major). I've noticed this topic is becoming more popular. It's the third time in the last six months that I've heard of walking to get lean. It seems to be a response to gym scarcity. Either way, I can vouch for this message. Walking really does work, assuming you have your diet in check. There's a lot to talk about when it comes to varying one's exercise intensity. I believe this was a pretty good deep dive into the topic. I'd love to exchange ideas and philosophies on fitness. Overall, this should be most beneficial when targeted at a general audience trying to find the most doable way to improve fitness.
  • Powerful Eric
    Legendary Podcast!
    Totally agree what you say about social media! I like your delivery style and your message!
  • Margo Lovett
    You got me at honesty
    I recognized first the defense that goes up when we are confronted with truth. Your approach to coaching in this delicate arena. Thanks for creating a podcast full of truth, facts and a mirror Margo Lovett
  • It's TC, Everybody
    Inspired
    We all need help and the show helps me. Am I perfect? No, yet it’s a grind. Thank you.
  • JasonBliss
    Wellness makes like more fun!
    Stories like these help me so much, to keep myself on track with my choices. Thanks Ted for bringing it together!
  • Fit 2 Love JJ
    Well rounded podcast to support your best health!
    What I love about this podcast are the diverse topics within the health industry to keep you informed and motivated! Great job!
  • LiliVell
    Legendary Podcast
    I love this one! So awesome to find a podcast that has so much versatile information and deep knowledge.
  • Jdoggg222
    All stuff I’m wondering about, love it.
    If there is a topic I am exploring regarding health/fitness. I go here look for it and listen to the episode. Amazing insight. So good!!!
  • fysiologik
    Great stuff!
    Excellent resource and lighthouse for info, wellness... Right on Ted. Best of success
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