LifeSpa: Ayurveda Meets Modern Science

137

Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!

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Recent Reviews
  • Meg Flynn
    Did you have to mention the vaxx?
    As someone currently going through an Ayurveda cleanse, I was excited to start listening to this podcast which seemed incredibly informative. However, I’m tuned out now that you mentioned you’re vaxxed and you think people should get it to protect others. Really bummed out by this.
  • bc0412
    Had me till vaxx talk
    As a new listener, you had me until you promoted the idea not getting covid vax was a selfish act. Early on I took it upon myself to fully research and get available science regarding this vaccine & came to a very clear conclusion this vaccine would not prevent spread or infection, to which I and many others have been proven correct with more & more evidence to that effect coming out daily. Not to mention the harmful effects that I consider ignoring to be a selfish act based on individual fear of the virus. Furthermore, to achieve true Ayurveda you must be one with all living beings, accepting their personal human experience, intelligence & freedoms. Accusing someone of being selfish with their own health decisions is far from that. You have much more work to be done before you can consider yourself an expert.
  • Michele in Denver
    Loved the guidance on breathing
    The recent podcast on breathing is a gift to us all. Having awareness of how I have been breathing and how inefficient it is really was profound. Just testing out some of Dr. John’s teachings here has made a huge difference in my workouts, posture, sleeping and even my blood pressure which went down.
  • aidan falla
    An incredible and inspiring podcast.
    This podcast is always a tremendous listen, and is always very assuring. I recommend anybody and everybody to listen and integrate the lessons from this podcast!
  • Kp_092
    Deeply disappointed
    I found some great information via lifespa but there been a few deeply problematic statements that have turned me away particularly those geared towards centering abusers and troubling commentary on vaccines- this donnie yance ep did it for me profoundly disappointed they put out such an episode as the variant spreads as if we didnt just lose hundreds of thousands of people. It’s not about being judgemental for those who are skeptical or disregarding the impacts any viral immune response have… It’s not having enough sense to read the room when its more about trying to save lives. I may be biased after losing 8 people to covid but i couldn’t make it more than half way into this before i unsubscribed. Have some respect for those on the front lines of the pandemic and those who were lost.
  • JLC444
    Eye opening esp for cleanses
    I follow JD and I find he’s a great podcaster with the info he presents. You will understand why your liver and gut are inflamed and how to fix them through cleansing.
  • Red246
    I
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  • obacker19
    Entertaining, insightful and empowering! 👏
    Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. John does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to living an awakened life. Highly recommend listening and subscribing!
  • DanielCT4
    Integrative Ayurveda
    Brilliant doctor combining the ancient uncanny wisdom of Ayurveda with the latest breakthrough medical science. A+
  • swansage
    Tantra, Sex + Relationships with Rod Stryker
    This was such a beautiful discussion between two amazing men who choose to explore life and the role of sex from an ancient wisdom lens. This is refreshing and promising! I not only learned from this podcast but also felt a spark of hope ignite. Thank you and namaste.
  • BethGrahamWellness
    Typically Love
    I typically really enjoy this podcast except for #85. Dr John McDougall came off horribly. His anger and lack of recall during the podcast was not “enrolling”. Did he really say 70% of a plate grains? I’d need more veggies personally. Wonder what Chris Kresser would say? He is a fantastic researcher. Have you ever considered interviewing him?
  • Katie Joy B.
    Heartfelt & Happy Health
    John and his incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show John - keep up the great work!
  • BeccaBooSmiles
    Great content but sometime audio issues
    Content is awesome but I noticed that the audio weaves in and out of my right and left ear on my head phones. I don’t have this issue with any other podcast. Sometimes I can’t hear barely anything in the right ear. The way it’s recorded sometimes, the interviewee is on the right side only and the interviewer is on the left. If this was fixed it’d be a lot easier to listen to. I have regular headphones not earbuds. Not sure why only this podcast is like this. Wondering if it’s the way they are recording it? Or producing it?
  • trad princess
    Relevant and Eye Opening Content
    This podcast is great because it combines a form of science that most people in the US are used to combined with a holistic/Ayurvedic approach to health as well. I would personally be very interested if there was a podcast that reflects Ayurveda with intense health issues like done with the podcast about cancer. I actually know people whom have lime disease and there is no standard treatment in the medical world for this so I would be curious about other approaches to health
  • Mivilobos
    I love everything this man does...
    I just recently discovered John Douillard and have been listening to and watching everything I can get my hands on. WOW!! Thank you for such in-depth and relevant content.
  • Mandy0924vogt
    Great information!
    I love all the detail of how so much is connected. A lot of great information here that most doctors don't know yet.
  • Gingerpieplate
    Succinct and informative
    Dr. Douillard gives out useful information. I also appreciate that he explains the”why” The principles are based on Ayurveda. I am learning so much from this podcast about health -improving my body’s ability to function well and long lasting. No fad here!! thank you!
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