Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

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Recent Reviews
  • roadtripgirl
    Lose the potty mouth.
    I know you are passionate but You lose credibility when you’re constantly cursing-especially the F word. You might have some good information but it will get lost if you are using profanity.
  • shuman407
    Helped change a kid’s life
    I love the podcast and have listened to it for years. I’m a practicing chiropractor and like to keep information about nutrition and sleep for patients who are ready to hear it. Last year, I had a parent who came into the office and was stressed about his 6yo old son being diagnosed with type 1 diabetes. He was not happy with the management protocols he was given by the family MD so I told him to listen to the episode with RD Dikeman. He took it to heart and came back in after a few weeks to tell me how well his son was responding to the dietary changes that were recommended on the podcast and the typeonegrit Facebook group. A year later, this patient just pinged me to say his son’s AIC is 4.7 (the MD is baffled and said this is a 1 in 1000 for type 1) and doing fantastic. I listen because I get the opportunity to learn more but I also never know when or how the information I learn is going to affect other people. Thanks Robb!
  • chandra108108
    Audio
    The podcast is great- volumes are difficult. Robb and his guests could have a more similar volume level for listeners with earphones.
  • Nurse Practitoner - Oklahoma
    Profanity
    After the 5th “F” word, I stopped listening. From an AGNP
  • CocoBitty
    The best.
    Follow Robb and his wife if you’re ready to get serious about your health.They are full of knowledge and so entertaining to listen to!
  • love Crossfit
    Demeaning
    Robb seems to be very knowledgeable however I can’t stand the way he talks down to Nikki. Calls her “wife” like she is a possession instead of a person. Always has to have the last word and puts her down constantly.
  • erin_designs1
    Too much foul language
    All of this great information can be presented without the f-bombs and cussing.
  • 123 eft
    To much cussing.
    To much foul language, the content I will miss. I just don’t spend a lot of time with people that have limited verbal expression capabilities.
  • c555444
    Ms C555444
    Interested in this food plan but don’t like host potty mouth. I’ll delete this podcast.
  • jtexada
    Going downhill fast
    I really enjoyed the earlier episodes in this podcast but as time goes on, the podcasts become more and more all about Robb. In a recent episode he takes credit for AIP and correct me if I’m wrong, but Dr. Loren Cordain is the mind behind AIP. He also acts as though he is a physician ordering and interpreting labs at “his clinic” which to me sounds like he’s practicing medicine without the license required to do so. If you want good, solid information about all things paleo, by all means listen to the earlier episodes, but I would jump off once the podcasts transition to Robb’s ego trip.
  • J. Barshop
    Thank you for all you do Robb! 🙌
    I feel completely at home here - bowled over by brilliant advice & nourishing conversations. Robb and his incredible guests legitmately give listeners an unfair advantage when it comes to improving their health and experiencing life with a new physical & emotional resilience. HIGHLY recommend listening & subscribing to The Paleo Solution Podcast!
  • Taco Goblin
    Digital water drop noise
    Great podcast! It’s fascinating and informative! The only thing I noticed is a digital water droplet sound that will happen during each episode. It’s no deal breaker, but I’d be interested in why it’s there.
  • DBrianVickery
    Humble and Knowledgeable
    Robb comes at his interviews with great humility...even as his guests are giving him props for being a mentor that laid the groundwork for their own careers/research/books. He isn't just paleo...or keto...he recognizes it isn't a one-size fits all (n=1), and his guest list confirms his overall desire to expose his audience to an array of nutrition/exercise information to make their own educated choices to suit their lifestyle and goals. And he will tell his guests...hey, I'm just trying to get more information to make my own BJJ training better! He is listener #1.
  • BaconIsBetter
    Excellent Podcast
    Love the podcast, love the Q&A with the wife too. Keep it up!
  • E.Wiley123
    Top notch info
    Great podcast with top notch content. If I could make one suggestion....it would be to not use a condenser microphone when you record in a home studio because you can hear the poor sound quality with the echoes and tin can sound. Unfortunately it detracts from all the A+ information.
  • Lia kass
    Overdue
    I’m really overdue to write this review. This is one of the best podcasts in the paleosphere/ketosphere/carnisphere/autoimmunesphere/bloodglucosphere. I’ve been blundering along listening to many pontificators, refining the sources, dropping some off, & trying to sort out my illness(es). Robb is able to think & question in such breadth it is refreshing & invaluable. He finds stellar subjects to interview. He has the intelligence & diligence to maximize the caliber of these interviews. As for the self-deprecating remarks about podcast “property value”.....stop it.
  • saschaitel
    Top 5 podcast
    I’ve learned so much from this podcasts. Robb is extremely thorough with the show notes and how to access further information from discussions. He has the best if the best for co-hosts on the show. His analogies and one liners are great! You officially have 7 “listeners that can’t be wrong” ;)
  • L&L Properties
    One of my top podcasts!
    This is hands down my favorite nutritional podcast. Robb and Nikki are smart, savvy, entertaining, deep knowledge experts when they need to be and they keep it lively and engaging. I appreciate the breadth of topics they cover and the impressive line up of guests. There’s so much good stuff I find myself constantly taking notes and rewinding to make sure I took it all in. There’s a lot of half assed podcasts out there. Just because you CAN have a podcast doesn’t mean you SHOULD. These guys should.
  • Mark in Philadelphia
    A Health Pioneer in your pocket
    Great podcast from an industry pioneer. I love the Q&A and I laugh at the back and forth between Nikki and Rob. Nikki, you’re a good sport to tolerate Rob’s abuse.
  • Aundrea W
    Helping your to reach optimal health!
    Robb, and sometimes Nikki, explore what healthy eating is and how you can reach optimal health. They uncover and share new research conducted in the field of health, interview doctors and experts, and answer listeners questions. Definitely worth a listen!
  • bvbball23
    Need more content
    I know you’re a busy man but need more episodes. Need it like I need more cowbell Robb!
  • AW Mountains
    Take it easy on your wife!
    Just listened to the latest episode, which was Q & A. It really bothered me how rude Robb was to his wife, Nicki. Meant to be funny marital banter, but made me feel uneasy. I have been listening to the podcast long enough to know that Robb is a knowledgeable and resourceful host on all things paleo and keto. Just wish he was a little more compassionate and considerate.
  • Light&Joy
    Mean to his wife
    Robb, I can’t believe how rude and insensitive you were to your wife in episode 383! The absolute disrespect, demeaning comments, and frankly, abuse, really turned me off to you and your entire show - you have lost all credibility in my eyes. Word of advise - your wife should be honored and respected and never ridiculed, be it behind closed doors or in the face of the public.
  • YGlen
    Great podcast with co-host Nicki!
    Very respectable source for the latest in diet, nutrition, fitness, and health.
  • Eajudd
    Love the podcast but SLOW IT DOWN
    I love this podcast, the information is fantastic and the guests are incredibly informed and experts in the field. I HIGHLY recommend this to anyone interesting in this information. However, I really struggle with HOW FAST the conversations are. I don’t know if these are sped up or if all the guests are just consistently nervous, but It sounds like the backend of a toy commercial in the 90s. I would much rather listen to a hour an a half podcast, then an hour of people speeding through information and talking so fast it sounds unnatural.
  • Lost David
    More than Paleo
    I love the way Robb deals with much more than just Paleo. His talks on other related talks are always relevant and interesting. I always look forward to finding out what the latest episode is about.
  • Atx-txSpeed
    Love this Podcast for the latest in Ancestral Health
    Fun podcast full of fun stories from Robb, the latest in the ancestral health and great guests that provide a wide range of information for living a primal life in the modern world.
  • HTHTraining
    Awesome show with great info
    I have been in the health and fitness field for over 20 years and therefore have come read and heard the work of many different “experts” in these regards. I truly enjoy and appreciate the information Rob Wolff shares and the manner in which he presents it. Thank you greatly for the show ...... it has been highly valuable to for myself and my clients!
  • Misspish
    Wolf Rocks
    I love his delivery style and sense of humor as he discusses hot topics which are extremely practical in every day life.
  • Billofaustin
    Robb is a pioneer
    Robb's podcast was the first Podcasts that got me hooked on taking nutrition to another level. Great content and Robb stays true and objective to the science. Keep up the good work! Bill S
  • Moomoo7642
    Good info but foul language
    I don’t like listening to f Bombs, just use nice words and give me solid info. Otherwise content is good.
  • AlienAcension
    Makes my day!
    Robb seems to be a an extremely genuine person! And, supper knowledgeable (obviously). I love the fact that he is for tweaking the paleo template to suit your own individual needs. Amazing info, great guests, and always intriguing conversation. Keep it up!!!! Support this man by buying his books!! Great stuff.
  • MKinGunn
    Best Podcasts
    Robb, your podcasts are THE BEST out there in regards to content and helpful information in the health and wellness world. You are a great host and always interview your guests so incredibly well. Thanks for always providing such incredible content in the latest findings or just interesting and helpful information! Please continue doing these podcasts!
  • Djkeller86
    Great show
    Love it!
  • mricha15
    Great interviews with interesting health professionals
    Robb does a great job interviewing a variety of health and wellness professionals. He has intelligent and sciene-based questions, which keep me interested. Sometimes it can get a little off-track with his Brazilian Jiu-Jitsu, but otherwise I have been introduced to a lot of great information. I have listened to a lot of paleo podcasts over the years, and this one continues to make the cut. Definitely worth checking out if you want to better understand how nutrition and exercise play a role in your overall wellness... and how there's no one formula for all. Unfortunately, for those looking for a one-size-fits-all kind of solution, you won't find it here - or anywhere. At least Robb is honest about it. :)
  • British contingent
    Informative and entertaining!
    Thanks rob'
  • CerveloGuyNH
    Once good, now all about Robb
    The very early days of this podcast were fantastic and the format was basically Q&A with an occassional guest speaker whom listeners could submit questions too. In the last year and a half or so, it's become all about Robb getting advice for his brazilian jujitsu and thus the quality has gone downhill fast. I gave about 2 months ago. Used to be good, but then became 1 note and repetitive.
  • Matty mikey
    This guy can Podcast!
    Wisdom + Information + Comedy = Value Entertainment There are not too many people who can really extract great info from guests and interviewees without getting in their own way. Robb not only is an effective interviewer, he brings years of knowledge and wisdom in order to create context for an endless amount of material.
  • Smhull728
    Such a learning adventure!
    Robb is such a wealth of information and so easy to understand! I love the guests and the perspective they provide. This show is always an amazing learning adventure, no matter where you are in the Paleo space. Great job, Robb!
  • Thrive143
    Wise and Witty
    Robb's podcast is excellent! I have been following Robb Wolf and his work for 5 years and his podcasts and books never disappoint. Robb is open minded, motivated and a high quality educator. His humor may at times be off color helps take the edge of the serious nature of the material he is covering. I believe my health and wellness have improved through listening to this podcast!
  • auntie soshal
    Audio
    Love the guests and variety. Only complaint I have is audio quality. I have to keep Rob turned down so low that I can't hear him, otherwise volume of guest blows out my ears.
  • JFoster1988
    Amazing Podcast
    Amazing podcast. Tons of great information from really interesting guests, and Robb of course!
  • IceColdRocker
    Rob
    After all the sound reinforcment or the years has changed your voice! Keep on with the keep on.
  • Brooke Craven
    Awesome Podcast
    Robb Wolf, host of The Paleo Solution Podcast, highlights healthy living in his informational yet entertaining podcast. Robb offers great advice and tips for those following the Paleo diet.
  • ktgirlygirlnever
    Learn from the Best
    Robb Wolf's interview with Matt Pendola and Bobby McGee was exceptional. It's obvious these men have worked exceptionally hard in their fields and both provided helpful insight into health, wellness and having a competitive edge. Specifically, Matt Pendola's training is second-to-none. He has transformed our high school athlete from a talented but undersized basketball player to a Division I competitor. Pendola Training is always on the cutting edge and Matt genuinely cares deeply about all of his athletes. He literally "walks the walk!"
  • Vilanova1989
    Learn from the Best
    Robb Wolf's interview with Matt Pendola and Bobby McGee was exceptional. It's obvious these men have worked exceptionally hard in their fields and both provided helpful insight into health, wellness and having a competitive edge. Specifically, Matt Pendola's training is second-to-none. He has transformed our high school athlete from a talented but undersized basketball player to a Division I competitor. Pendola Training is always on the cutting edge and Matt genuinely cares deeply about all of his athletes. He literally "walks the walk!”
  • Mark and Jody Covington
    Way to go Matt! Episode 343
    Coach Matt Pendola practices what he preaches! As parents of a long-time Pendola athlete, we can attest that his program is dynamic and personalized. He coaches athletes, but never forgets that they are so much more than just that. His role is much bigger and more holistic. Our daughter benefits from the strong relationship between these two fantastic coaches -- Matt and Bobby McGee. Thanks for everything!
  • EHardacre
    Loved the inclusion of guest speakers
    I loved the inclusion of guest speakers Bobby McGee and Matt Pendola to talk more about the athletics performance and mentality side of things!
  • LNGSB
    Required Listening
    For anyone that takes their health seriously. Great guests, tons of actionable practices, and Robb's personal anecdotes.
  • Tash6143
    Entertaining and Informative
    I enjoy every podcast. I learn something or come away with something to go research every time. Robb is passionate about health and fitness and it shows in the podcasts.
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