I’ve been curious about Ketogenic diets and their effects on the brain. Thank you for that discussion. Is it just me?….Dr Taylor sure sounds like Ryan Reynolds.

The hosts are so knowledgeable and free from commercial bias. This is a fantastic podcast with a wealth of invaluable information!

With all the noise out there this by far the most balanced and science-based podcast out there. Thank you for cutting through the noise.

I’m so grateful to have found this podcast! So informative, entertaining and it hits home on EVERY SINGLE EPISODE. Thank you for sharing your knowledge and passions. Bringing to light things that if someone isn’t living it, they would never know about some of these topics. Thank you.

I learn so much from every episode! The last two episodes I listened to on leg strength and meditation were so helpful! Thank you for sharing your knowledge with us. I truly appreciate it.

I’m a long time follower and fan of Drs. Sherzai. I love the format where they deep dive into specific topics, talk with scientific experts and researchers, as well as sharing real life advice to help us improve our health and well being.

Interesting information and in an accessible format.

This episode on fats came at a timely moment for me with my labs indicating for the first time in my life that my LDL and my total Cholesterol were elevated. I felt the Drs Sherazai and their expert guests, helped to get rid of the noise around the topic arriving at talking points that gave clarity, coupled with real life measures to lower harmful values.

Up to date relevant data based episodes with excellent content.

Fantastic episode! Well done, clear & to the point, great questions, with informative guests! I love the Brain Docs diligent approach to health and research! Thank you!

As neurologists, I’m surprised you don’t know how distracting that light music is in the background of your podcasts. I cannot listen or absorb the information presented at all.

Very timely good information. I am happy to listen to every show. Love their scientific approach.

This is an awesome podcast! I love these 2 doctors! I follow everything they present. Their book is great also! Delicious recipes and information! Thank you brain docs

Just discovered this podcast. Can’t praise it enough. The how and why of brain function, what can enhance or slow it down, effects of modern life, the interconnections between the brain and the rest of the body are, along with advice on how we can improve our brain health are explored in an easily understandable manner.

I started following the docs about 2 years ago and absolutely loved the webinars I watched. Just found this podcast and am super excited to catch up! Already enjoyed episode one and the transition from 21 day habits to 66 day average new habits. I am in the way later camp so it makes me feel a little better.

I was looking for a podcast on brains (i know, kinda weird and specific), and stumbled across this pod. I thought at first it could be confusing and long but it’s perfect length and easy to understand. I hope this podcast continues on.

Fascinating and informative. Highly recommend this podcast.

I just listened to this podcast and was very glad I did. Like so many others, I have been pulled by headlines that shout that something that I once thought was good now suddenly isn’t. It can get very confusing. I am a plant based eater and had questions about the amount of fruits grains and vegetables I eat. A lot was clarified for me and I’m glad to hear that I can start using erythritol and monk fruit sugar replacements again. I am a member of the Neuro Academy and appreciate the variety of concise science based information offered. Thank you!

This is a really fun and fascinating discussion about women’s brains. It’s short and well worth your time. I especially liked the ending!!!

As with the other Your brain on ..... podcasts, this episode was concise, detailed, and full of information. It was so interesting to hear about the differences and similarities between female and male brains

This podcast is a fantastic resource for learning about your brain and how to get the most out of it. With so much questionable information on the internet about the brain, it is great to hear from the leading experts in the field. Drs. Dean and Ayesha Sherzai explain how to care for and optimize this amazing organ. They invite great specialists to provide cutting-edge information to support you on your journey to better brain health. I find the conversations to be interesting and fun as they help their listeners achieve higher effectiveness. They provide a full transcript, so you can follow along with the audio in real time. This podcast is truly one of my favorites. I want to thank the doctors for making this knowledge readily available and easy to understand.

The Sherzai's have a wonderful way of presenting relevant scientific information in an interesting and easy to understand manner. It is fact/scientific based according to the most updated research available at the time. I highly recommend listening to their podcasts. They are welcoming and never condescending or arrogant in their presentations, too!

We’re grateful to find a source for trustworthy research for our critically important brains. These Docs are careful to avoid making sweeping assumptions. So many “health experts” take information from one not-well-done study and use it to make money on a book or product. The Sherzai’s are one of the rare exceptions. This is good information for parents, too. How children’s brains are treated and nourished effects them for the short and long term.

What I love so much about these podcasts are that they are hosted by very educated and well trained professionals sharing the most valid, up to date research/information on these topics. What a breath of fresh air. There’s so much misinformation out there on social media!!!

Well presented information that includes both science and practical day to day applications.

I love the way this information is presented. Not too technincal that you can't keep up. Entertaining and informative.

Drs Dean & Ayesha discuss relevant & educational brain related topics in an engaging & entertaining podcast. Definitely worth listening to each episode. I am always eager to share the new information I have obtained with friends & family.

Great info! Learning about lucid dreams helped explain how “changing the channel” on bad dreams may have been been a real thing. I also liked the non-vilification of sugar! Excuse me while I go get some chocolate. Looking forward to more shows!

I really enjoy listening to this new podcast! Drs Dean and Ayesha Sherzai are brilliant neuroscientists who back everything up by science regardless of the latest trends and the chatter on social media. I started with the first episode on New Year’s resolutions. It had the rare quality of being both informative and entertaining. I found myself listening to the next episode and then the next and the next! I have subscribed, and am eagerly looking forward to listening to future episodes. They have made a topic as complex as the brain easy to follow and fun to listen to!

The Sheri’s again simplify and explain the current state of knowledge on how the brain affects our lives, our habits, and our relations with others. These concise descriptions and interviews stimulate our desire to be a better person and improve our own healthy outcomes. The Neuro Academy, that is mentioned in these podcasts delve in to further details of nutrition, exercise, stress management(unwind) , sleep(rest), and optimization. I am sending links to these podcasts to many friends.

I have been following Drs. Ayesha and Dean Sherzai for a while now and I finding them extremely interesting and knowledgeable. I am on a mission to keep my brain healthy and strong and they make the quest enjoyable with a wide variety of topics and approaches to the subjects. They infuse their information with humor and enjoyable conversations and activities. This is a must listen!

Extremely intersection, especially the info on the relationship between REM sleep and dreaming. Lucid dreams haunt me, I worry that I am trying to force myself to dream. I appreciated the explanation from Dr Kamenetz. I will listen to this one again.

I didn’t realize the Brain Docs had started a podcast! I picked up on the dream episode from their email newsletter; it spoke to me as I have been very detailed dreams recently. The information presented has helped me understand the reasons we dream. I plan to be listen to the other episodes now!

I just listened to Your Brain on Sugar and found it fascinating. The scientist they interviewed was both extremely knowledgeable and easy to understand. He spoke in a down to earth, clear manner that kept me engaged the whole time. And the questions Ayesha and Dean asked were just what I wanted to ask! Can’t wait to listen to another.

The information presented quotes the latest studies and uses experts in the topic presented. It is refreshing to listen to a podcast that presents information accurately

My husband and I have been listening to information from The Brain docs for a couple of years. We absolutely love the fact that the material and information provided is science and evidence based. This new podcast series is fantastic!

Interesting discussion on how slower digestion of dairy products affects our sleep.

I’ve been listening to The Brain Health Revolution Podcast for quite some time. I’m excited that they have this new podcast. So far I’ve really enjoyed what they shared. The episode about dry January was particularly fascinating. I trust everything they share to be researched based and honest.

I am so happy the Sherzai’s are doing another podcast. They are my go to MD’s for neuro and help with my lifestyle changes- thanks for combining your knowledge and gift for communicating with everyday people. You have had a positive influence on my life. JL

I just started following the Brain Docs. I have a free end who recommended them. I have signed up for the podcast and a brain course. The information is presented in a such a digestible form. Easy to follow and really interesting! Everyone needs to listen!

I’ve been a fan of Ayesha and Dean Sherzai for at least 5 years. I first found them when I was researching dementia and other diseases of the brain. They are an invaluable source of information. I love that they have put together a podcast based on everyday activities and how they impact the brain - in 30 minute segments that fit easily into a busy day!

The brain docs continue to provide accurate and updated information on our brains, for lay and professionals both! Like the length, just right.

I’ve watched several masterclasses with the Doctors Sherzai and have started to read their books. This podcast is the perfect accompaniment to their books and any of the classes they are teaching. It’s full of fascinating tidbits about the brain and its workings that keep your interest level high. More importantly though they give the listener advice on how to keep your brain functioning at its best for life.

The information was very relevant and helpful.

Your brain on podcast is a very easy to listen to and very informative. Drs. Dean and Ayesha Sherzai are passionate about educating people on their brains and optimizing brain health. The information they present is science based and practical. They are my number one source when looking for brain health information.

I have enjoyed listening to The Brain On…the information shared is presented in such a beautiful way.

I truly enjoyed this episode. I could relate to the different types of dreams, such as after losing someone in death. Almost every time someone I was really close to died, I would have a very realistic dream about them, as if I was enjoying a day with them doing something we both enjoyed. It just seemed like they were saying goodbye. Although I knew that wasn’t true, it seemed to help me let go. Also the part about problem solving helped me understand why this works for me. When I keep trying to find a solution to a problem and there seems to not be an answer, I usually go to sleep still thinking about a possible solution. I wake up realizing the answer. So the phrase “Let me sleep on it.” is logical. Thank you, Earlene

Awesome podcast. Dean and Ayesha Sherzai have a great way of making complex neurological topics accessible and relatable. One quote from Dean about there being no failures, only data is extremely powerful. Every time I listen to a podcast I am motivated and inspired, the discussions are science based yet very easy to understand. Dangel

I have been following and learning from Drs. Ayesha and Dean Sherzai for a few years now. They always do a great job explaining and backing up what they say about brain health! They are the reason I have turned my health around and finally feel I have control over my future health. I love this new podcast - such interesting information - excited to see what other new topics they talk about!

I love the Brain Docs dedication to good science and their heart to spread helpful, truthful and applicable information is apparent in everything they do. Immediate add to library.