Flynn’s podcasts are so good I have to pause and rewind them multiple times - but not even because the information is so gold I want to listen over and over again (which is also true though), but because I get distracted thinking about HOW blown my mind is, so then I miss the next 5-10 seconds of him talking about his next idea… because I’m still pondering how I can actually feel my brain expand from following his logic and insights. It’s like learning a brand new hidden language. Or seeing the shape appear in a magic eye puzzle! Granted I listen to him on 2x/speed which probably doesn’t help me catch everything the first time, but I’m too impatient to hear everything he has to say as quickly as possible. I’m ripping a present open every episode- with him right there beside me delighting in my happy response! I mean does it get any better as an authentic, enlightening podcast experience? I think not. Thanks for the incredible gifts Flynn! 🎁🙏🏻🎉🥳🎊

I absolutely love this pod and Flynn’s work! Found him by way of Instagram. I appreciate how he weaves science, personal narrative, research, evolution, and everything but the kitchen sink into his work. At times I find myself reflecting on some of the questions he poses and expanding my knowledge of possibilities. That’s what I think is so special about him, his voice sticks in my head where I am challenged to apply what I’ve learned. What I especially like about this pod though are the episodes Flynn does with his girlfriend Emily. I love hearing about how a couple is figuring out how to navigate their relationship, work, values, and lifestyles together. Would love to have Emily on more to talk about other things outside of the relationship, as she seems pretty interesting herself. Excited to see how this pod evolves over time because it’s already stellar!

I am so happy I met you Flynn. I still look at the notes from our work together. These podcasts have let me feel like I still doing the work even though it is not one one one. 🤍🤍🤍 Kriena Nederveen

I get so excited when a new episode from Flynn is released. He speaks about personal development, growth, and psychology with a level of authenticity that I’ve never encountered before. I’ve gleaned SO much from his body of work and constantly am wondering how he is in my head and solving for the exact problem I am stuck on. So grateful for this content and the mission of healing/growing in order to help people pursue dreams, not just pursue personal development as an end in itself. Thank you, Flynn!!!

Flynn talks about how he has given us full access to understand who he is and how he operates in the world. I would extend that to say he is also currently the person giving me full access and understanding to MYSELF. I am grateful for his realness and his authenticity.. as well as for the example he is giving the world of what it looks like to live by these standards. I am even more deeply grateful for the way in which he communicates such deep ideas and concepts in such an articulate and digestible manner. I wait every week for the new episodes to drop because I know my mind is about to expand.

I cannot believe access to this kind of knowledge is free. I was struggling with finding an anchoring belief system for my life until i heard flynns content here and on instagram. This pod has significantly rewired my brain , made me 184.6% more grounded in emotional intelligence, helped level my nervous system as someone working through ptsd & SO much more. I think about flynns concepts hundreds of times daily, esp the blade of grass on ac!d metaphor. love love love the talks w emily too. I am endlessly hungry for flynns content, and wanna digest it with the „thank you, i love you“ energy he speaks of. As a 25 year old artist settling in a new country and still tuning into what my resonancy is, i am infinitely grateful for this pod as a grounding space. am so ready to expand from interacting with flynns unbelievably humble, energizing & magnetic insights & integrate it into my art. THANK YOU for sharing your flower-opening energy flynn, inspired to pass it on for a better connected world ೃ༄

This podcast both offers the ability to expand your mind, as well as ground you in the deep truths you already hold inside you. To the point, easily digestible + kind without coddling, the information is delivered in a way that sinks in and sticks. Non-judgemental yet to the point; Flynn offers great insights from an educated and inspired mindset. Love starting the day with this podcast and letting the thoughts settle in.

There are just no words for the incredible work that Flynn accomplishes by speaking to the masses in this way on the most important relationship you will ever have: yourself. There are so many things that Flynn has gotten me through - he doesn’t even know. 🙏🏼🙌🏼 I send his podcast to everyone I know. The best to ever do it

This podcast is my new favorite podcast. Flynn the host is a special person who is creating enormous value with this podcast for people who want to become the best version of themselves. Flynn does a great job of asking beautiful questions to his guest that come from a place of wonder and love. These questions help create great conversations that are fun to listen to and super informative. There is so much to learn from Flynn and the great guests on the podcast I highly recommend throwing this podcast on and going for a nice walk.

I recently started listening to Flynn’s podcast and was immediately hooked. His passion for life and growth is contagious and I’ve already listened to the “How to be unshakably confident” episode twice because it literally spoke to my soul. Flynn has a way of putting complex concepts and experiences into words that are so digestible and approachable which I more than appreciate. Thank you for all that you put out in the world Flynn!

Flynn’s podcast provides SOOOO much value when it comes to taking digestible, and actionable change. He does a great job of discussing complex emotions, and providing insight from a non-judgmental perspective. Shame doesn’t seem to trickle into his podcasts. I especially love how authentic and vulnerable Flynn is. His leadership through vulnerability and transparency is inspiring. He has a “say it with your chest” energy that I resonate with deeply! Despite the dope guest he’s had on his show— My favorite podcasts are the ones he has had with his girlfriend. I love hearing their chemistry and listening to how they have created their dynamic of love while honoring one another in the process. When I’m looking to get alignment, and find clarity on taking actionable steps, I pop on an episode and get to rollin. Looking forward to hearing more content as it comes and feeling like a friend from afar!

I've been following Flynn on Instagram for some time now, and recently, I discovered that he has a podcast too. Every single one of his Instagram posts resonates with me in some way, so when I found out about his podcast, I was thrilled. The way Flynn presents his information is incredibly easy to understand, and he always provides helpful examples. It's evident how knowledgeable Flynn is, and although he could dive into more complex terminology, he keeps it accessible. I appreciate how vulnerable Flynn is, and I enjoy both his solo episodes and when he hosts interesting guests. His questions, whether directed at his guests or us as listeners, are always thought-provoking. What sets Flynn apart is how he uses his own life experiences as examples, rather than just regurgitating information from studying. This personal touch is crucial to me when choosing who to listen to. Flynn has inspired me to apply his insights and reflections to my own life, experiences, and relationships. Thank you, Flynn!

I’ve just started listening to this podcast and have already had so many deep insights. Flynn does a great job of bringing a deeper understanding into how to life a life that is integrated.

flynn’s podcast is my favorite podcast to listen to, and i learn an incredible amount from his perspective. he is honest, unmatched in enthusiasm, and he leaves space for multiple experiences, which is a skill that he does with such GRACE. i truly believe he is one of the greatest minds of our time - you will never regret listening to his podcast - unless you don’t like growth ;-)

I am so immensely grateful for this podcast! I look forward to every new release of Flynn's, and I can't believe how lucky we are to live in an era in which this kind of infinitely valuable info is available for FREE. Dude is providing such real service and love to us through balanced, thoughtful, informed words, and he is helpful with no agenda other than sharing in the joy of our collective chosen growth. Lately I've been getting curious about my own patterns and have gotten real about some habits that no longer seem to be serving me, and it truly felt like Episode 41 "How to Approach Self-Sabotage" came out at an uncanny time. Flynn's got this twin brother energy that can be so honest and warm, which makes his way of looking at something potentially tricky like self-sabotage feel safe and hopeful. It's like he's shining a glow stick on the shadow from a whole new angle, and he does humbly, inspirationally, and without dogma. This pod has truly helped me find the gold in some of life's tough spots and use it all for the better. Thanks, Flynn! You've been a huge part of me becoming who I want to be.

There is something about Flynn's podcast that just draws you in. The energy, his perspective and personality make this one of the easiest to listen to podcasts. I always walk away with more than one actionable tool I can add to my life arsenal. Thank you 🙏🏻🥹🥹🥹

I love mindfulness, manifestion, healing work, etc. but realized I’m listening to mostly women speak on these topics. I went searching for some male perspectives that resonate and found Flynn. His podcast immediately felt true to me and has quickly become one of my favorites. The solo episodes are so juicy and full of wisdom… the topics often mirror what I’m going through at the time. I’m so grateful!

The Flynn Skidmore Podcast resonates on a whole other level! Flynn’s authentic take on life, relationships, self-awareness (!!) and manifesting feel so fresh and very much needed today. Each episode leaves me with new thoughts and a refreshed outlook, ready to go after what I want. Thank you, Flynn, for sharing your time and wisdom with us. Love this show!

I came across Flynn Skidmore randomly as an algorithmic suggestion and consider it a truly important ydiscovery in support of my growth process. I had been thinking how important it is not just for my healing, but also for the world to hear expansive mental frameworks for emotional intelligence, self awareness, and personal growth from a humble modern male voice. Flynn has opened and filled that space in my consciousness in a remarkable way. I truly feel connected and inspired by his approach to reframing our perception of existence as human beings. I find myself looking forward to each episode and feel as though I am being met where I am at in my life with these episodes in an almost magical way. What a remarkable set of tools I am able to develop in this medium. Incredible guest conversations. So grateful to be able to receive this information and participate as a listener.

Flynn’s podcast is everything I have been looking for. I would chronically over identify, find fault in, and practice “self-awareness” - which was more hypercriticism in disguise which kept me in a never ending shame cycle. Flynn has opened my eyes to why this obsessive approach to “enlightenment” was actually keeping me stuck, and at times made me regress even more. So grateful for his extensive knowledge as he brings you out of your head and connects you to your soul. I’ve been able to meet myself with much more compassion these days as I get to know and better understand all my parts and meet them where they’re at as I learn to integrate them into my whole self rather than exile them. Thank you Flynn, for everything that you do!

Flynn offers true passion it’s not fake and thinks deeply about issues and brings unique perspectives that so deviate from the clichés… after you listen to him, you’ll really see that a lot of the other personal growth Podcasters are swimming in the same pool… Flynn is, operating in a completely separate universe. As soon as you listen, no one will have to sell you you’ll be a dedicated fan

I’m not able to say with certainty that I’ll be able to take all of Flynn’s teachings, stories, and lessons and completely alter my life, but I am certain that every time I listen to this podcast I feel better. For the first time in a while I feel hopeful, excited, empowered, and shameless about what I can do to make life more meaningful.

Ready to shake things up?! Picture someone opening a brand new door straight into your heart, and then delving deep with you, as you explore with boundless curiosity and compassion. Flynn's energy is contagious, and the invitation is clear: it's time for us to step up and match it! 🌋

Every part of my brain and body lights up when I listen to this podcast. Flynn and his guests resonate with me so deeply and every episode spoke directly to a pursuit or feeling or question I have had and then proceeded to unpack it in the most gentle and curious way. Flynn’s delivery and consistent framework of his explanations and explorations makes these concepts easy to understand and therefore makes implementing them seem very attainable. He’s explaining and exploring the same things I am pursuing in therapy but is giving me language that is making everything click faster and tighter. I love the guest selection and I have gleaned at least one major insight per episode. You can feel the love and care he has about helping people pursue their highest selves, and that alone makes it worth the listen.

I feel like Flynn is always a few steps ahead of me: there’s some self-reflective thought playing at the edges of my mind that I can’t quiiite grasp enough to articulate. And then I listen to his podcast or see an instagram story pop up and he’s explaining and demystifying exactly what I was working through in my mind that week. It’s like listening to a therapist you’ve talked to and knows exactly what I’m working on in life. Thanks for your energy and wisdom! You’re changing the world xx

Flynn’s podcast is a perfect match for me. I love the energy and inspiration The vital aspect I feel that needs to be noted is that Flynn clearly expresses how these internal actualization ideas can be really implemented in the both the perspective in which we see the world and the actions we take. In other words, the topics become a practice not just a theory we hope may get some traction. I like this because nothing is more empowering than hard evidence of growth which is often most measurable in the actions we decide to take (small or large) one day and then the next. Thank you Flynn. ♥️

I LOVE this podcast… the way Flynn speaks about concepts and relates to his guests makes the material so digestible. I truly gain so much from every episode and feel empowered to interact with and view my life from a new perspective! Thank you Flynn!

I stumbled on his work recently and it spoke directly to my heart in such a divine time. I can tell the inner (and actual) work that’s been done to provide such valuable content delivered with such love and good energy. He’s rocked my perspective on so much already, I’m glad to have his wisdom (and humor and hella vibes) in my back pocket. If you see this, Flynn, THANK YOU FOR BEING YOU. 🫶

Flynn is like the ultimate hype man for all of his listeners. He has a way of relating to everyone, and making every single person feel seen and understood, which is really not an easy thing to do. I feel SO inspired and energized and motivated and excited about life every time I listen to an episode. Honestly, my mood, my life, my days are better with him in my ear. I’m a better person because of him and this podcast. Thanks Flynn ;)

This podcast has completely changed my perspective on so many things. As someone who listens to a lot of podcasts… Flynn’s offers a different and much needed perspective to support us all through healing. Very grateful for your work and what you are putting out into the world.

Flynn is extremely smart and ambitious with an infectious enthusiasm. The conversations are are always interesting and I’ve noticed he’s improved immensely as an interviewer. His Instagram posts are models of succinct communication, but the podcast is where he gets to expand and let loose—and it’s a beautiful thing. Most of all, I believe he really wants to help people, in the most compassionate, non-dogmatic, least hierarchical way. 5 stars!

If you’re listening to this podcast you’re probably someone who has this bursting desire to be a better human. Flynn will help you with that. There hasn’t been an episode I’ve listened to where I haven’t had an ‘aha moment’. In fact, you’ll often hear both Flynn and his guests doing the same— learning, teaching, and ‘aha-ing’ together. Even as I’m often having to rewind or replay episodes (something I don’t do with other podcasts), I still find that Flynn has this magical ability to make complex concepts more easily digestible. I sometimes need to take a pause so I can reflect on the material a bit more. He often uses himself and his experiences as examples, but never in a way that centers himself, but makes things feel more relatable. In this day and age, it’s so easy to be fall in to the trap of simply consuming information. Listening to this podcast has helped me to have a greater vision for myself and my life… to slowly but surely integrate the concepts I’m learning about and to map out steps/experiments I can take to bring me closer to the person I want to be.

I found Flynn through TBM, and went to hear one of his episodes. My first episode was my introduction to my “loving Grandma”. This episode changed so much of how I have begun to approach the work of healing me. Every time I want to feel shame or guilt and discard a part of me, I call on loving grandma to give me that hug and show me to love that part of me. Now I tell people about loving Grandma and tell them they have one too. I have been a fan ever since. Thank you for being just who you are. Thank you for giving this gift to the world and to me. I love the just simple straight forward way he delivers his message. Gratitude and Blessings

flynn has a gift for making things so simple, clear and obvious, in the greatest and most profound way. every episode is jam-packed with nuggets of insight and practical frameworks and tools that can easily be applied and executed on. he hits every time and his approach / perspective is refreshing in an industry which tends to make things overly complex and complicated. i cannot recommend this show enough to those looking to create transformation within themselves and lives. thank you flynn for your commitment to creating only the most relevant and valuable content you possibly can and for showing us all that it’s possible to produce something meaningful while having the most fun possible!

Flynn has a clear, digestible and direct way of helping you excavate all the things that are in your way. Easy to listen to and lots of revelatory info. Ditch your long form self development material and start from any episode.

I recently found Flynn’s podcast and I was instantly hooked. It quickly became my regular source of inspiration, and something I turn to all the time. I seriously love how Flynn sees the world and talks about life. His thought-provoking insights and candid discussions resonate deeply with me. I see so much of my younger self reflected in his words, and the wisdom he shares. His ideas remind me of the person I used to be an inspire me to reconnect with that version of myself again. It’s like a gentle nudge from a friend who’s giving me the tools to become a better version of myself. I cannot recommend Flynn’s podcast enough to anyone who enjoys thoughtful, enlightening discussions. Whether you’re in a moment of self reflection, or someone who’s interested in personal development and improving your relationships, this podcast is a gem. Packed with profound insights and practical advice, it’s a listening experience you won’t want to miss!

I recently found Flynn’s content and stumbled upon his podcast. He offers incredible information. I also really love the dynamic between he and his girlfriend which has become an expander for me in my personal life to see what I deserve instead of settling. Keep up the great work.

There are two gifts you’ll find in Flynn’s podcasts. The first gift is his particular outlook and dissemination of information. I don’t feel that anyone is talking about self-development, psychology, manifestation, etc. as he is. I’ve never heard anyone talk about the “internal state” in as relatable a way as he is doing. It’s obvious that he’s taken a considerable amount of time thoughtfully considering his own experiences, studies, readings, and research and has synthesized all the information he’s collected into real steps that he can apply to his own life and help others apply to theirs for actual change. Lots of people are doing this but somehow it just *clicks* better in the way Flynn is sharing it. The second gift is that Flynn comes off like the cool older brother who might know a little more than you do just because he’s been there first, but is still totally down to chill with you as you go through the trenches. Rather than truth bomb you from a place of superiority, the dude is in it with you, trying to figure out your life and his own. I’m devouring these podcast episodes and looking forward to listening and learning more.

I just heard Flynn yesterday on another podcast and I immediately found my way here. As a person (and psychologist) committed to authenticity and vulnerability, I have a discerning radar for others of like minds. I so appreciate what Fylnn is putting out- especially his unapologetic devotion to himself and his process. I too believe self compassion is ACTION, not just a feeling of acceptance. Also inspiring is his lack of dogma, judgment or agenda with others. He embodies a curious spirit and this is felt throughout his interviews. He inspires me to aspire!

As a therapist-in-training, I tune into Flynn’s podcast on a regular basis! Every conversation that is had has a way of getting you excited about yourself and all that is possible. I appreciate the way in which Flynn breaks down topics so that any person could understand. His ideas are thoroughly thought through and he offers many different perspectives that our truly unique for this field. My personal favorite are his shows with his girlfriend Emily! Their playful and fun dynamic is refreshing reminder of how amazing love should be! 🩷

Super grounding, insightful, and energizing. After the first episode I listened to this became my favorite podcast. Truly helps me unlock different versions of myself and exposes me to new perspectives. The confident and authentic energy Flynn gives off is contagious and empowering!! Much love for this love / safety / belonging space 🫶🏼

I’ve been following Flynn’s content on IG for quite a while now and recently started tuning in to the Podcast and cannot recommend it more highly!!! 🚀 If you LOVE exploring conversations that inspire and ignite new potentials of heart-led action, ✨ if you LOVE learning and discovering deeper and deeper levels and layers of fulfillment within yourself and your contribution to the world, ✨ and especially if you appreciate NUANCED perspectives, absolutely give this show a listen!!! 🐉 Everything Flynn shares on his media platforms are of such incredibly high-value; 💯 I love how this podcast grounds and inspires me, expands my perspective, and introduces me to new people who are fully lit up all at once. 💡 I've been gratefully sharing these episodes with friends as topics synchronously emerge in conversations! 🌌 I recently reached a point in my life where my faith and trust in the investments I've been making in business and relationship coaching over the last decade felt like it was all REALLY being held to the fire. So much was happening in my outer world that I couldn't intellectualize. Tuning in to these conversations helped me to ground and re-orient my being from a level of deep inner resourcing. 🌌✨ I also want to share that the conversation with Victoria Washington was SO incredibly inspiring; I listened to it a few days ago and was totally lit up by the the mantra/prayer she shared in the episode; I ended up writing the mantra into my art journal and letting the language evolve, as a way to open the space in my studio- and after just a few days of working with this offering, I'm totally in AWE of what it's opening up for me creatively. 🐉❤️‍🔥✨ It's all soooooo juicy and life-giving and beautiful! 🍓 I also thoroughly appreciated listening to the conversation with Lacy Phillips; it unlocked new levels of relational learning and deeper wellsprings of inspiration within me that I now get to embody, emulate, and share with others! ❤️‍🔥 Every episode contains lifetimes of gems of contemplation. 💎 Thank you for all that you share, Flynn! Big, big, big love!!! 🌞

been following flynn on socials for a while & i love how he offers generous with elaborations on so many different subjects. getting to hear him dive into things even deeper with guests, his partner, and just in a longer podcast form is so wonderful, i rly appreciate his enthusiasm on everything. such an important podcast!

I’ve been following Flynn for a while, and once I heard he was launching a podcast, I sprinted!! I adore Flynn’s clear, grounded and curious wisdom. Receiving Flynn’s wisdom is close to receiving a hug🫶🏽

Flynn seems to know all those interesting and cool ideas I’ve had over the years, turned them into practical advice, AND bringing new mind blowing ideas that have benefitted me more than any other podcast. Thanks man.

Flynn, please research your subjects before you speak on them. If you’re informing hundreds of people on a topic, you should be well versed in it. I normally enjoy these episodes, but there have been a few recently that have been disappointing. Flynn, hapé is an amazonian medicinal snuff, you don’t snort it, it is blown into your nose. It’s not a joke, to generations of indigenous who carry this medicine. In addition, you should be more discerning about who you allow to serve you medicine. You’re a baby.

I am a big fan of law of attraction, quantum physics, and neuroscience. This podcast explores all of these topics and more. Great guests, research, and things to consider and implement. I highly recommend for anyone who loves understanding themselves and others more and wants to create an intentional, in the driver’s seat life! Looking forward to new episodes!

I’m so used to leasurely putting on a podcast while taking a walk or cleaning or sitting on the beach and then I finish it and realize that I grasped less than 20% of the context. This podcast is the equivalent to reading the untethered soul to me - I have to seriously tune in and really listen not once, not twice, but about three times to grasp and understand everything fully, just like I have to re-read one page multiple times. I can’t walk or clean and listen to this. I have to sit in a plain space with 0 distractions and pen and paper by me while listening. (Taking notes is a huge help). I love that! After listening I feel so accomplished because one I dedicated myself to listening and focusing, and two because I learned valuable lessons and ways to view them and work on them in my life. I end these hour long podcasts feeling so fulfilled and eager and excited, as opposed to my regular “what did I just listen to for an hour?” and listening to that same podcast the next day, with the same result. Thank you, Flynn! Your work is incredible and super impactful! PS I can’t help but think when you talk about your younger self and other children forming habits and cycles what a great Dad you will be someday if you ever have kids!

As a therapist, this podcast has been soo nourishing to my system. Each episode thus far has made an impact and offers a raw & real pathway to deeper understanding of our psyche. I really love Flynn’s approach to conceptualizing our inner experiences, and his means of conversing have taught me new ways of engaging in my work. I’ve even recommended several episodes to my clients. While I’ve loved every guest, I especially enjoy listening to his conversations with his partner, Emily. They have a super sweet & playful connection that is so clearly rooted in direct, honest and thorough communication. So inspiring, helpful, and fun to hear. My partner and I love to discuss what topics stood out to us. Flynn’s energy & intentions have shone through his words from the moment I virtually met him years ago. He offered books and therapeutic approaches that influenced his education, and his excitement in his work was evident. He provided me with a strong foundation of awareness for how I could begin to structure my career. Thanks Flynn, for being such a solid presence in my life!

I love this podcast. Each conversation has had the power to create significant shifts in my perspective of what is possible. I love Flynn’s approach to identity, beliefs and energy. The reflective listening always ensures a deeper understanding, one that I enjoy broadening with myself after listening. Truly transformative & leaves me feeling excited! A sense of newness and growth has been a constant resonating feeling after engaging with this podcast. Grateful to be able to learn & integrate in an adorable, accessible manner. 🙏🏼