Recent Episodes
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1D Talks Ep. 56 - 🩸 Blood Tests and Diagnostic Testing for Proactive Health
Jun 26, 2024 – 01:13:30 -
From BJJ to Bodybuilding: Dr. Mike Israetel, Carb-Cycling & Functional Strength Insights
Jun 17, 2024 – 56:17 -
1D Talks Ep. 54 "Nerd Chat" - DHT, BJJ Motivation, & Jacked Dr. Drew! 💪
Jun 6, 2024 – 01:34:17 -
1D Talks Ep. 53 "Nerd Strength Chat" 💪 - GLP-1, Enhanced & Natty Training #strengthtraining
Jun 3, 2024 – 01:26:19 -
1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation
May 29, 2024 – 01:12:15 -
Unlocking Peak Performance Seminar: Carb Cycling, Nutrition Strategies, and UFOs
Apr 15, 2024 – 02:33:42 -
Pre-Competition Nutrition with Justin Harris at the SWIS 2023 Educational Seminar
Apr 10, 2024 – 59:31 -
1D Talks Ep. 51 Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman
Nov 3, 2023 – 01:10:28 -
The Truth Behind TRT and PEDs with Dr. Adam Hotchkiss & Guest Host Tanner Tattered | 1D Talks Ep. 50
Oct 23, 2023 – 01:27:30 -
1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep
Sep 29, 2023 – 01:24:04 -
1D Talks Ep. 48 | Dr. Steven Campbell - Hormone Optimization, Gut Health, Gluten, & More
Sep 12, 2023 – 01:00:07 -
1D Talks Ep. 47 | 18IUs of GH, 5000mg, Blood Work, Fertility, and Vacuum Training with Chase Irons
Aug 30, 2023 – 01:15:31 -
1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend
Aug 22, 2023 – 01:51:25 -
1D Talks Ep. 45 | Victoria Felkar - Anabolic Steroid and Fitness Researcher
Aug 15, 2023 – 01:25:42 -
1st Detachment Live Q&A with Friends Tanner Tattered & Kolton Lukes
Aug 13, 2023 – 01:26:15 -
1D Talks Ep. 44 | Josh Bryant - Powerbuilding, Strength Tips, and the Detriment of Over-Analysis
Aug 8, 2023 – 50:45 -
1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman
Aug 2, 2023 – 01:14:36 -
1D Talks Ep. 42 | Dani LaMartina - Chicago Pro Champ Discusses Peak Week, Mindset, and Future Plans
Jul 30, 2023 – 37:54 -
1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition
Jul 25, 2023 – 01:05:32 -
1D Talks Ep. 40 | Jon Heck's Journey to the NFL - Houston Texans Strength & Conditioning Insights
Jul 19, 2023 – 01:12:42 -
1D Talks Ep. 39 | PHDs, Critical Thinking, and Bodybuilding: Insights from Scott Stevenson
Jul 14, 2023 – 01:53:16 -
1D Talks Ep. 38 | Peptides, PEDs, and Bodybuilding with Tanner Tattered
Jul 8, 2023 – 01:26:33 -
1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet
Jun 28, 2023 – 01:22:04 -
1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!
Jun 28, 2023 – 01:24:46 -
1D Talks Ep. 35 | Jordan Hutchinson - Intense Pro Bodybuilder Training & Effective Off-Season Prep
Jun 15, 2023 – 01:25:46 -
1D Talks Ep. 34 | Antwane Hamlett's Expert Tips For Pro Bodybuilding Posing!
Jun 12, 2023 – 01:29:03 -
1D Talks Ep. 33 | Joe Sheffield Strong Man Coach & Champion
Jun 9, 2023 – 01:04:26 -
1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power
Jun 9, 2023 – 55:29 -
1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolic Steroids, Hormones, Bodybuilding, & Laughs!
Jun 9, 2023 – 01:20:19 -
1D Talks Ep. 30 | David & Jackie Canney - Motivation to Become a Happy, Healthy Bodybuilding Couple
Jun 9, 2023 – 01:12:16 -
1D Talks Ep. 29 | Matt Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer
Jun 9, 2023 – 01:11:26 -
1D Talks Ep. 28 | Tom Mouland - Weight Loss Coaching, Transformation Stories, & Workout Motivation
Jun 9, 2023 – 01:13:54 -
1D Talks: Ep. 27 | Chris Duffin - Kabuki Strength, 1000+ lb. Deadlift, & Mindset For Success
Jun 9, 2023 – 01:32:20 -
1D Talks Ep. 26 | John Jewett - IFBB Pro World Class Training, Hypertrophy, Diet Education, & Dogs!
Jun 9, 2023 – 01:07:53 -
1D Talks Ep. 25 | Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique
Jun 9, 2023 – 30:13 -
1D Talks Ep. 24 | Coty "C-Lo" Losee - Super Heavyweight Bodybuilding, Diet, & Executive Security
Jun 9, 2023 – 01:03:26 -
1D Talks: Ep. 23 | Vigorous Steve - Bodybuilding Tips, Steroid/TRT Education, Business, & More!
Jun 9, 2023 – 01:17:33 -
1D Talks: Ep. 22 | Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips
Jun 7, 2023 – 01:08:46 -
1D Talks: Ep. 21 | Nick Crayne - U.S. Army, Prep Coach, and Special Guest-Host Big Paul from Anabolic Bodybuilding
Jun 3, 2023 – 52:31 -
1D Talks: Ep. 20 | Stan Efferding - IFBB Pro Bodybuilding, The Vertical Diet, & Training with Pros
Jun 3, 2023 – 01:11:34 -
1D Talks: Ep. 19 | Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More
Jun 3, 2023 – 44:48 -
1D Talks: Ep. 18 | Defying Limits: Bodybuilding with Cerebral Palsy with Kolton Lukes
Jun 3, 2023 – 59:40 -
1D Talks: Ep. 17 - Sam Brown - Elitefts, Strength Training & Education, Strongman, & Powerlifting
Jun 3, 2023 – 59:48 -
1D Talks: Ep. 16 - Figure Championships, Powerlifting, & Hormone Health with Jessica Raymond, NP
Jun 3, 2023 – 01:22:37 -
1D Talks: Ep. 15 - Powerlifting Legend Steve Goggins Talks About His 1102 lb. Squat & Training with Ronnie Coleman
Jun 3, 2023 – 01:06:36 -
1D Talks: Ep. 14 - Daniel DeBrocke - Elite Strength & Conditioning Coach, Powerlifter, & Educator
May 29, 2023 – 01:04:01 -
1D Talks: Ep. 13 - Unlocking Powerlifting, Coaching, & Physical Therapy Insights with IFBB Pro Dr. Dani LaMartina
May 29, 2023 – 58:28 -
1D Talks: Ep. 12 - Functional Nutrition, Hormone Health & Weight Loss For Women with Brooke Rozzie
May 29, 2023 – 01:02:05 -
1D Talks: Ep. 11 - Mikayla Custance - Bikini & Figure Competitions, Body Transformation, Training, Nutrition, & More
May 29, 2023 – 01:03:52 -
1D Talks: Ep. 10 - Pete Rubish's Candid Discussion on PEDs versus Natty Training, Deadlift Motivation, Basement lifting and more
May 29, 2023 – 01:05:40
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