Recent Episodes
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I Broke My Own Heart
Sep 17, 2024 – 59:13 -
Sugar and Ultra-Processed Foods Are Addictive
Aug 20, 2024 – 59:19 -
I Had A Physical Reaction to Sugar, I Got High On It.
Aug 6, 2024 – 52:45 -
Recovery From Food Addiction Led Me To Hope and Possibility
Jul 2, 2024 – 56:25 -
It Is Scientifically Proven: 12-step Recovery Programs Work
Jun 11, 2024 – 01:05:54 -
Food Addiction Recovery is Available through 12-step Programs.
May 21, 2024 – 49:29 -
Food Addiction Versus Eating Disorders, What Are the Differences?
Apr 30, 2024 – 01:06:16 -
My Food Use and Weight was Affecting Everything In My Life
Apr 9, 2024 – 47:12 -
No Weight Loss Program Can Beat a Severe Food Addiction
Mar 19, 2024 – 57:33 -
Denial of My Food Addiction Caused Me to Live From the Neck Up
Feb 27, 2024 – 54:01 -
I Was an Unhappy Fat Boy, Today I’m a Joyful Thin Man
Feb 6, 2024 – 53:40 -
Deception And Persuasion By the Food Industry Contribute To Our Food Addiction
Jan 16, 2024 – 51:20 -
The "Addict Brain" Highjacks Our Brains Like a Computer Virus
Dec 19, 2023 – 52:36 -
I Used Food In the Same Ways I Had Used Alcohol and Drugs
Dec 5, 2023 – 48:16 -
Food Was My Friend, My Lover, My Companion
Nov 21, 2023 – 53:27 -
A Doctor Told Me I Was Committing Suicide with Food
Nov 7, 2023 – 51:55 -
The American Obesity Epidemic is An Addiction Crisis
Oct 24, 2023 – 01:00:44 -
Follow the Instructions from the Original Recipe to Recover
Oct 10, 2023 – 54:14 -
Sugar is Toxic and is NOT A Food, It Is an Additive to Foods
Sep 26, 2023 – 55:15 -
I Understand My Food Addiction is a Disease
Sep 12, 2023 – 52:40 -
Acceptance is Not Approval and Powerlessness is Not Helplessness
Aug 29, 2023 – 40:58 -
Sugar Addiction is Real….And It’s Not Your Fault
Aug 15, 2023 – 57:51 -
I Never Imagined How Free Life Could Be
Aug 1, 2023 – 52:52 -
We Get To Learn a New Way of Living
Jul 18, 2023 – 49:55 -
I Did Not Think I Was Lovable, Today I Know I Am
Jul 4, 2023 – 51:57 -
The Addict Mind Will Always Say, “It’s Not That Bad”
Jun 20, 2023 – 52:44 -
It Is Possible to Have a Life Free of Food Addiction
Jun 6, 2023 – 55:55 -
Food Addiction is an Attempt to Avoid Legitimate Suffering
May 23, 2023 – 01:03:00 -
There Is Treatment For Food Addiction
May 9, 2023 – 41:27 -
Food Addiction is a Brain Disease
Apr 25, 2023 – 43:00 -
Coming Soon
Apr 22, 2023 – 00:53
Recent Reviews
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Karen SandstromGood Information, Exasperating InterviewsThis info is so helpful, and the guests have much to contribute to the story of food addiction. But the host's incessant habit of turning the interview back to herself -- interjecting with her own stories -- is insufferable. Interviewing is a skill, and the job is to keep the spotlight on the guest, ask specific QUESTIONS (not just "talk about your childhood") and allow the audience to know the guest better. Constantly inserting oneself offers the same listener experience as being at a party where your conversational party can't help making everything about him/herself.
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bean.viewHelpful guest but…Disturbing use of phrase “fat makes you fat” which I think is a dangerous admonition especially in the eating disorder/ food addiction recovery field. Disturbing universal statements such as“food addicts try lots of diets” Not necessarily, I exercised sometimes excessively but never dieted. And correlating food addiction problems as evidenced in fat. Many food addicts are not fat as I’m also sure not all fat people are food addicts. It is a disservice to this field to limit and define the problem as well as claim and thereby the solution.
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ccnicksInformative and hope bringingAs a current compulsive over eater who is playing around with the idea of going to OA meetings and getting help, this podcast has helped me understand more about what goes on in my brain and makes me feel like there is actually hope for me.
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MelanieFAPractical Info for Life SkillsInformative yet respectfully understanding- yet lacking the drama and emotional hype of a very delicate and difficult subject, I really enjoyed learning and broadening my skill base in dealing with this problem.
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