ADHD Chatter

11
Mental Health #145

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday.

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Recent Episodes
  • Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know
    Nov 23, 2024 – 9:43
  • "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis
    Nov 19, 2024 – 2:29:53
  • Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication
    Nov 16, 2024 – 15:46
  • "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis
    Nov 12, 2024 – 1:26:06
  • Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)
    Nov 9, 2024 – 13:46
  • The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
    Nov 5, 2024 – 1:50:56
  • Bitesize: The origins of RSD & how to conquer it
    Nov 2, 2024 – 12:08
  • 5 Simple Tricks to HACK Your ADHD - Dr James Kustow
    Oct 29, 2024 – 1:17:29
  • Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
    Oct 25, 2024 – 8:07
  • "Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
    Oct 21, 2024 – 41:37
  • Bitesize: Sara Pascoe & husband share ADHD marriage survival tips
    Oct 18, 2024 – 20:20
  • EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time
    Oct 14, 2024 – 1:45:53
  • "I wouldn't change him for anything!" - An ADHD parent & autistic son's journey
    Oct 7, 2024 – 42:17
  • "I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis
    Sep 30, 2024 – 1:13:35
  • 'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid
    Sep 23, 2024 – 1:30:52
  • Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman
    Sep 20, 2024 – 20:56
  • "I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
    Sep 17, 2024 – 1:22:45
  • Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
    Sep 13, 2024 – 22:02
  • ‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
    Sep 9, 2024 – 1:21:06
  • Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
    Sep 6, 2024 – 33:43
  • ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
    Sep 2, 2024 – 1:04:17
  • “I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
    Aug 26, 2024 – 1:37:36
  • Bitesize: Strategies to manage RSD in relationships & at work
    Aug 23, 2024 – 19:31
  • How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
    Aug 20, 2024 – 42:38
  • Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
    Aug 16, 2024 – 6:53
  • The Ultimate Guide to ADHD Dating - Jamie Johnston
    Aug 12, 2024 – 1:13:58
  • Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
    Aug 9, 2024 – 14:12
  • Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola
    Aug 5, 2024 – 49:32
  • "I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis
    Jul 29, 2024 – 1:02:41
  • Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
    Jul 26, 2024 – 11:38
  • Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos
    Jul 22, 2024 – 1:06:26
  • Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!
    Jul 15, 2024 – 1:08:00
  • ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
    Jul 12, 2024 – 4:16
  • 2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
    Jul 9, 2024 – 48:13
  • I have a HUGE announcement...
    Jul 3, 2024 – 1:18
  • No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
    Jul 1, 2024 – 1:05:18
  • Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
    Jun 25, 2024 – 1:39:07
  • Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
    Jun 17, 2024 – 57:14
  • Diary Of A Late Diagnosed ADHD Woman
    Jun 14, 2024 – 12:07
  • TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja
    Jun 10, 2024 – 49:46
  • ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
    Jun 3, 2024 – 1:14:35
  • 3 Realisations From A Late Diagnosed ADHD Woman
    May 31, 2024 – 12:50
  • Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh
    May 28, 2024 – 1:18:19
  • This ONE TRICK will stop Rejection Sensitivity destroying your marriage!
    May 24, 2024 – 8:13
  • Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir
    May 20, 2024 – 1:06:34
  • Dad V Girls FINALLY Reveals How ADHD Affects His Marriage
    May 13, 2024 – 1:03:24
  • "This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
    May 10, 2024 – 4:01
  • Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
    May 6, 2024 – 34:40
  • Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
    May 4, 2024 – 7:15
  • Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
    Apr 30, 2024 – 1:06:27
Recent Reviews
  • Alloo791
    Inattentive adhd
    Do you have an episode where you talk about inattentive adhd w woman ?
  • MEJ2017
    So helpful
    Keep it up Alex!
  • Shayshee1990
    Obsessed
    Helps me so incredibly much with what's been going on and all of the things I've gone through the last few years as a late diagnosed ADHD woman.
  • TheIrishDuchess
    You won’t regret downloading every episode now!
    I started following Alex Partridge on instagram and his compassionate and informative reels led me to this podcast. If you are neurodivergent or love someone who is, you will gain so much insight into why we do the things we do with this show. It’s guests are open and real, the host is not only knowledgeable, but he’s also a great conversationalist. I can’t recommend it enough!
  • TheByroms
    Fantastic Resource!
    After having seen your vids on TikTok, I was happy to see there was a podcast to delve further into ADHD topics. Right from the gate every episode is packed with practical info on coping/dealing/living with ADHD. And as an American I LOVE the accent. :)
  • SusanKEsther
    Incredibly relatable!
    Listened to my 1st episode, with Kate Spicer & WOW! Her vulnerability & honestly hit home in a big way for me. As a newly diagnosed adhd-er @ 51, I could feel so much of what she discussed. Brought me to tears in several spots. A big thanks to Kate for her honesty & to the podcast for giving her a platform. I look forward to hearing & learning more ❤️
  • Mitzi_and_friends
    Glad I discovered this podcast!
    I love this podcast and find it quite helpful. I could especially relate to the June 3rd episode with Matt Gupwell
  • carabella beauty by ty
    Best podcast for days
    The best podcast for adhd! Saving lives!
  • …bi as c bb
    Undiagnosed
    Learning so much about ADHD sand myself through this podcast! Thank youuuuuu!!!!!
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