Mastering Menopause the Trim Healthy Way with Coach Kris

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Ready to cancel your midlife hormones membership? Struggling to feel good in your own skin? Wish you had the energy to fix hormone imbalances? Tried every weight loss diet plan but nothing works? Ready to take your Trim Healthy Mama lifestyle to the next level?And the BIGGEST question of all - can I lose weight in menopause and keep it off while living my best life?Thriving through Menopause podcast gives you the tools and actionable steps you need to create change to experience weight loss in midlife. Join me each week on the "Honeycast" as I break down the exact steps you can take to create the life that you want to live. Get free from dieting, free from sabotaging thoughts, and free from counting calories.Menopause is not a time to experiment, get clear answers to weight loss, stabilized hormones, best exercises, and more.Grab your 5 secrets to overcome midlife weight gain HERE https://www.getyourtrimon.com/5-secrets-to-overcome-midlife-weight-gainJOIN our lively Facebook community and get the knowledge you need to lose the weight you don't want HERE https://www.facebook.com/groups/GetYourTrimOn

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  • Recnik
    Finally someone who has information!
    Coach Chris has been a great help as I try to manage menopause!
  • MIstyP9
    Great practical advice
    I love the great practical advice from Coach Kris! She is full of wisdom for a healthy life and mindset.
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