It’s Your Lymph!

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Is it your digestive system, is it your respiratory system - or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens. Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illness, and enhanced athletic performance while reducing inflammation, stress, and anxiety. Each episode is packed with life-changing knowledge, lots of humor, and an empowering call to action. An innovator in the field for 30 years, Lisa is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Educator, and Author of The Book of Lymph and the online course, The Lymphatic Masterclass. She has worked at UCLA Medical Center and has pioneered the lymphatic self-massage movement, teaching lymphatic workshops all over the world. Her work has appeared in Vanity Fair, ELLE, GOOP, Health Magazine, the Hollywood Reporter, Mind Body Green, and more. The next wave of wellness is here: It’s Your Lymph!

Recent Episodes
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Recent Reviews
  • Blisslin
    My favorite podcast!
    I’ve listened to all the episodes and can’t wait for new ones to drop!! Lisa is amazing. I’ve read her book and love listening to her interviews. ⭐️⭐️⭐️⭐️⭐️
  • Heather - The Healer's Truth
    Lisa is Magnificent
    From her passion to her knowledge, she being such an amazing energy and flow that is so desperately needed in todays world. The knowledge shared is easy to understand and when her guests use more medical terminology that most people aren’t familiar with it, she is fantastic at breaking it down in the moment and never forget about her listeners. It’s so great to listen to a podcast that brings such phenomenal information in such a fun to listen to way. You can tell she genuinely cares as you hear her heart and soul gushing with every word she says. I can’t say enough good things about this podcast and Lisa herself! I’ve shared every episode with multiple people who I felt needed to hear the information within. LOVE LOVE LOVE!!!
  • ListeningLerman
    So Interesting!!
    Lisa’s conversations are fascinating and informative. She’s expert on lymph & it is so interesting listening to her combine her knowledge with other experts in different areas. She also has a lovely rapport with her guests. I’m a cancer survivor and understand the importance of caring for your lymph system and its connection to immunity and inflammation. Lisa’s book has been so helpful and now I’ll be tuning in to listen to this podcast also! 😍💫
  • Ladybird0606
    Excited for more episodes!
    I can already tell this will be one of my favorites!!
  • MelissaWin
    Already hooked!
    I love taking Lisa’s amazing master class and this podcast is such a beautiful addition. Enjoyed hearing more details about her story and how she became the go to gal in the lymphatic industry…her journey is heartbreaking and beautifully inspiring. Can’t wait for the next episode.
  • MlinSTexas
    Finally a great podcast dedicated to the lymph
    So excited to see this podcast happen. The Book of Lymph has been a game changer for many of us. She’s the teacher everyone has always dreamed of, well articulated and she’s able to simplify complex topics and empower us in our learning journey. Thank you Lisa for doing this.
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