More Than Weight Loss with Becca Brown

This is the podcast to listen to if you're a mom who wants to lose weight. I'm a certified life coach and a certified nutrition coach and I'm going to teach you what you need to know to make weight loss easier. I'll cover the physiological and the mindset side of things to make sure you're using your body and your brain to lose weight in a simple, sustainable way.

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  • Rebbecca B
    Covers the mental part of WL
    This podcast is helpful bc it teaches how to actually do the things we need to do to lose weight. We all know what to do - that’s not a mystery but how to actually do it, week after week, now that is what is helpful. I’m here for this!
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