The Blueprint

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Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.

Recent Episodes
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Recent Reviews
  • motivated human 2.5
    Incredible show!
    Jason is a great host who asks good questions and shows that he truly values his guests. He adds great value to every conversation and his advice is helpful. I love his insights.
  • Xoxo_LindaMarie
    A self love journey
    I love this podcast so much I went back to episode 1 and am working my way forward. I am learning so much about my body, my patterns and different healing methods. I have made a list of every book recommended along the way and have followed basically every guest on insta. Thank you for doing what you are doing and sharing it with us. The self love challenge is next when I catch up on all the episodes.
  • Siegeled
    Love yourself by listening to Jason
    I stumbled across this brilliant man and he speaks the truth. I hope he blows up and gets the massive exposure he deserves.
  • Ariel Santoyo
    Great Content
    I love content
  • Donny Mallin
    Must Listen!
    Anybody looking to strengthen their mindset and gain valuable knowledge - this podcast is for you. Jason dives deep into attachment styles and teaches you how to self love šŸ’ŖšŸ». Highly recommend!
  • Flannery Forrester
    Awesome Information
    Relatable and inspiring.
  • Kodalyflutist
    A manā€™s man
    Jason Smith is a manā€™s man; no nonsense, direct, and at the same time, sensitive to your perspective. Iā€™m not a man, but his content and style appeals to me. I appreciate the range of topics and guests. He is a lifelong student and does not approach this as a sage on the stage, but rather he is developing himself and leading by example and the same time he is striving to lead us. He is kind, yet honest. He is an extremely skilled interviewer, probably due to some of his previous work experience (law enforcement and culinary arts). He asks great probing questions and illuminates and elicits so much great information from his guests. He is an extremely hard worker and shows us that our goals are attainable if we approach life with an open mind and a learning spirit.
  • No labels Mac
    Lots of insight
    Iā€™ve learned a lot about my own patterns of behaviors by listening to your podcast. You have many quality guests- I especially like episode 67 with Dr. Judy Ho. Found you on Insta & like your ā€œtake a walk with meā€ content.
  • Teltay
    Such valuable information!!
    So many great interviews! A lot resources suggested that have been super helpful in my personal growth and development. I really appreciate Jasonā€™s no nonsense approach.
  • faithfu11yfit
    Great content!
    Iā€™m a new listener and loving the content! Not only is it relatable but there are so many takeaways and tangible tips that many can benefit from. Heā€™s interviewed dozens of speakers in the personal development/growth industry which is fun to hear!
  • Sapeepee
    My new fave!
    Love this podcast so so much!! Jason does such a beautiful job at articulating things and clarifying. The guests are always amazing and I get so excited when a new episode is released!!
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