The Principles of Performance

8
Fitness #171

Discussing the art and science of optimal health, fitness and performance

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  • JoInDub
    Accomplished, wise, and humble coaches!
    Thank you both for being so consistent and helpful in providing the education and guidance for other coaches. I am a huge fan! Been listening and learning a ton from you guys!
  • Jakegley
    Outstanding Podcast!
    A lot of S & C material is boring and filled with fluff, this podcast is not! Enjoy listening and it has challenged my thought process and caused me to evaluate my programs to maximize my athletes performance! Great work!!
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