8 Hour Sleep Music

67
Alternative Health #66

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.๐Ÿ“ฃ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.โœจ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’ŽPremium Includes:Ad-Free & Intro-Free ListeningOver 200 episodes, completely ad-freePremium Plus Includes:Ad-free & Intro-free ListeningFriday Night Bonus EpisodeExtended 12-Hour EpisodesVideo Episodes on SpotifyThe 8 Hour Binaural Beats PodcastOver 300 episodes, completely ad-free๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ--The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!๐Ÿ“ท Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.๐ŸŽต Check out our other podcast 8 Hour Binaural Beats๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com๐Ÿ’ป Visit Our Website: 8hoursleepmusic.comSupport our show by becoming a premium member! https://8hoursleepmusic.supercast.com

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Recent Episodes
  • ๐Ÿ’Š [174 Hz] Pain Relief Music | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds | Heal the Mind & Body with Sleep ๐Ÿ˜ด
    Nov 20, 2024 โ€“ 08:58:30
  • ๐Ÿ’– [639 Hz] Forest of Love | 8 Hours of The Love Frequency | Manifest Love & Relationships | Lush Forest Soundscape for Deep Sleep ๐ŸŒฒ
    Nov 17, 2024 โ€“ 08:57:42
  • ๐Ÿ•๏ธ Cozy Mountain Retreat | 8 Hour Cozy Camping Ambience with Delicate Raindrops & Calm Music for Sleeping | PREMIUM VIDEO ๐Ÿ”’
    Nov 16, 2024 โ€“ 20:00
  • ๐ŸŒฆ๏ธ Tropical Rainstorm | 8 Hours of Light Tropical Rain with Distant Rolling Thunder for Deep Sleep & Relaxation ๐Ÿ˜ด
    Nov 13, 2024 โ€“ 08:57:16
  • ๐Ÿ๏ธ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Relaxation Music with Soothing Ocean Waves for Deep Restorative Sleep ๐Ÿ’ค
    Nov 10, 2024 โ€“ 08:55:21
  • ๐Ÿ•Š๏ธ Stress Relief Music | 8 Hours of Deep Green Noise and Relaxing Music to Relieve Anxiety, Fear, & Stress | Calm Your Mind to Sleep ๐Ÿ˜ด
    Nov 6, 2024 โ€“ 08:57:49
  • ๐ŸŽ™๏ธ NEW PODCAST | Deep Sleep Stories by 8 Hour Sleep Music | Our New Podcast Dedicated to Sleep Stories & Guided Meditations ๐Ÿ’ค
    Nov 5, 2024 โ€“ 01:00
  • โ˜” [432 Hz] Deep Miracle Tone Music | 8 Hours of Relaxing Rain with 432 Hz Healing Sleep Music & Brown Noise ๐Ÿ˜ด
    Nov 3, 2024 โ€“ 08:52:49
  • ๐Ÿ’ค [1 Hz] Binaural Dreams | 8 Hours of Peaceful Ambient Music with Deep Brown Noise & Delta Waves for Healing Sleep โš•๏ธ
    Nov 1, 2024 โ€“ 08:51:47
  • 8 Hours of Deep Meditation Music for REM Sleep, Healing, and Recovery
    Nov 1, 2024 โ€“ 08:01:58
  • 8 Hours of 432 Hz Healing Frequency | 432hz Music for Deep Sleep and Relaxation
    Nov 1, 2024 โ€“ 08:05:03
  • 8 Hours of Ambient Healing Music for Deep REM Sleep | Soothing Sounds for Bedtime & Stress Relief
    Nov 1, 2024 โ€“ 08:51:40
  • ๐ŸŽถ 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music ๐ŸŽง
    Oct 31, 2024 โ€“ 08:09:27
  • ๐ŸŸค 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety ๐Ÿ˜ด
    Oct 31, 2024 โ€“ 08:55:23
  • ๐Ÿ’š 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality ๐Ÿ’ค
    Oct 31, 2024 โ€“ 08:55:30
  • ๐Ÿค 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! ๐Ÿ’ค
    Oct 31, 2024 โ€“ 08:56:14
  • ๐Ÿ’€ Sleep Story | A Dream Before Christmas | 20-Minute Bedtime Story Inspired by The Nightmare Before Christmas ๐ŸŽƒ
    Oct 30, 2024 โ€“ 08:57:31
  • ๐ŸŒฒ The Haunted Forest | 8 Hour Spooky Forest Soundscape for Sleep, Haunted House, or Halloween Party Background Ambience ๐ŸŽƒ
    Oct 27, 2024 โ€“ 08:52:05
  • ๐ŸงŸโ€โ™€๏ธ Sleep Story | A Dream of the Corpse Bride | 20-Minute Halloween Bedtime Story with 8 Hours of Spooky Music & Nature Sounds ๐Ÿ’€
    Oct 24, 2024 โ€“ 08:57:02
  • ๐Ÿ•๏ธ Cabin in the Woods | 8 Hour Haunted Cabin Ambience | Warm Fireplace in a Winter Storm | Halloween Soundscape for Sleep ๐ŸŽƒ
    Oct 20, 2024 โ€“ 08:51:19
  • ๐Ÿฆ‡ PREMIUM | The House of Horrors | 8 Hour Haunted House Ambience with Thunder & Lightning for Creepy Halloween Sleep ๐Ÿ”’
    Oct 18, 2024 โ€“ 20:00
  • ๐Ÿ‘ป Sleep Story | A Peaceful Night with Casper | 30-Minute Bedtime Story with 8 Hours of Soothing Piano by the Fireplace ๐ŸŽน
    Oct 16, 2024 โ€“ 08:46:53
  • ๐Ÿฆˆ Into the Abyss | 8 Hour Deep Sea Horror Movie Ambience for Halloween | Creepy Underwater Soundscape for Deep Sleep โš“
    Oct 13, 2024 โ€“ 08:55:56
  • ๐Ÿดโ€โ˜ ๏ธ The Ghost Ship | 8 Hour Haunted Pirate Ship Ambience for Halloween | Creaky Wooden Ship Sailing in Dark Haunted Waters ๐Ÿ‘ป
    Oct 9, 2024 โ€“ 08:54:26
  • ๐Ÿฐ Castle of Shadows | 8 Hour Spooky Castle Ambience for Halloween | The Darkest Dungeon Soundscape for Deep Sleep ๐Ÿ’€
    Oct 6, 2024 โ€“ 08:55:30
  • ๐ŸŽƒ Spooky Season is Here! A Month of Halloween Themed Sleep Stories and Soundscapes for Deep Spooky Sleep ๐ŸŽƒ
    Oct 6, 2024 โ€“ 01:08
  • โ›ฒ Tranquil Waterfall | 8 Hour Gentle Creek Waterfall at Night with Night Insect Ambience | Nature Sounds for Deep Healing ๐Ÿž๏ธ
    Oct 2, 2024 โ€“ 08:54:42
  • ๐ŸŒป [396 Hz] Release Fear & Stress | 8 Hours of 396 Hz Healing Music to Promote Positive Mood | With Relaxing White Noise ๐Ÿ’ค
    Sep 29, 2024 โ€“ 08:54:05
  • ๐Ÿ”’ PREMIUM | The Warm Embrace of Sleep | 8 Hours of Relaxing Music with a Dark Hallway Ambience for the Deepest Sleep ๐Ÿ’ค
    Sep 27, 2024 โ€“ 10:00
  • ๐Ÿš˜ Cozy Car Storm | 8 Hour Thunderstorm & Nighttime Ambience from Inside a Parked Car | Nature Sounds for Deep Sleep ๐Ÿ˜ด
    Sep 25, 2024 โ€“ 08:57:30
  • ๐Ÿ”‹ [417 Hz] Energy Renewal Music | 8 Hours of 417 Hz to Remove Negative Energy & Balance Sacral Chakra, with Green & White Noise ๐Ÿ˜ด
    Sep 22, 2024 โ€“ 08:56:16
  • ๐Ÿƒ Quiet Your Mind with Green Noise | 8 Hours of Healing Music, Green Noise, Gentle Forest Rain Sounds | Fast Insomnia Relief ๐Ÿ’ค
    Sep 18, 2024 โ€“ 08:55:32
  • ๐ŸŒฉ๏ธ Thunder & Breeze | 8 Hour Soothing Fan Sound, Distant Thunder, and Light Rain for Deep Sleep | Block Out Background Noise ๐Ÿ˜ด
    Sep 15, 2024 โ€“ 08:56:56
  • ๐Ÿ”ฎ Sleep Story | Moonlight and Magic: A Hogwarts Sleep Story | With 8 Hours of Fantasy Ambient Music and Nature Sounds ๐ŸŒฒ
    Sep 12, 2024 โ€“ 08:55:47
  • ๐ŸŒŠ Sea of Tranquility | 8 Hours of Ocean Waves, Peaceful Piano Music, and a Cool Breeze for Restful Sleep & Relaxation ๐Ÿ˜ด
    Sep 8, 2024 โ€“ 08:54:04
  • ๐Ÿ•ณ๏ธ Echoes of the Void | 8 Hour Dark Empty Hallway Ambience for Deep Sleep and Relaxation | Fall into a Peaceful Sleep Instantly! ๐Ÿ’ค
    Sep 4, 2024 โ€“ 08:56:27
  • ๐Ÿงšโ€โ™€๏ธ Boost Your Aura | 8 Hour Fairy Forest Ambience with Mystical Music to Relax | Deep Sleep in a Magical Fairy Dreamland ๐Ÿ„
    Sep 1, 2024 โ€“ 08:56:18
  • ๐Ÿ”’ PREMIUM VIDEO | 8 Hour Tibetan Singing Bowls with White Noise for Sound Healing Therapy, Deep Sleep, & Meditation ๐Ÿง˜
    Aug 30, 2024 โ€“ 10:00
  • โšก Epic Thunderstorm | 8 Hours of Torrential Rain with Heavy Thunder and Lightning | Fall Asleep to the Power of Nature โ›ˆ๏ธ
    Aug 28, 2024 โ€“ 08:56:38
  • ๐Ÿ’ค The Insomnia Cure | 8 Hours of 432 Hz Miracle Tone Music with Soothing Brown Noise | Deep Sleep Sounds to Fall Asleep FAST! ๐Ÿ˜ด
    Aug 25, 2024 โ€“ 08:52:52
  • ๐Ÿ‘ฝ Relax in Deep Space | 8 Hours of Ethereal Space Sounds with Brown Noise for Healing Sleep & Lucid Dreaming ๐Ÿ˜ด
    Aug 21, 2024 โ€“ 08:53:18
  • ๐ŸŒง๏ธ 8 Hours of Relaxing Rain Sounds with Deep Sleep Music | Peaceful Sounds for Tranquil Nights | Fall Asleep in 5 Minutes or Less! ๐Ÿ˜ด
    Aug 18, 2024 โ€“ 08:52:27
  • โ›ˆ๏ธ Dark Stormy Nights | 8 Hours of Cozy Sleep Piano with Relaxing Thunder and Rain Sounds | Peaceful Music for Bed ๐Ÿ˜ด
    Aug 18, 2024 โ€“ 08:55:58
  • ๐Ÿ”’ PREMIUM | Midnight Ocean Dreams | 8 Hours of Deep Ambient Piano Music with Soothing Ocean Waves ๐ŸŒŠ
    Aug 16, 2024 โ€“ 08:55
  • ๐ŸŒ˜ 8 Hours of 528 Hz Deep Sleep Music | The Spiritual Healing Frequency | with White Noise to Improve Your Sleep Quality ๐Ÿ’ค
    Aug 14, 2024 โ€“ 08:52:34
  • ๐ŸคŽ 8 Hours of Brown Noise with Soft Piano for Sleeping, Studying, & Relaxation | Deep Sleep Piano Dreams ๐ŸŽน
    Aug 11, 2024 โ€“ 08:58:00
  • ๐Ÿ”๏ธ Cool Mountain Breeze | 8 Hours of Calming Wind Sounds with a Gentle River Stream for Deep Healing REM Sleep ๐Ÿ’ค
    Aug 7, 2024 โ€“ 08:55:51
  • ๐Ÿ’™ 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress โ˜”
    Aug 4, 2024 โ€“ 08:58:01
  • ๐ŸŽง 8 Hour Deep Binaural Meditation | 1 Hz Delta Wave Binaural Beats, Ambient Music, Rain & Thunder for Healing Sleep ๐Ÿ˜ด
    Jul 31, 2024 โ€“ 08:41:32
  • ๐Ÿ๏ธ 432 Hz Ocean Relaxation | 8 Hours of 432 Hz Healing Frequency Music with Calm Ocean Waves | Peaceful Sounds for Bedtime ๐Ÿ’ค
    Jul 28, 2024 โ€“ 08:56:38
Recent Reviews
  • ๐Ÿค“๐Ÿค“๐Ÿค“๐Ÿค“๐Ÿค“๐Ÿค“๐Ÿค“๐Ÿฅธ
    I wanna hug this man
    Without his music, I would not be able to sleep normally, and also based on his voice, it probably feels like hugging a cloud
  • CB-Dubb U
    10/10 Recommend
    People who naturally fall asleep and stay asleep donโ€™t realize how difficult that can beโ€ฆ. As someone with chronic insomnia, this podcast is perfection. I set the timer for an hour and Iโ€™m usually always asleep before it ends. From water sounds to wind sounds, and green and brown noise, the options are endless. I actually start playing it in the shower and I am so relaxed as I head to bed. Thanks for creating this to help people like me sleep better.
  • cat car mat
    Yea
    Iโ€™m Too tired ๐Ÿ˜ด
  • Murichio tokito
    :)
    This helps calms me down when something that makes me mad or sad and it helps me sleep thank you so much :)
  • marge and homer
    amazing
    HELPS ME fall asleep super fast and iโ€™m asleep all night now
  • ๐Ÿ’–Emmy๐Ÿ’–
    Love it
    This podcast is amazing and I love that you have so many different sounds like the waves, green noise, white noise and more. Itโ€™s amazing that helps me go to bed a lot quicker. Love it ๐Ÿ˜๐Ÿฅฐ๐Ÿ˜˜๐Ÿซถ๐Ÿฉทโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿฉต๐Ÿ’™๐Ÿ’œ๐Ÿ–ค๐Ÿฉถ๐Ÿค๐ŸคŽโฃ๏ธ๐Ÿ’•๐Ÿ’ž๐Ÿ’“๐Ÿ’—๐Ÿ’–๐Ÿ’˜๐Ÿ’
  • alexis.the.gay
    Love it ๐Ÿ˜
    This has helped me a lot, even being a night owl! I don't particularly like rain or water noises with my misophonia (it feels like it's attacking me, ok I'm weird), but I usually do binaural beats. Great job with this! ๐ŸŽง๐ŸŒ™
  • Easygoul71
    ๐Ÿ˜ด๐Ÿ›Œ
    I just had perfect sleep in the morning all because of this
  • fivepointstar
    Try it!
    This app changed my sleep for the better. As a shift worker, it is now a required part of my routine.
  • weerfcgyhby
    ๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘
    Why????? ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”
  • StinaMasFina
    Completely sound sleep!
    This podcast is excellent for falling to sleep and staying asleep. I wake feeling very rested and also feeling calm, not my usual anxious feeling where I wake up instantly thinking about my day. I continue to listen while I get ready and it makes me feel peaceful. Iโ€™ve never been into new age stuff or anything holistic, but try this one night and see for yourself. Itโ€™s such a nice change. Thank you so much for creating this podcast! Great job!!! ๐Ÿ‘
  • Goo crazy
    Very helpful with sleep.
    Only app, i use every night, to help me sleep!love it.
  • Pam Woodall
    Favorite Podcast
    Love this podcast.Makes me go to sleep within seconds.This podcast helps me sleep better at night
  • RussianBlueFan
    REM sleep got BOOSTED!
    I use one of the deep REM sleep episodes to help me sleep, since I struggled with getting enough REM sleep. My scores went from 7 or 8% to 25+ percent! THANK YOU for this podcast! Keep up the great work!
  • demolition king champion
    Amazing
    i put this on very night but I never thought It would work so well I used to read a book to go to sleep
  • Swiftieme
    It helps me
    Sometimes I have trouble sleeping so I put this on and I just wake up in the morning itโ€™s so awesome!๐Ÿ’š
  • JoannaRaptor3213
    I love it โค๏ธ
    This podcast is really nice and I like it so I listen to it every night because I have trouble sleeping and I love sleep music. Itโ€™s the first thing that came up when I searched sleep music. Anyone who likes sleep music should put this in their library. I love this and I think you should try it too. ๐Ÿ˜
  • tryme$$$$
    Great podcast
    I love this podcast it helps me sleep netter and helps me with inner peace and thoughts this is my personal favorite podcast great work!
  • Caramel1991
    Amazing
    The only sleep podcast where there arenโ€™t any ads past the first ninety seconds that wake you up ๐Ÿ™๐Ÿผ๐Ÿ‘๐Ÿผitโ€™s amazing and the sound is high quality. Thank you!
  • goat island rocker
    Best
    Best sleep app Iโ€™ve ever used
  • isksmkdifj
    It is him
    Him
  • Rip_Ace_One_Peice
    IT WAS SO FIRE
    I VIBED ALL NIGHT ALONG I SLEPT LIKE A CAT๐Ÿฆง๐ŸŒŠ๐ŸŒง๏ธ
  • Liveurdreamz1
    Wonderful!
    You have changed my life! My sleep has improved. Incredible amounts. I no longer watch television to fall asleep. I never thought I would sleep is sound as I do now. Very thankful thank you!!!๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ๐Ÿ˜˜โ™ฅ๏ธโ™ฅ๏ธ
  • gggggggggg..........
    NICE
    Thatโ€™s all :) have a good day I hope your well
  • CatOfMars๐Ÿš€
    ๅ‚ๅฑฑไน‡ไธ‚ใ„–็ˆชไน‡
    แฏฝ๐•จ๐• ๐•จแฏฝ I'm very satisfied with this podcast my favorite is ๐˜๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ฐ๐˜ง ๐˜œ๐˜ญ๐˜ต๐˜ช๐˜ฎ๐˜ข๐˜ต๐˜ฆ ๐˜Š๐˜ข๐˜ญ๐˜ฎ it always helps me fall asleep โ˜บ๏ธŽ๏ธŽโ˜บ๏ธŽ๏ธŽโ˜บ๏ธŽ๏ธŽ tฬ†ฬˆhฬ†ฬˆaฬ†ฬˆnฬ†ฬˆkฬ†ฬˆsฬ†ฬˆ!ฬ†ฬˆ โ˜†โ˜†โ˜†โ˜†โ˜†
  • Jackson's jalapeรฑos join click
    69
    6
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