What a Mouthful

8

These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara

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  • _tponkka_
    Beyond
    I’m always itching to learn more about the human body and how it operates. Reading text and even most podcasts on the topic become boring very quickly. Dee SMASHES each episode and always makes me impatient for the next one to come out!! I learn something new every time I listen! As a personal trainer it gives me such fresh insight. Loveeee
  • AMJMO
    Absolute Goals
    Changing the way you live your life is incredibly difficult. Especially when you don’t have a healthy tribe around you. Listening to Dee and changing little things here and there and not feeling like you have to be all or nothing has changed my life. So excited that she now has a podcast so I can listen on the go! Can’t wait for the next episode.
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