Fountain of Youth

18
Fitness #172

Research proves that there are only two things that can add years to your life and quality of life to your years: exercise and socialization. Combine the two and you get rocket fuel for active longevity. You get the closest thing we’ll ever have to a fountain of youth. Fountain of Youth is the podcast that will change everything you thought you knew about active aging. Hosted by Marc Middleton, a masters athlete and founder and CEO of Growing Bolder, Fountain of Youth shares the inspiring stories of men and women of all sizes, ages and abilities who are redefining what’s possible for all of us. From world-record breaking superstars to weekend warriors who are battling back from every injury, disease and disability imaginable, Fountain of Youth is the jolt of inspiration and encouragement you need to get off the couch and get into life. Each week we’ll talk to a masters athlete, coach or active aging experts. If you’re looking for tips and resources to find your sport or refine your game, if you want the rest of your life to be the best of your life, subscribe to Fountain of Youth. 

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Recent Episodes
  • Episode 44: Del Moon Reflects on a Decade with the NSGA
    Jul 25, 2023 – 23:00
  • Episode 43: Exercise as Medicine with Dr. James Hicks
    Jul 18, 2023 – 31:16
  • Episode 42: Tap Into Your Flow State with Steven Kotler
    Jul 11, 2023 – 48:27
  • Episode 41: Rebounding with Paula Franetti
    Jul 4, 2023 – 51:59
  • Episode 40: Redefining Age with Chef Babette Davis
    Jun 27, 2023 – 39:49
  • Episode 39: World Record Holder & Actor Damien Leake
    Jun 20, 2023 – 44:47
  • Episode 38: Fit, Fast, Fabulous Madonna Hanna
    Jun 14, 2023 – 40:50
  • Episode 37: Verbal Medicine with Marc Sacco
    Jun 6, 2023 – 32:18
  • Episode 36: Passion & Purpose with Jennifer Hawkins
    May 30, 2023 – 25:55
  • Episode 35: You Cannot Fail, with Jerry Cahill
    May 23, 2023 – 43:36
  • Episode 34: Just Keep Swimming with Susan Helmrich
    May 17, 2023 – 40:31
  • Episode 33: 95-Year-old Gold Medal Cyclist Jack Eckenrode
    May 9, 2023 – 33:50
  • Episode 32: World Champion Sprinter Charles Allie on Coming Back From Cancer, Win, Lose or Draw
    Mar 29, 2023 – 36:34
  • Episode 31: VisitPITTSBURGH CEO Jerad Bachar on hosting the 2023 National Senior Games
    Mar 22, 2023 – 25:09
  • Episode 30: Dick Vitale – Love, Passion & Persistence
    Mar 15, 2023 – 46:40
  • Episode 29: Gold Medal Triathlete, HS PE Teacher & Coach Lynn Roman on the Power of Healthy Choices
    Mar 8, 2023 – 29:52
  • Episode 28: The Art of Resilience with David Hackett
    Mar 1, 2023 – 01:00:09
  • Episode 27: Intermittent Fasting, Jump Roping & More with @FiftySister, Gail McNeill
    Feb 22, 2023 – 40:17
  • Episode 26: Masters Runner & Author Roger Robinson
    Feb 15, 2023 – 51:12
  • Episode 25: Chris Powers - Purpose & Pickleball
    Feb 8, 2023 – 36:27
  • Episode 24 It’s All Good Training: Travis & “Mace” Macy
    Feb 1, 2023 – 36:28
  • Episode 23: Still Having Fun - Former Tennis Professional Alice Tym Masters Pickleball, Badminton & Table Tennis
    Jan 25, 2023 – 34:09
  • Episode 22: 71 year old U.S. & World Track Champion Michael Kish
    Jan 18, 2023 – 36:21
  • Episode 21: The Pole Vaulting & World Record-Setting Granny, Flo Meiler
    Jan 11, 2023 – 28:10
  • Episode 20: World Record-Setting Masters Swimmer, Cancer Survivor & Podcast Host Kelly Parker Palace
    Jun 1, 2022 – 42:06
  • Episode 19: Fitness Entrepreneurs Betsy & Jon Hughes
    May 25, 2022 – 38:51
  • Episode 18: The Power of Pickleball with Masters Champion Dick Johnson
    May 18, 2022 – 27:10
  • Episode 17: 100-Year-Old Runner & Canoeist Mike Fremont
    May 11, 2022 – 26:50
  • Episode 16 - Weightlifting Masters National Champion Neil Kanterman
    May 4, 2022 – 33:45
  • Episode 15: 30-time US Waterski National Champion Leza Harrison
    Apr 27, 2022 – 34:17
  • Episode 14: USA Archery CEO & World Champion Rod Menzer
    Apr 20, 2022 – 33:07
  • Episode 13: Just Keep Playing with Masters Athlete, Coach & Administrator Jo Dill
    Apr 13, 2022 – 35:19
  • Episode 12: Survive & Thrive with Masters Swimmer Lynda Leopold
    Apr 6, 2022 – 31:33
  • Episode 11: Barefoot Waterski National Champion Joe Knapp
    Mar 30, 2022 – 34:47
  • Episode 10: Marathon Woman Kathrine Switzer
    Mar 23, 2022 – 51:11
  • Episode 9: U.S. Masters Swimming Sr Director Bill Brenner
    Mar 16, 2022 – 32:04
  • Episode 8: Masters World Champion Artistic Swimmer Sue Nesbitt
    Mar 9, 2022 – 33:01
  • Episode 7 - Masters Athlete Andy Leighton
    Mar 2, 2022 – 28:43
  • Episode 6: Paralympian Archer Lia Coryell
    Feb 23, 2022 – 44:17
  • Episode 5: Masters Sports Journalist Ray Glier
    Feb 16, 2022 – 36:27
  • Episode 4: Orthopedic Surgeon & Masters Athlete Boyd Haynes
    Feb 9, 2022 – 34:07
  • Episode 3: Vegan Masters Athlete Ellen Jaffe Jones
    Feb 2, 2022 – 43:24
  • Episode 2: National Senior Games Media Guru Del Moon
    Jan 26, 2022 – 47:28
  • Episode 1: Three-Time Olympic Gold Medalist Rowdy Gaines
    Jan 19, 2022 – 45:16
  • Fountain of Youth Trailer
    Dec 22, 2021 – 02:06
Recent Reviews
  • ktie101
    Great great show!!!
    Each episode is very inspirational!! As a 65 year old Masters athlete, I have always believed I would be competing at 100 years old. After listening to this podcast, I am sure I will be. Keep up the great work!!
  • hcserd
    Revision
    For 85 year old athletes in Track and Field in the 50 and 100 meter races the prelim and finals should be in the same day!
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