Down to Earth Herbalism with Tamara

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In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist registered with the American Herbalists Guild, she has experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under www.herbalhelp.net

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Recent Reviews
  • MarrowK
    My favorite herb podcast!
    Tamara is soo knowledgeable. I love that she talks about effective doses and what is the most efficient and economical way to prepare the herbs. A lot of time this information is eclipsed in favor of the benefits of the herb, but it’s quite important to understand so we don’t waste our money and efforts. I will listen to every episode!
  • aly102444
    Love love love
    Honestly I’m really picky when it comes to podcasts and really can’t find some that keep my attention but this is amazing! Exactly what I was looking for and can’t wait for new episodes ❤️❤️❤️
  • NMKLTW
    Such an encouraging show!
    Tamar’s voice is so relaxing and reassuring. She speaks with knowledge and confidence, and shared practical information to help both the home herbalist and the practitioner. I enjoy listening to each of her episodes!
  • KelliCosta
    Thank you Tamara
    I’m so thankful for Tamara’s knowledge and care . I’ve had a few consultations with Tamara and I’m on my way to a healthier me 💕
  • jasmin33lizabeth
    So informative!
    Thrilled I found this podcast and I love her YouTube channel as well. She is a wealth of knowledge, and provides such great tips to actually put these things into practice in your own life.
  • Ben_Anderson__
    Ashwaganda episode is amazing
    Very knowledgeable and well detailed presentation and discussion of the proper uses of this herb. I truly enjoyed it and will incorporate some of the lessons into my own usage. Thank you, Tamara!
  • Rae Seim
    Herbal Wisdom
    I cannot emphasize enough how wholistic this podcast is. Tamara covers all elements of herbal wellness. Dosing, contraindications, herbs and their uses, extraction methods, and cultural uses. She is full of herbal wisdom and she’s so easy to listen to. She’s calming yet funny and engaging. Easy herbal listening, except I need to keep a notebook handy bc I always end up writing down specifics. I love love this podcast. Thank you, Tamara for such an abundant herbal blessing!! -Rachael Seim
  • zmama26
    Love this podcast!
    Tamara does such a great job of educating about all the ins and outs of herbs. She is fun to listen to (I love her accent!) and explains both the Indian and Chinese philosophies of each herb she describes. I am learning so much from her! Thank you, Tamara! You’re doing a great job!! We need to know the non-pharma options for our health.
  • Better Postpartum Podcast
    Good stuff
    Loving this podcast! So many great little nuggets in every episode. - Angel Swon
  • SSGPC
    Very informative, science based and helpful
    Tamara makes understanding herbalism understandable and interesting. She backs up everything with science and her extensive training. I’m so glad I found this podcast to improve my health in natural ways.
  • ktram-67
    So insightful!
    Each episode is really capable of shedding light on a valuable topic!
  • Brenda Florida
    Knowledgable and Accessible!
    I new to herbs so I appreciated how Tamara made things easy to understand and interesting! It’s clear she is very knowledgable and her episodes are super informative and helpful! Listen and I’m sure you’ll be thrilled, as I was!
  • Barbara Steve
    Love this podcast
    Great show!!!
  • marymichele68
    Herbal expertise for the modern woman
    Tamara tells it like it is and gives us natural solutions for modern day problems. Even the stuff we don’t like to talk about, but really need help with, she’s not afraid to go there.
  • LeonaTheGreat
    Easy to Listen to, Full of Wisdom and Knowledge
    I’ve listened to many herbalists, most of which strive to sound deep and esoteric and new age-y but Tamara is grounded and to the point. She gives you clear concise wisdom that is actually applicable. So very grateful I found her.
  • arkansawblk
    Thorough, helpful, and clear
    An herbalist friend sent me this podcast a few weeks ago and I’ve almost listened to half of the episodes so far. Tamara’s in-depth knowledge but practical teaching really makes natural remedies simple. She has such range and the background music is soothing as she talks. I’ve already learned so much!
  • a.t.e.k.o
    Knowledgeable, clear and never condescending
    Well spoken and understandable information on natural resources to help improve health. It is incredibly easy to listen to and very straightforward. I appreciate and love the anecdotal stories. I often look forward to the next episodes! Thank you so much Tamara, for sharing this information!
  • Celestes Rose
    Amazing
    Just started listening tonight & I absolutely love. I’ve learned a lot in the few episodes I’ve watched
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