Intuitive Eating & Body Positivity with Terri Pugh

Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://terripugh.xyz/youtube, follow on Instagram at https://terripugh.xyz/instagram, and join the Facebook group at https://terripugh.xyz/facebookgroup.

Recent Episodes

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Recent Reviews

Bonnie R. Giller

Great podcast!

I came across your podcast, and as a fellow intuitive eating coach, really enjoy your episodes!
Carla ccr

Thank you, Terri

Just wanted to say thank you, Terri, for this awesome podcast. I’m new to the podcast and the concept of intuitive eating, but I’m hopeful that trying intuitive eating will be something really positive in my life. Thank you, thank you, thank you :) -Carla
San Francisco Morgan

Best Intuitive Eating Coach Out There

I am so much enjoying listening to Terri on my joyful movement walks each day here in San Francisco, California. Her down-to-earth and realistic words make this podcast so appealing. I feel like I am having a chat with a good friend over a glass of wine or cup of coffee when I listen to Terri’s uplifting podcasts. She’s also hilarious! Thank you so much for your encouragement Terri! You’re a wonderful woman!
Lizmg

Inspiring!

I am finding this podcast so inspiring! Thank you for helping me!!!
LisAnd10123

Brilliant!

Terri’s kind voice is perfect for the topic of self-compassion that is much-need during process of becoming an intuitive eater.
tlee911

Informative Podcast

I have listened to all of the podcasts and they are very informative. As a beginner intuitive eater, I will be revisiting several of the podcast. Terri gives some great information and examples. She breaks down the principals in easy to understand ways. Thanks Terri can’t wait to hear more from you.