Food and Body Freedom

7

Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch

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Recent Reviews
  • swalwood
    I’m so grateful I found Nadia’s work!
    Nadia is a powerful and essential voice in this space. She brings trusted, real support with kindness and compassion. I cannot recommend her podcast and resources enough!
  • Selling Phoenix
    Unfortunate
    The episode on the wellness community was my first experience of this podcast, as someone that has struggled with disordered eating for over 40 years I was interested to listen. Unfortunately, what I heard was judgment of those who judge. It sounded like two women gossiping, focused on others failures alone. I think the same topic could have been discussed from a higher road perspective. There also seemed to be a lot of woke language and thinking. Wish you the best in your desire to help, but be aware of your own self-righteousness.
  • Kmz4
    Real talk
    I appreciate the real talk and loving kindness she offers as she pushes hard against the deeply painful lies we have been sold.
  • alrobert24
    Such an important voice!
    I follow Nadia on Instagram and I’m so excited to engage more in this conversation with this podcast!
  • Think_Anna
    Nadia radically transformed my mindset
    18 months ago I was invited to a panel where Nadia was one of the speakers. I was about to jump back into the rat wheel that is the diet cycle. But this panel interrupted me. Leaving that discussion my mindset had been radically changed. Listening to her podcasts and other works throughout these months continues to remind me that we always need to eat and our worth is not measured on a scale. Looking forward to this new podcast and what comes next!
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