Depresh Mode with John Moe

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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

Recent Episodes
  • LISTENER’S CHOICE: Adventures in the Army with the Bipolar General
    Nov 18, 2024 – 00:53:24
  • Comedian Youngmi Mayer on Cultural Dissonance, Depression, Anxiety, Trauma, and Barry Gibb
    Nov 11, 2024 – 00:44:07
  • 13 Reasons For Hope in Mental Health
    Nov 4, 2024 – 00:41:08
  • Mysterious Cancellations Block Veterans’ Mental Health Care
    Oct 28, 2024 – 00:39:39
  • The Promising World of Precision Treatment for Depression
    Oct 21, 2024 – 00:43:04
  • Bishop Briggs on Loss, Despair, and Finding Hope
    Oct 14, 2024 – 00:44:17
  • Dr. Jessi Gold and the Precarious Mental Health of the Medical Profession
    Oct 7, 2024 – 00:47:58
  • Xiu Xiu’s Jamie Stewart on Charting a Healing Path from Trauma
    Sep 30, 2024 – 00:44:18
  • Zac Carper of FIDLAR on Bipolar, Drugs, Meds, and Intense Journaling
    Sep 23, 2024 – 00:43:03
  • For Mental Health, Covid F***ed Our S*** Up and We’re Just Starting To Figure Out How
    Sep 16, 2024 – 00:40:41
  • Election Stress Disorder and What To Do About it with Theresa Nguyen
    Sep 9, 2024 – 00:42:58
  • Moon Unit Zappa on Family Trauma, Neglect, and Building a Self
    Sep 2, 2024 – 00:51:56
  • The Muddy Ethical Ground of AI Mental Healthcare with Dr. Jodi Halpern
    Aug 26, 2024 – 00:36:51
  • Rainbow Kitten Surprise’s Ela Melo on Music, the Stars, Psychosis, and Reality
    Aug 19, 2024 – 00:46:38
  • Susan Cain on Reaching a Quiet Life
    Aug 12, 2024 – 00:40:24
  • Gut Health, Resilience, and What the Heck Is TMS Anyway?
    Aug 5, 2024 – 00:41:12
  • Mike Doughty Was Recently Hospitalized for Depression Twice. It Helped.
    Jul 29, 2024 – 00:45:32
  • Reframing Your Memories, Even the Terrible Ones, To Help Your Mental Health
    Jul 22, 2024 – 00:41:46
  • Life Inside a Psych Unit and Therapy for Rock Bands
    Jul 15, 2024 – 00:46:21
  • Gracie Gold, Olympic Figure Skater and Human with Mental Illness
    Jul 8, 2024 – 00:52:38
  • The Decemberists’ Colin Meloy Opens Up About Lifelong Anxiety, Impostor Syndrome
    Jul 1, 2024 – 00:48:33
  • A Regular Guy, Managing Trauma, Who Happens to Be Paul Scheer
    Jun 24, 2024 – 00:56:14
  • Comedian Liz Miele on Depression, Trauma, Violence, and Live On-Stage Panic Attacks
    Jun 17, 2024 – 00:53:40
  • Comedian Sierra Katow on Big Time Achievement and Persistent Depression
    Jun 10, 2024 – 00:43:54
  • Chris Gethard is Less Ego-Driven, More Peaceful, No Longer Losing Teeth
    Jun 3, 2024 – 01:04:05
  • The New York Times’ Ernesto Londoño Dives Deep Into the Psychedelic Treatment Experience
    May 27, 2024 – 00:50:05
  • Our Guests Are Musician Judah Akers and, In a Sense, Elizabeth Kübler-Ross
    May 20, 2024 – 00:50:58
  • Shannon & the Clams’ Shannon Shaw on Building Something Beautiful in the Wake of Tragedy
    May 13, 2024 – 00:50:03
  • Shanti Das Turns From Helping Musicians to Helping Minds
    May 6, 2024 – 00:50:46
  • Gary Gulman on Childhood, Depresh, and Leaving Food Comedy Behind
    Apr 29, 2024 – 00:56:12
  • Advice on Mental Health in the Workplace with Megan Delp
    Apr 22, 2024 – 00:45:00
  • Lindy West on Dealing with Online Jerks and Navigating Depression and ADHD
    Apr 15, 2024 – 00:53:33
  • Todd Glass on Controlling One’s Environment
    Apr 8, 2024 – 00:50:16
  • Leah Rudick: Stand Up Comedian, TikTok Superstar, Anxiety Haver
    Apr 1, 2024 – 00:43:16
  • BONUS CONTENT PREVIEW: The Tables Have Turned and YOU Are the Interviewer
    Mar 28, 2024 – 00:06:23
  • Jenny Lawson on Ketamine, Books, and Wendy’s Potatoes
    Mar 25, 2024 – 01:00:43
  • WHY I'm Glad You're Here
    Mar 21, 2024 – 00:24:57
  • Go Fact Yourself #MaxFunDrive Kick-off Spectacular featuring Jackie Kashian, Jeremy Bent, John Moe, and Dan McCoy
    Mar 18, 2024 – 00:15:48
  • Joel Kim Booster Returns and Climbs Out of a Pit
    Mar 18, 2024 – 00:57:51
  • Gracie Gold, Olympic Figure Skater and Human with Mental Illness
    Mar 11, 2024 – 00:52:07
  • Kari Faux Stands Up to Her Original Bully
    Mar 4, 2024 – 00:48:37
  • The Huge Importance of Human Support with Paul Gilmartin
    Feb 26, 2024 – 00:46:50
  • Do You Need Some Financial Therapy?
    Feb 19, 2024 – 00:36:58
  • Adventures in the Army with the Bipolar General
    Feb 12, 2024 – 00:50:52
  • A Mental Health Crisis on College Campuses
    Feb 5, 2024 – 00:37:37
  • Empathy, Compassion, and Trying To Read the News with Megan Devine
    Jan 29, 2024 – 00:44:33
  • Devendra Banhart Is Sick of the Persistent Negative Internal Voice
    Jan 22, 2024 – 00:54:23
  • So You Want To Be a Therapist? Interesting. Let’s Talk About That.
    Jan 15, 2024 – 00:47:45
  • Susan Cain on Reaching a Quiet Life
    Jan 8, 2024 – 00:40:17
  • Samantha Irby is Very Nervous About the Driver Behind Her
    Jan 1, 2024 – 00:55:07
Recent Reviews
  • luv2lissen
    Thank you!
    I’ve been listening to this podcast since it was The Hilarious World of Depression. The fact that the stories and experiences I relate to so much are shared by people that have some measure of “celebrity” makes it that much more powerful. For instance, I would never in my wildest dreams think I had anything in common with Moon Unit Zappa, but I could totally relate to her story. Thank you, Moon Unit, for sharing your story and thank you John Moe for this great podcast.
  • WickedPeggy
    Love this podcast!
    This show literally helps my mental health! Read his book!!!! It was amazing!
  • MammaRoub
    Keeps me company
    I started listening not too long ago. But I have not stopped listening ever since. John Moe keeps me company, gives me hope and helps me every time I listen. His tone of voice gives me peace. I love his “I’m glad you’re here”. I just got a t-shirt from his merchandise website with that phrase. Thank you for what you do for the world. You are making a difference!
  • Philly Ford
    Abundance of positive takeaways from this interview!
    So many powerful takeaways
  • Anna Hat
    Yes!
    John Moe doing the good work here. Love this pod. Thanking you for the company.
  • tess233
    Fascinating interview
    The Gregg Martin interview was so interesting. With two sons and a husband suffering from bipolar disorder, I would have liked hearing more about how Gregg’s wife Maggie coped.
  • bottle_imp
    I’m Glad It’s Here
    John Moe is a great and thoughtful interviewer, who handles difficult discussions about our interesting minds well. It came into my life when I needed it. I’m glad it’s here.
  • Joel MH
    I belong
    I feel so included and not alone when I listen to this podcast.
  • wackyiraqi
    Typical MaxFun Fare: Smart, Kind, Funny
    Thank goodness for John Moe. I’m glad he’s here.
  • kimbyyaa
    Refreshing talks about depression
    This show is an honest, deep, often comical series of discussions about everything related to mental health. It’s not boring or clinical, but it is REAL talk with real people. I would suggest it to anyone that has an interest in mental health, has dealt with mental health problems or wants to open up a conversation with others on the topic. Thank you for sharing your experiences with candor & compassion.
  • jd carnwath
    I’m listening
    Just listened to your episode with Jason Parkin about anxiety and I’m a bigger fan of his for it and now a fan of yours. Great talk, thank you.
  • Elizabeth in NorCal
    I’m glad I Found This Show
    I loved The Hilarious World show and was bummed when it stopped. Thank you very much for continuing the work. It is nice to listen and feel normal, and also learn something, and also laugh and/or cry. This is such a great show.
  • hannigan2017
    Down to earth and honest about mental health
    I started listening to this show during a difficult time, and it surprised me how much it helped me feel connected to the world again. John’s interview style is so grounded and compassionate. I just listened to the interview with Joel Kim Booster and I was floored. It hit close to home, and I so appreciated both John and Joel Kim’s willingness to go into difficult territory together. Definitely recommend this podcast, as a way to better understand mental health and hear from some smart, funny people too.
  • Wizwittout
    Thank goodness for John Moe and his work
    Having just recently discovered the hilarious world of depression podcast after first reading the book, I freaked out a bit realizing the last podcast episode was 2021… Relieved shortly thereafter to see this podcast, which feels like that one supportive friend who understands you and helps you feel like you’re not alone when your own thoughts try to convince you otherwise. So grateful for this work. A lifesaver many times over, in the most literal sense of the word.
  • Nobodyspecial880
    Great podcast
    Really enjoy this podcast as I did the hilarious world of depression. Lots of inspirational and helpful topics. I’ll listen to anything with John Moe apart of it. He really cares about helping people, he’s funny and also he has a really nice, soothing voice.
  • AnnieLovesInstagram
    Love this pod
    Thank you John (and all of your guests) for helping me feel less alone in this mental health journey.
  • ABL7822
    A balm in hard times
    This podcast is consistently funny and filled with heart. It makes me feel less alone. Thank you.
  • BRC in Baltimore
    Not for everyone but perfect for others
    I came over from Hilarious World of Depression. Glad John Moe is still up and running. Interesting guests. Great comedy and deep depression often live in the same space. I first saw the great Johnathan Winters as a kid. It was not a surprise to discover years later that his mental health struggles were deep and lifelong.
  • betsy pinky
    Love!
    My favorite ever!
  • marieu12
    Uplifting and thoughtful
    I loved The Hilarious World Of Depression. This podcast is different—broader themed— but I love it too and I’m so glad it exists. I just finished listening to the Oct. 17 episode with Hrishikesh Hirway which is this beautiful and honest investigation into creativity, writer’s block, internal criticism, collaboration, and how to redefine success as an artist. I’m now recommending that episode to all my writer friends. This show always improves my mood, makes me feel part of a community, and reminds me that I can do this (this being life).
  • J3808
    You are really not that different than others
    Makes you feel not so alone. Amazing show very good
  • PibbleLuver
    Great show!
    Entertaining show that features fascinating guests from many fields and an insightful and hilarious host. The show explores both the creative process and the process of building resiliency and mental wellness.
  • Kyles ipad12345678901
    The show is trash.
    If you’re a blue collar individual. Here is more proof the world doesn’t care about you. Full stop.
  • PH859Ski
    Love this show!
    I have been listening since right about when the pandemic started and I have learned so much. The shows are interesting, informative and have really helped me begin to understand mental illness. A variety of guests and and thoughtful questioning make it a must listen for me each week. The book was also excellent.
  • B. Birdell
    Lots of good stuff
    I am 63 and saw my first therapist at age nine. I get stuff out of the podcast and I enjoy most guests. In life, I prefer talk therapy. There are no quick fixes and there are plenty of not great unworthy therapists. Keep looking until you find one!
  • jessmess86
    Thanks John!
    I was a huge Hilarious World of Depression fan. I had never heard anything like it and found it so helpful and inspiring. I was so happy to see that John Moe was back with a new podcast also aimed at dispelling the stigma around mental health. Keep fighting the good fight, John! I love your work:)
  • hakdueub
    Always learning with John Moe
    I’ve been listening to John Moe since one of his first episodes with Maria Bamford. As someone who lives with bipolar disorder and works as a school social worker, I learn something new in episode. This weeks episode with Dr. Duckworth - holy cow!!! So so so helpful, especially when I’m having a day that leaves me feeling a little helpless working in a rural school system in Wyoming. Literally took me less than 10min to order Dr. Duckworths book - it’ll be a great resource on my shelf right next to John’s own Hilarious World of Depression! This podcast, along with HWOD, has literally changed my life and provided a drive to fight the stigma of mental Illness, advocate for myself, and own the beauty and complications of living with bipolar disorder. Always thankful, John!!!
  • No one 😜
    Funny and very therapeutic
    “In truth, only some things are dumb.” - my favorite quotation from this podcast so far (from an ad during the episode with Elizabeth Ito) Seriously, though, this is such a helpful podcast to be able to listen to. It is very comforting to realize that people who have mental health struggles can actually be some of the most successful people, and in general it’s just incredibly refreshing to encounter such open, non-judgmental discussion of depression and anxiety.
  • Eunuch Mastersons
    Helpful Tool
    John Moe brings the perfect balance of sensitivity and humor to his conversations with interesting people who share their mental health struggles. I appreciate that this show exists for me and everyone else out there who may be feeling lonely, discouraged, or lost. You can tell yourself you’re not alone, but hearing the voices of others open themselves is much more powerful and helpful.
  • Urban idealist
    Meditation Moment
    Long time fan, haven’t listened for a bit, was delighted by the meditation moment, what a great idea for those of us who listen to pods all day at work and forget to take breaks for ourselves.
  • Rawk999
    Jamie Loftus is cool
    Thank you for having Jamie on your show. I’m a big fan of Jamie’s writing. Jamie Loftus just keeps getting better and better at these things that she does. This was an interesting insight into how Jamie grew to be who she is today. Thanks y’all!!
  • RobinFerris
    Awesome Show!
    John Moe is a treasure. I loved his previous show, “The Hilarious World of Depression,” and this one is equally excellent. The variety of topics and guests is excellent, and for me personally I love that it’s not preachy or pontificating and things are presented in a serious yet humorous and deeply human and caring way. John Moe isn’t a therapist, and that’s why I like the show. He’s a public radio host with a tragic personal story that makes him very relatable. Plus I just the feeling he’s legitimately a nice person.
  • carefullistener123
    Important and Worthwhile
    An intelligent, thoughtful podcast about mental health. Who could ask for anything more? Highly recommend. Host is an excellent listener and question-asker!
  • MissKaylaDawn
    One of my favorite podcasts
    John’s demeanor, jokes and all around vibe is the best thing for anyone figuring out the tricky world of mental health. I appreciate this show so much and recommend to everyone! Additional edit: just listened to episode 50. Patti and John talking about driving from Federal Way to Marysville and pulp mill smells gave me the warm fuzzy homey feelings. I recently moved from Tacoma, which I called home for years and I miss it terribly. We used to call the pulp smell “Tacoma aroma” 😂Wonderful episode.
  • quail
    Approachable talk about tough stuff
    Needed to update my 3-star review from the beginning of the year. I stuck with it and am really glad I did. John seems to have found his footing and isn’t trying to impress, has a great mix of guests, and has landed on a compelling style of listening closely, drawing out guests with perceptive questions, and letting them shine. The topics are difficult so it is fantastic to hear smart people talk thoughtfully about them, normalize what so many of us deal with, and have a sense of humor about them. OLD: Loved the old show and was so glad this one came along, but it isn’t so much about dealing with mental illness anymore, more of a successful comedians doing bits kind of thing. I like the host a lot but it seems like at this point he’d rather be writing for a late night show or sitcom, so there’s a lot of talk about things like writing jokes on Twitter and not so much about the daily challenges of depression and so on.
  • HamtotheVille
    Extraordinarily entertaining discussion about a tough topic
    So grateful for Depresh Mode and The Hilarious World of Depression! Two wonderful, relatable, entertaining, fun, educational, supportive podcasts focussed on depression by John Moe. If you have depression, this podcast will help you understand that you are not alone from very personal, relatable stories from both John and his guests. Many of his guests are names you will recognize and people who just happen to be really great story tellers and conversationalists. If you know someone who has depression, this podcast will help you understand the experience of depression in a non clinical, relatable way that some people with depression may not necessarily be able to express. Sounds like an oxymoron, but both podcasts are positive, uplifting, entertaining discussions about depression!
  • bottlegreenjaguar
    Invaluable
    Everyone’s stories are somehow both highly relatable yet revelatory. One of the very best uses of the medium, and the funding.
  • wctomv
    Best
    I followed John from Hilarious World of Depression to here. I don’t struggle with mental health personally, but I do have family who does. It’s really refreshing
  • E.V. Reed
    A cozy way to feel less lonely
    Listening to this podcast just makes me feel less lonely. My fiancé has never felt the way I have, and rarely have my friends been able to really empathize. Depresh Mode helps me understand myself and others in a cozy, homey way.
  • camillevn
    Thank you, John Moe!
    I loved Hilarious World and was so sad to see it discontinued. John’s work is a gift to the world and well worth supporting!
  • mmt-felix
    Even Better than The Hilarious World of Depression!
    I am learning so much from this show! I like how John’s questions are more conversational and natural than the previous tightly scripted questions on THWOD. John himself is charming and relatable. He helps me reach an understanding of guests that I might have stopped listening to because I didn’t find them likable. As a bonus I’ve been introduced to new podcasts I love! Another more recent bonus is the meditation moment with Laura House. I already meditate but I like her fresh approach and this is a gift to anyone new to meditation. And if I haven’t taken time out to meditate that day, I get the opportunity to sit with them and other listeners out there.
  • Glue&Glitter
    Doing the work!
    I love how John Moe talks about mental health in such an easy, approachable way. His interviews are always compassionate, kind, and eye-opening. Thank you for helping destigmatize conversations about mental health!
  • DudsDoRight
    Really helpful
    Moe and guests are relatable and say things that hit home. It’s been really helpful understanding my anxiety, depression and how to manage.
  • J D P S
    Long episodes, not as great as THWOD
    The host is great, the guests are usually very insightful, and the topics under discussion are usually interesting, but the new format is meh, or rather, I'm not sure what was gained by moving on from The Hilarious World of Depression (other than changing distributors, I guess?). The recent episodes feel way too long – like long, meandering, under-edited conversations.
  • With wephone
    Tops
    John is SO LOVELY. This is SO HELPFUL. 💝
  • 70 yr. old and white!
    Solid Bricks.
    I Love this podcast. As a retiree, I have the freedom to listen to podcasts all day, every day, and I have for many years. John Moe has consistently held a top 3 position for most loved. The recent show, inside ADHD, hit me over the head with buckets of bricks. I am 74 yrs. Old, and I just realized this for the very first time! I must borrow a lightbulb from Oprah. I had to stop to replay so many revelations that it took me two hours to listen to this one episode. Don’t miss it. And thank you for this work John. It finally got through, in a way that I can take to my therapist for real help.
  • Amy3048
    Entertaining and Informative
    I love this podcast so much! It has taught me about mental health issues in an entertaining way. That hardly sounds possible, but it’s true. The show may sound like it would be depressing, but most of the episodes are really hopeful because the guests mental health has improved over time. This podcast has helped me better understand some of my loved ones. Thanks so much to John and all of his guests who’ve shared their stories.
  • jag1152
    Depresh mode is fantastic!
    I so look forward to this podcast. I have a few diagnoses and work as a peer support specialist in Wisconsin. Hearing the perspectives of different people helps me keep in mind that we have different experiences and to keep an open mind. From this podcast I also get ideas to share with other people. I recommend the podcast to many people. Unfortunately, a lot of people have limited access to devices where they can get the podcast. Keep up the good work!!
  • Shenannagans
    Love this show
    I have multiple mental health diagnoses and love the care that Moe takes when talking about us folks. I’ve resonated with and learned much from this show. Love, your biggest fan on this side of the Mississippi (Minneapolis side!)
  • Swordsncarrots
    Love the meditation part!
    Please continue doing Laura’s meditation at the end of every episode. It’s a great way to remind me to breathe and take a break!
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