I listen to these every night I have trouble sleeping. I have my favorites. Like the one on self love and finding peace. She speaks to my soul and her mediations truly help ease my mind. I hope she never gives up on this podcast.

Such great episodes! Listening to this podcast is part of my self care routine now

Happy I found this podcast. I wish she had more. Very peaceful and full of gratitude.

Receiving This! YES 👍🏾 WHOMEVER IS RESPONSIBLE! ASANTE SANA/THANK YOU👍🏾

You are accepted, loved, and can do anything!Black people need to be recognized for their awesomeness, you guys keep you pride.You are so cool, unique, and we need more of you in our lives!Black people have a way of life that we could never imagine, you are so smart and keep going!

I’ve been struggling to get into podcasts. After following this one and listening to a few episodes, I am locked in. This podcast is so beautiful and well needed. Thank you for sharing your voice and peace 🤍

I cannot express how grateful I am for this podcast. Even though it’s a sleep meditation, I listen to it every morning before getting out of bed to start my day. I love it so much from her beautiful and soothing voice to the deeply reassuring affirmations. It’s something about black woman to black woman that locks me in. I have a calm subscription but I don’t use it too often because I struggle finding voices who sound like me, who are experiencing life like me. This podcast is thee ONE. I hope it continues to grow and spread mindfulness for more black women, we need this. CALM please sponsor her!!

Her voice Helps me fall asleep when I feel a little restless.

I loooooove this podcast it puts me to sleep and it helps me when I need it. But I would also love if you could do a morning podcast.

This podcast is soooo right on time for me. I wanted sleep meditation, but through a Black lens. Thank you so much for providing this peaceful and healing space.

This is a good podcast that needs to be listening

Love love love your podcast and i fall asleep so quick and wake up so refreshed!!! And as a black woman I’m glad i found your podcast!!

I love this podcast! The meditations are so helpful when I need it.

Your topics are always right on time and so thoughtful. And I love your voice! So grateful 💛

This podcast literally helps me start my day or end my day as I get ready for bed. I struggle coping with my emotions at times or with anxiety and just your voice alone “centers” me. Thank you . We see you, accept you, and appreciate you and this podcast so much. ❤️

It was difficult finding meditations by BIPOC or non-white people. This whole podcast is very helpful in getting me sleepy and is so soothing. I’ve mostly played the episodes to fall asleep but I am currently listening to it while I do homework. Thank you for creating this supportive space for us <3

I wanted a guided meditation with a voice relatable to mines and my culture. Even though this is guided for sleep. I use it to start my day and puts me in the right mind space. It’s so amazing! Her voice is so soothing and relaxed. I love the different elements in each one. Thank you for making this for us! ❤️

i spontaneously stumbled upon this podcast while searching for something else and i swear it felt like my ancestors talking to me. the reminders i needed, the love and gentleness i craved, all in these podcasts. i’m so happy to have found a podcast for Black women by a Black woman. it’s been helping me with my sleep anxieties and insomnia and i’m just so grateful & feel soo seen.

This helps me so much with my anxiety at night. I’m telling you! When I say I’m knocked out asap I’m knocked out! Most importantly once I followed on Instagram I got such a loving welcome message. Keep up the amazing work! It’s working for us sis!! 💕🙌🏾🥰

This is one of my favorite podcasts and my first time writing a review. I love how I feel relaxed and at ease every time I listen to an episode. This is a podcast I never knew I needed and I would recommend to all black women! I hope this series will continue forever, if not, at least a very long time! Thank you!

I hope other black girls find you and benefit as much as I have

You are the sign I asked for. I’ve been listening to the Kwanzaa medi’s and you have no idea how much this has enlivened me and helped me understand my path. Thank you So much. Ase, Aja

I was on IG and I came across you story about your podcast review. I play healing meditation to sleep at night, and to calm me down throughout the day. We are friends, but when listening to your podcast (your voice 🥰) it takes me back to the great moments I had in college. Now, when I’m stressed I have my friend’s soothing voice to calm me. At a time right now when I feel so low, God directed me to my friends podcast. Keep it up because I need more of this!

If I could rate this higher than 5 stars I would! It’s tough finding meditations voiced by Black women so I was so happy to stumble across this one! Everything about this podcast is perfect, the voice, the soothing music, the message, literally everything 🤍 I listen to it every night to help me sleep or just to gain some stillness in my thoughts. Been recommending this so EVERY ONE!

New here and I appreciate your soothing voice. Helps me reset my mind for rest.

Thank you for taking the time to do this. It does helps me sleep. I wish there was a new one every night lol. But what I’ve been doing is just replaying it some nights when needed to help me sleep. I love the background soothing music. I have podcast as well but I’m still relatively new to podcasting still learning. My podcast is Based on mental health, mental care. Compassion kindness. 💞💞💞💞💞💞💞. Thanks again for this. Have a safe and blessed day.

I literally listen to this every night to help me sleep . I have really bad insomnia but I made this podcast part of my routine and I feel so calm that I fall asleep in minutes . It also helps me center myself when I have moments of really bad anxiety . Thank you for all you do 😊

I’ve only been meditating the past couple of weeks. I was laid off from my job in April and recently have been feeling the stress of trying to to regain employment. Interview after interview with no luck. I found your podcast and it has done so much for me just in the recent weeks. Thank you so much!

Though it says for sleep, I use this for my morning mediation and I feel more mentally prepared for the day. I get up use some lavender or lemon grass aroma. I lay on my yoga mat, stretch my body all while mediating and preparing for the day! I'm a better person because of this. This allows me to release my negative energy and positive flow is ready to take on the world!!!