Recent Episodes
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Recent Reviews
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Bec PawOne of the most HELPFUL podcasts ever!…esp for women. I absolutely love Leah’s podcast, and have learned and been able to pass on to many others, the innumerable helpful gems of nutritional information, holistic tips, and insights into a woman’s hormonal cycle. I wish I had known about so much of this decades ago! But I figured implementing things now is certainly better than never. Leah has a wonderful, carefree, but convicted spirit; always open to learning new things. It’s refreshing to listen to her, and I also love her choice of the many medical experts she has interviewed on her show. I currently have quite a few of their books on my wishlist! I always “anxiously” await the weekly podcasts. What’s most surprising to me is that Leah is offering all of this extremely helpful information for free. Truly, I can’t say enough good things about the podcast. You won’t regret it!
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Gabbie TompkinsSo helpful!I’ve only started listening a few months ago but I already feel so much more in control of my hormone health. Thank you!!
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KDoug16Love this show!Came across this show after Leah was a guest on another show I listen to. She is a wealth of knowledge and where she’s not, she chooses great guests. I love how actionable the steps she provides are. I am always motivated to implement small changes after I listen to her show
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kehyariLove love love everything about this podcastI stumbled across Leah on Instagram last year and have been listening to her podcasts ever since!! I absolutely love all of the knowledge she shares and I always look forward to new episodes! I believe that every woman should be listening to her podcasts! She really has changed my life!!
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littlebear003I learn or am reminded of something new every timeI started following Leah 3 years ago. Every episode I learn something new. Or, something I forgot to keep up with that I started three years ago. I’m really trying to nourish and care for my body. This is a definite start.
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Nora JeaneThere is a light at the end of the tunnel!So helpful, and very informative. A trusted source because she has experienced it herself. Leah helped me to see the light at the end of the tunnel.
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BelRose19The Best Hormone Health Coach!Leah covers everything from balancing hormones to all other areas of your life. I’m so thankful for all the knowledge she shares.
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Clare MuczynskiAmazing and helpful adviceI jump to listen to every new episode when Leah releases it: her advice is always on point and set up in the most helpful way for my health journey. I trust Leah’s knowledge and experience which gives me confidence that with her guidance I can heal my body.
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Kristin Wal.Love!Love the podcast interview with Megan from Zesty! Two of my favorite podcasts collide 😍So ready to dive deeper into MINDSET!
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Abe123467855678899THE best podcastLeah is extremely knowledgeable and helpful regarding all things hormones. I highly recommend this podcast to all of my friends and family.
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Lmc1818Love !I love this podcast ..so much great info on ways to improve your lifestyle and balance your hormones naturally !!
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SydAHMSo much good!I have learned so much from Leah and her guests! Leah has a wonderful way of breaking processes down that help you connect the dots of what should be happening and what your own health is trying to tell you. She is a wealth of knowledge, kind, and cares about sharing as much as she can. Plus our sons have the same name, so I’m already a fan! Thank you Leah for helping me understand so much about my own body in such a short time. If only you had been around for the last 25 years of cycles!
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niklla1Mineral and Hormonal EducationI’ve been on a journey to naturally heal ailments and balance my hormones. I have been listening to Leah and learning as much as I can. She gives so much information that we are never taught. I have a friend that did her program and lost weight along with feeling better! Highly recommend!
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T.ParCarrLife Changing!I have learned so much about my cycle and my hormones through this podcast! I hate that it took me 30 years to understand my body, but thank goodness for Leah teaching women things that we should’ve been taught growing up! Thank you so so much for what you do ❤️
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asanla2107SO informative! All women need to know!I am so glad I found Leah’s podcast! She’s answering questions I didn’t even know I had! Super informative and to-the-point. She’s sharing information all women should know! Thanks for your “labor of love,” Leah!!!
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CciannellaLoveI absolutely love everything about this podcast! It’s so informative and I love how Leah give examples for the content she is talking about for each podcast!
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myfavoritecolorisgreenOpened My EyesI began my journey of going off HBC a few months ago, and my friend recommended me onto this podcast. I have been absolutely hooked since! Leah’s ability to provide such valuable information in digestible and easily understood terminology is impressive and beneficial to her listeners. She also discusses a wide variety of topics and has opened my eyes about how so many factors of our environment contributes to our health and wellness (or lack thereof). Also, she is completely real. She knows it’s not possible to turn to a completely non toxic life overnight and so she gives her honest and educated opinion over what is most important, and gives discount codes when possible to help make everything economically feasible. Lastly, Leah is very personable and charismatic. I love listening to her talk and learning about her perspective on things. She has such a way to relate to her listeners- to the point where I genuinely feel like we would be best friends in the real world.
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AnarmybratSuch an inspirationI felt so lost not knowing where to turn for help that wasn’t drugs and surgery. I love the insightful and useful content that Leah and her guests put out there to help women specifically. Thank You!
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Stephanie AldereteLove this podcast!I’m always learning something new every time I listen.
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Jjthejet50AmazingI love this podcast!! It’s super informative and helpful for me !!
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marieffffffWasted my timeI only listened to one episode, the one about the pelvic floor in pregnancy. What a waste of my time ! It was basically an hour long commercial for the guest. She gave barely any practical advice, she was just promoting her “program.”
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rappmonieAmazingI just started listening and I’ve already learned so much! This is my new favorite podcast :)
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JillPhil0317Great podcast and content!I have been listening to Leah’s podcast from episode one and on and am addicted. She is just herself, really passionate about her work and it shines through. I am so grateful to have found this podcast and have implemented changes from what I’ve learned and have healed so much in a short period of time. Hormone health is a huge driver in women’s health and it’s so important for all women to learn this information for good quality of life. Highly, highly recommend you take a listen!
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DrPotterPDXWonderful podcast - highly recommend!This is an amazing podcast to learn about hormones! Leah and her guests provide really engaging, informative and actionable information. If you need help with hormones, this is your podcast - I highly recommend subscribing and listening!!
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BahahahhahahahhannahIf you have a uterus, you must listen to this!!I was fatigued, inflamed, and unhappy for years.. I listened to this podcast and changed my lifestyle habits. I am now full of energy and happy! Leah is so knowledgeable about the female cycle. I don’t know why they don’t teach this information to all women at an earlier age. Do yourself a favor and listen to this. My life will never be the same!
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AvionicGoddessCaring, knowledgeable, and straightforward!Leah’s podcast had me hooked immediately. I went back and started listening to episode one and pretty much marathoned the rest from there every chance I had - in the car, on walks, to and from work, on road trips, in my office… Her content is so good, and there is so much information, that I plan on starting back over at episode one and listening again! Her choice of guests always gets me excited because they are experts in their fields and not just random people with opinions. Leah’s respect for the handshake between homeopathy and science is what sealed the deal for me. She’s amazing.
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baumgasmGame Changing InfoBefore following Leah, and listening to her podcast, I was listening to all kinds of podcasts on hormones. What I like about this podcast is that it’s easily digestible information and I don’t feel pressured to be perfect. Leah is a real, genuine and kind human being. She brings to light issues that we NEED to talk about and has renewed my hope to find the problem and become the healthiest version of me.
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TeenmarieGreat podcastIf you don’t know where to start, it’s here. Very informative and so much information that was never brought to my attention.
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bracken2010Podcast reviewIf you have not listened to her podcast yet I definitely recommend. If you have endometriosis, PCOS, having troubles losing weight, painful periods just all around anything to do with your hormones this is the podcast for you.I actually started following her couple years ago when my cycle completely disappeared and I wasn’t sure what was going on. Listening to her podcast also following her on Facebook I have learned so much about our hormones. Once again I highly suggest following her page on Facebook and listening to her podcast.  definitely 10 out of 10. 
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Qtpie703Great podcast!Very informative and variety of topics related to health and wellness!
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mil_roseLOVE this podcast!!!Found this podcast a bit ago and have absolutely loved it! Since my hormonal birth control did not work out for me I have been seeking for a simple recourse to help me balance my wacky hormones!! I’m hoping to get in Leah’s program eventually and have been utilizing the podcast to its fullest potential!! Really amazing and awesome recourse! I also love how real Leah is!!
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SaralewJHappy changesI started listening to this podcast at the recommendation of a friend. I thought I knew a lot about my body as a women before I started listening…Im a nurse, but I specialize icu so I don’t have all the knowledge about women's health. This podcast has taught me so much and encouraged me to do my own learning regarding my health. I have struggled over the past year getting pregnant and have learned that I have low progesterone and estrogen dominance. I feel empowered with that because now I know what I need to focus on with my diet and supplements. I am so thankful for this podcast!
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beokiaGratefulSuper stoked to have some information on stone of the hormonal issues I’ve had for years around endometriosis and my cycles that happen every 17 days (double mooning is not fun!) . I’ve been following Leah this year and very happy to tune into some of these podcasts more recently. Thanks for sharing your knowledge!!
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brookelynikoleAmazing content !Honestly I’ve learned so much for Leah through her podcasts , instagram, and Facebook. I am so grateful to know feel informed on how to balance my hormones naturally! I feel like I’m in so much more control of my life. Leah speaks clearly and concise and always has great recommendations on her podcasts . I’ve been developing better habits over the past few months after I’ve found Leah to help with my PMDD and it is a great start!
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Lindsey HudgeonsJust ListenThe best advice! I recommend this podcast to every woman that will listen! I wish this was mainstream instead of full blown western medicine. I'm halfway through and I can't wait to listen to the rest and implement everything that applies to me. I just started seed cycling last week in hopes to have a baby soon. Food sensitivities, bloating and babies is what's up next. I have so many gut issues, 37, and about to TTC... I can't tell you the value of this. I wish I would have signed up for her programs 5 years ago. Just gonna let that go and hope to sign up soon.
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Monica GillilanKnowledge for your hormone healthHave your cake and eat it too! So much good knowledge on women’s hormones that you don’t want to miss out on! Keep it coming, Leah!
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MirandaS08Has helped me learn so muchThis podcast has helped me learn so much about my cycle and my hormones. Love listening to it.
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TessaaahhhSo helpful!I’ve recently been on a mission to heal my body and balance my hormones and this podcast has been so helpful!!
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brownleeloSo glad I found this podcast!I am on a healing journey and sometimes it’s so hard to find solid content on these topics, but I’m so glad I found this podcast!
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AEaker14A must listen!!Leah is soo incredibly knowledgeable and easy to listen to. She takes complex topics and breaks them down in an easy to digest way. Plus you don’t have to worry if you’re hearing just more fad crap that’s not based in science. She’s very thorough in researching before she speaks. Highly recommend!
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NeedsinstagramfollowersHormonal acne strugglesI have been struggling with hormonal acne for years since I stopped birth control and this podcast has been everything I’ve been searching for. Everything she says is exactly what’s going on with my body and I no longer feel completely clueless as to what to do and where to start. I love these podcasts I listen to them every morning before work and they make the rest of my day more motivated!!
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Kelli CastLove this so much!!!Since finding Leah I have been really thinking about what I need to do to get my hormones in check! I am so happy I found this podcast to help get me to where I need to be on my health and wellness journey! 💕
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vbce84Knowledgeable and informativeI’m new in my journey to naturopathy, a couple months maybe. Since listening to Leah’s podcast I’ve learned so much about my body and how hormones play important roles in our daily lives, more so than any doctor ever has. Now, I am on a slow journey to heal my hormones and will be looking for a naturopathic doctor.
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Collette CarolLife changing!Finding this podcast had been such a blessing! Literally several doctors have told me there is nothing that can be done for my hormonal imbalance and endometriosis except for more surgeries and birth control. I love learning new things and I am so thankful she just gifts her knowledge through this podcast and her Instagram and other media. I wanted testing and more one on one attention so I did her program this past spring and it has been life change in terms of energy, mood and overall healing. Leah, thank you!
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Gregsgirl20Knowledge is wealthIf your looking to learn and understand how you can be the best you and understand your body and hormones and what it’s trying to tell you, you have come to the right place! Leah is not only incredibly generous and kind but so full of such valuable knowledge when it comes to all things women! She’s easy to understand-she teaches you in an easy to understand level/language! You have to listen to her keto and IF episode if your considering dieting, do yourself a huge favor🙌🏼 another favorite of mine is her mushroom episode! Who new they were such an amazing super food! Minerals and digestions?! Yes!! She’s got it right here! So if your looking for a community of women looking to learn more about bettering their health and themselves and raising women who have the tools to live healthy you have come to the right place! Leah has a heart of gold and soooo much valuable knowledge! Give her podcast a listen! Ya won’t regret it!!
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AlexandraD20Love this Podcast!I would absolute recommend this podcast to anyone and it has helped me learn so much about my body! Love!
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Christina Nicole VEvery girl needs to hear this!Before listening to Leah I did not understand my cycle like I should! I suffer from PCOS and have learned so many amazing tips from listening to Leah’s podcast like how to balance my blood sugar! She has opened my eyes so much and I even have my woman primary care doctor so intrigued and interested in the podcast!
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SuzQ1296Like having coffee with a friendI love love love listening to Leah’s podcasts. They are so informative, and have made a huge impact in my nutrition and health/wellness journey. I often listen on my way to work while drinking my morning coffee (collagen included 😉), and it feels like having a nice relaxing chat with a friend over interesting and meaningful health and wellness topics. Thankful for this podcast!
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profitt0678Absolutely recommend!I would 100% recommend this podcast! It has helped me in more ways than I can explain!
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BORTEINZDALove!!!So informative and helpful!!
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