The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let's dig in :) This Podcast has been created for informational and entertainment only. This should not be taken as medical advice.

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Recent Reviews
  • Ev Evy
    Great conversations!
    I truly enjoy Tania’s informative nutrition and health advice. This podcast is a must listen!
  • UnchartedEntrepreneurs
    Great info for us more mature women!
    Finally someone who gets me and my aging body issues! Tania shares great easy to implement tips and advice for those of us over 40 ( ah hem ok over 50)! I look forward to learning more from her in the future! Thanks for the tips!
  • Kate Reuter
    So glad I found this podcast!
    What a relevant and useful topic! I am so glad I found this and am finding Tania’s content so useful! Thanks for putting this value out there.
  • Heidi Bramm
    Happy Birthday To Me!!!
    Oh my goodness, I just turned 40 this year and listening to Tania share her tips and stories is the best gift ever! I’m looking forward to my 40s being my sexiest. It’s time!
  • k123r
    So good!
    This podcast is soo informative and filled with so much truth!! Thank you so much for your wisdom and pouring into us women!
  • Free Life Mama
    So Many Good Tips
    This podcast has the keys to living the good life after 40! So many good tips for taking your health to the next level. Love all the practicals. Can't wait to binge more episodes.
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