Mind Your Hormones

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Recent Reviews
  • Kenzic21
    I love this podcast!
    I started listening to this podcast to educate myself on tracking ovulation and I have deep dived into all of her episodes! I LOVE this podcast!
  • Whitney1120
    Soooo good!
    Highly recommend! Started listening to be more aware of my cycle since I’m getting married in 8/2025. We want to start trying right after the wedding to have a baby so listening to the podcast have been so helpful with me learning more about my cycle! Also I’ve learned how to have a pain free cycle!
  • Suzoilylife
    Love this podcast!
    I’ve been listening for a while now. I love when sassy Corinne comes out because she tells it like it is. I’ve learned so much listening to this weekly & I look forward to it. I recommend it to a lot of women that I talk to. Everyone should listen because it’s crazy how much some women don’t really know about their bodies.. this will help a lot. Also she is the one who made me try Gut Personal! And their products are life changing . I love that she is very knowledgeable she knows her stuff and that’s why I keep listening. Thanks Corinne!
  • Alponu
    Great Insight on How to take control of your hormones !
    Hi Corinne , Been following your podcasts and I’m part of the self learning course of MYHM , never had this insight on women’s hormones, body and it’s consequences. “Better late than never “ to learn I guess. Thanks for sharing all this info with all the women!
  • Livicm
    Loving this podcast!!
    Can’t stop listening to all the podcasts by Corinne! You learn so much about your body and cycle that you never knew before. Listening to her podcasts makes me feel well-informed and more positive about my fertility journey! Highly recommend!
  • kadyaw
    Love this pod
    The episode lengths are perfect and there’s so much helpful info! Love Corinne’s energy and personality too!
  • h0pe21
    BEST PODCAST EVER
    Mind Your Hormones is the best, most informative podcast I’ve listened to! Corinne is full of HELPFUL information and I love that she shares her brain with all of us! Especially on all of the topics we were never taught about in school, or even at the doctors! All of her recommendations are top notch! I will never stop listening 🤍🤍🤍
  • Julia Champa
    BEST PODCAST
    Came across Corrine on TikTok and instantly headed over to her podcast. I’ve learned so much about my body in a short month. Changed so many things about my diet and daily living. She is so knowledgeable and the episodes are so insightful! Highly recommend to all the women out there to give it a listen!
  • ChloeKlidas
    LOVE this podcast
    I have been listening to this podcast for the last year when I was in the thick of my hormone problems. These episodes have really given be a better understanding of overall women’s health in general ! I look forward to new episodes every week
  • hanna13!
    Exactly what I needed TTC
    I love this podcast, I even called my sister and said hey you need to go listen to “Mind Your Hormones” she’s great and I’ve learned so much about my body. Great guest and love that she links stuff for easy access!! 10/10 forsure
  • joleemd
    10/10 the best
    The best podcast ever!! I’ve been learning so much about my body and hormones because of this. I also have felt so much better with all of the little tips through out my everyday life of regulating my hormones. She is also very responsive about questions 10/10 forsure
  • JesJ86
    Very real and relatable!
    This podcast is so relatable! Corrine is very real and she cuts to the chase. I never feel like there’s too much fluff filling the time, every minute is helpful. Her recent episode on finding yourself in motherhood was exactly what I needed to hear just a few weeks postpartum!
  • _Steph_25
    Love!
    I absolutely love this podcast. I listen every single week. I try to implement all of the hormone healthy tips Corrine gives! She breaks everything down and makes it easy to change your lifestyle step by step. She has been with me during my TTC, pregnancy and now 6 months postpartum. I recommend this podcast to everyone!
  • Boddiingsytikgd
    Fun topics & great guests
    Corinne’s chemistry with her guests is fantastic, I always learn something juicy, fun and new. Recommend for other women looking to get on top of their wellness and feel empowered in their bodies
  • Hunnibunches
    This podcast is a MUST listen!
    Such an awesome podcast!! Corinne shares such amazing information with this podcast, it is literally life changing! Whether you start from the beginning or tune in to the current episodes, you will learn something new each time. Pick any episode and be ready to have a new outlook on your health while receiving real and powerful motivation!
  • KLR 2232
    Corinne is a blessing
    This podcast has helped me in so many ways! It has helped me feel better in my own skin along with getting my hormones right to hopefully get pregnant!
  • 🐚🐝❤️
    Holistic approach to healing our body
    I am so grateful that I found this podcast. I am wanting to get pregnant this year and from this podcast I’ve been making changes in my life to support this goal. I have learned so much and am so happy that I found this when I did. Thank you for your content it is greatly appreciated!
  • Kate Finlinson
    SO Relatable and Keeps you Engaged
    I absolutely love how relatable this podcast is but also how it’s simple, short, but to the point. You don’t finish the episode confused but instead you find yourself researching and wanting to learn more about what was said! Corinne is most definitely my favorite podcast to listen to!
  • Kris1012345N
    Empowering and educational!
    Corinne is paving the way for women to understand their hormones like never before. Definitely worth a listen!!!
  • ebockel
    Good Vibes & Very Helpful Information
    Corinne’s outlook is empowering and positive and gives a lot of hope to those dealing with difficult issues. Her valuable insight has been incredibly helpful for me when dealing with PCOS and her podcast is always one that I put on when I want a mood lifter!!
  • RunningMama2RYDER
    Incredible & life changing
    This podcast is incredible. Corinne, Thank you for sharing your wisdom, knowledge and encouragement with us all. I just started listening and I’m blown away already. Her podcast episodes are full of such rich, honest, information. I frekaing love it. So many similar podcasts leave you feeling more confused, not fully sure where to start, or like you only got your feet wet but still don’t know what to do. I think this is mainly in part because they want you to sign up for their 1-1 coaching. Which I totally understand, but so many woman either don’t have the resources to do that just yet. I feel like Corinne is so selfless in these episodes giving us ALL the information in an easy, actionable way. She doesn’t just give a taste of the information we need, she delivers it all! She gives you the tools you need & the confidence to do it. She doesn’t mess around ladies! I’m so excited to start her program soon and can’t wait to see what she’s provides in her group! Share this podcast with everyone !
  • JillianNicole811
    Life changing
    Corinne keeps it real while also providing extremely helpful information in a way that is so easy to digest and understand!! From hormone health to mental health there is something I take away from every episode. Listening to her podcast is like chatting with your bestie - no topic is off limits and she tells you the good, the bad, and the ugly! I find myself listening to every episode - even when they don’t pertain to my current life I listen because I KNOW the information she’s going to give is going to useful at some point!!
  • Nirvanalove
    Second Review because it’s that good!
    I have been listening to Corinne for a year and continue to learn more about my cycle, hormones, overall health etc. I would tell any woman to listen to this podcast!!!
  • Listening to This is a Must
    Worth Every Episode and Then Some!
    Its a wrap, I’m all caught up! I’m hooked, literally forever because Corinne says she’ll never miss an episode, and neither am I! Started from episode #1 a few months ago and I’ve been hooked since! Listened to EVERY SINGLE ONE, and today I’m all caught up with a whole new outlook on embracing myself and my hormonal/womanhood journey! More than what I thought I needed. Corinne is truly amazing, and it shows through her work and efforts in this podcast and on her platforms! A must for all women and anyone that knows a woman out there! So literally EVERYONE! Love love LOVE THIS PODCAST!
  • KristinF1215
    LIFECHANGING🙌🏼🤍🫶🏼🎉
    Corinne is so knowledgeable and truly understands that you don’t need all the “conventional” ways to regulate your hormones. I found Corinne when I stopped my birth control after THIRTEEN YEARS! I never understood why the doctor put me on a life altering prescription for ACNE!! A “normal” teenage girl thing to go through and I never got the knowledge of how to regulate my hormones naturally … until Corinne!!! I joined the MYHM and I already am experiencing pain free periods after relying on pain relievers every single cycle. I am so excited to continue my journey of TTC naturally with Corinne and the MYHM!!🤍🤍🫶🏼🫶🏼
  • erikam513
    Review
    Corrine is such a wealth of knowledge! The way she speaks about the topics she chooses to speak is so passionate and it’s life changing! She is helping women change their perspectives on fertility and helping so many women change their lives! I love listening to her and she’s helped me in so many ways possible!
  • mindyourhormoneslistener
    Game Changer!
    Corinne has taught me more than any of my health classes combined! Not only is she a delight to listen to but it’s wonderful to hear her go into scientific detail and make it easier digestible. I will continue to recommend her to all my friends, pregnant non pregnant and of all ages because there is a wealth of knowledge in her library.
  • SFBau
    Best Podcast Ever!
    This podcast literally changes lives! Corinne has such a passion and drive to help people work towards being the best versions of themselves from the inside and out. As someone who has struggled to heal, Corinne’s energy and optimism has sparked such a tremendous amount of hope that things can and will feel better. Not only does she give you hope, she also tells you what specifically to do to see the results you want. And…her recommendations work and are founded in science! Corinne provides specific strategies and methods for healing, and is so positive in her energy! Just hearing her voice brightens my mood and makes me feel energized! Corinne literally will help you change your life for the better. You will thrive in response to this podcast’s influence on your life! ♥️♥️♥️♥️
  • bpowers
    Every woman needs to hear this!!!
    I started listening to Corinne a few months ago to better understand how my body works, and I can’t believe how much I didn’t know. She has an amazing energy and provides such helpful information about how our hormones are connected to literallllly everything in our body. Can’t wait to listen and learn more!!!
  • amanheim2014
    Love it!!
    I’ve been here since for a couple years now after hearing about it on EmpowerHER.. I love Corinne and I’ve healed and learned so much about my body that I ever imagined I would! So thank you Corinne for all your helpful tips and tricks!
  • jaclynnvmo
    Must listen for all females!
    I can’t remember when I exactly found this podcast but I have completely zoned in within the past year. Each episode is so relatable and I have been able to incorporate so many hormone healthy recommendations into my own lifestyle off of the podcasts alone. Corinne is a wealth of knowledge when it comes to hormone health and I am so so glad and fortunate to have found this podcast! It is so powerful to be knowledgeable about the female body.
  • Shandi boo
    Changing health for females.
    I found this podcast while seeking out advice to regulate my hormones and boost my health. I felt so lost after doctors telling me my irregular cycles, and post birth control symptoms were “normal”. At that point I knew I wanted to take control of my own health, and thankfully this podcast has taught me manageable ways to do just that. I get so excited telling my husband what “my girl Corrine” says on each episode, and can’t wait for this to lead me through my fertility journey. Thank you thank you thank you for leading me and all the support!!
  • G (SO GANGSTA) - UNIT
    Omg, that’s ME!
    I found myself thinking ^that^ so many times while listening to this podcast. Corinne talks all things hormones/health in general, and it makes total sense. If you ever thought your OBGYN was missing something, I bet you will find your answers here!!
  • nikkihart0124
    My favorite podcast!
    Found this podcast when I was searching for answers on hormone health. I had gone off of the birth control pill and was struggling with painful periods (the original reason why I was put on it at age 15), cystic acne, and weight retention. I implemented changes based on Corinne’s advice and was seeing improvement, and was planning to start the Mind Your Hormones Method—then I learned I was pregnant, which was great timing since I’m about 10 weeks behind Corinne’s pregnancy. The pregnancy content has been so helpful! I know my doctor is going to bring up glucose testing soon, and I wouldn’t have known to ask about alternatives had I not learned that from the podcast. Very grateful that I found this show, thanks Corinne!
  • Bslechor
    My go to podcast
    Listening to this podcast has given me a wealth of information and given me so much in insight to change my health journey slowly, making small changes one at a time. It's amazing how listening to a podcast can really make a difference in your daily life.
  • mrsedgett729
    Wouldn’t have know I had PCOS until this show
    So grateful I stumbled upon this show two years ago. I remembered Corinne was a guest speaker on a different podcast and loved the nuggets she dropped. Came over to check her show out and so glad I did. Realized hormonal birth control was leading cause of so much anxiety I had. Joined the Mind Your Hormones course and found out that I have PCOS. I am able to advocate for my health more holistically all thanks to simply listening!
  • Plant-Ella🌱
    Just Awesome! <3
    Highly recommend the MYH podcast. I started listening a couple of weeks ago and I am obsessed with it. I am learning so much about the role of hormones in my body and how to be in control with a plant-based holistic lifestyle. Highly recommend!!!
  • JuliaArnold
    Highly Recommend
    I am a Registered Dietitian and Personal Trainer. Although, I have a lot of experience in both nutrition and exercise I was still struggling with excess wt gain, fatigue, skin issues and so many other things. I started wondering if this was related to hormones because nothing was making sense to me. I stumbled across the Mind Your Hormones Podcast and suddenly it all made sense. I seemed to have almost all of the symptoms Corinne would talk about. I finally feel like I figured out what is wrong and now I am on the path to fixing it. I started at the beginning of this podcast and have been working my way through listening to every episode. Hormones was not something that was covered in my nutrition classes in college. I am so grateful that I found this podcast and I finally feel like I am starting on a path that is going to forever change my life.
  • ZoeyAbroad
    Female Empowerment!
    This podcast has opened my eyes to a whole new world! Before finding Corinne I had no idea what was going on with my hormones and how they worked! Now every time I listen I learn more and more about my body and it is so empowering! I would recommend MYHM to anyone who is looking to learn more about how to be the best versions on ourself, in fertility and overall health!
  • Lienna M
    It’s one of the best podcasts
    I want to begin by expressing my gratitude for creating such an amazing tool to share all this amazing information. More women need to hear this info to help them overcome their health challenges. I like that Corinne always provides actionable information to help you empower for implementing healthy changes. As an integrative clinical nutritionist myself, I find the podcast to be extremely educational and helps me to continue growing in my field.
  • Hala Lucas
    So so thankful
    I found the MYH podcast a little over 2 months ago and haven’t stopped following along since! Due to some recent health events, I decided it was time for ME to take charge of learning more about my hormones and periods and my cycle. I’m very appreciative of the information she shares on her Instagram as well (follow her if you don’t already!) I’m so thankful to have found Corinne and just LOVE her spunky attitude and all of her very useful/helpful information that she so gladly puts out into the world for us women to feel EMPOWERED in KNOWLEDGE!
  • Camandak
    How am I just now reviewing?!
    I have been listening to this podcast on and off for 2 years! Corinne is so down to earth and so knowledgeable (+ passionate) about these topics! I am always learning something new. I’ve also had her on my own podcast and had the opportunity to know her as a human, you won’t be disappointed 😍 - Courtney Wendzicki
  • L. McClaskey
    One of the best podcasts in Women’s health
    I love the MYH podcast! Corrine is a wealth of knowledge and has a passion for educating women. I have learned so much about PCOS and how to help myself on my health journey. I am excited to see what the knowledge Corrine has shared with me will take me in 2023!
  • ilovesleep55
    10/10 for every woman out there
    I’m so grateful to Corinne, this podcast, her mentorship and friendship. This podcast has taught me more about my body, my cycle, and how it all works than I ever learned elsewhere. Because of this podcast and Corinne’s mentorship I was able to naturally conceive my baby one month after stopping birth control. I’ve also learned how to care for myself and my health on a DEEP cellular level to support my body’s optimal function. Without this podcast I’d still be feeling lethargic, bloated, uncomfortable and self-conscious. The true gift of the MIND Your Hormones Podcast and Corinne’s selfless sharing of her knowledge is the liberating sense of self you get when you understand your body on a deep level physically, emotionally and mentally and realize that YOU have the power to heal & feel your absolute best.
  • Jilly Maria
    So informative!
    I started listening to this podcast about a year ago. I am 29 years old, and the amount of information I learned here has been tenfold to what I’ve learned about female hormone health my entire life. I can’t believe we are not taught so many things as women. It’s quite frankly sad and frustrating. Podcast like this. Need to be a listen to buy every girl!! It has completely helped me change my way of thinking in terms of exercise and diet. Love this show!
  • pdd095
    Absolutely Love
    Love this podcast so much! Corinne (host) is so knowledgeable and genuinely excited to share important information to people. She’s always so respectful and nice regarding all topics and is thoughtful of anything that might be triggering to some people. Listening to this along with reading various books on the subject of hormonal help has changed my life. Happy to keep listening and learning!
  • bjffgiihgg
    So much actionable knowledge!
    This podcast has totally changed my view on hormones and holistic health as a whole! I am tuning in every week to learn more and apply the tips Corinne gives to my daily life! Definitely a weekly listen for me!
  • misscamizz
    Yes!
    So happy I found this podcast and insta account. She is easy to listen to and knowledgeable. Highly recommend!
  • CoacJac
    10/10 RECOMMEND
    Corrinne is the BEST! All of the information she gives out is relatable and totally comprehendible.
  • childishgamkaty
    Introduced me to REAL INFO & changed my life!
    I’ve always struggled with my hormone health and it wasn’t until I found Corinne that I realized SO MUCH about my health. Since then I’ve introduced her to SO many of my friends and family—women who need help figuring out their bodies, health, hormone, and mindset. I love her so much! I even got a hormone test because of her, just so I could figure out what my problem is. Thank you Corinne, from the bottom of my heart! What you do is amazing! 😍
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