The Sleep Mums

The Sleep Mums WILL help your baby sleep. Non-judgemental, funny and always useful baby sleep advice. Hosted by broadcaster and parenting journalist, Cat Cubie, and paediatric sleep consultant, Sarah Carpenter.

Listener Questions: Comforters
Jun 7, 2023 – 22:27
False Starts
May 24, 2023 – 27:43
Hourly Waking
May 17, 2023 – 28:08
Morning Routines
May 10, 2023 – 26:04
Contact Naps
May 3, 2023 – 26:52
Growth Spurts
Apr 26, 2023 – 30:13
Toddler Sleep Tool Kit
Apr 19, 2023 – 27:38
Bedtime Boundaries [for Parents]
Apr 12, 2023 – 44:02
Baby Sleep Tool Kit
Apr 5, 2023 – 42:10
New Year, New Routine
Dec 29, 2022 – 27:51
Guide to The Holidays
Dec 22, 2022 – 23:25
How to Settle Your Baby
Dec 15, 2022 – 28:59
Parent Guilt
Dec 8, 2022 – 30:49
The First Two Weeks
Dec 1, 2022 – 17:57
The Sleep Mums’ Golden Rule
Nov 24, 2022 – 25:21
Sleep Myths PT. 3
Nov 17, 2022 – 23:25
Coming Back from a Bad Day
Nov 10, 2022 – 27:07
Parent Preference
Nov 3, 2022 – 38:23
Clock Changes and Sleep
Oct 27, 2022 – 21:12
Sleep with Baby and Toddler
Oct 20, 2022 – 46:37
Moving to a Big Bed
Oct 13, 2022 – 33:37
Listener Questions: Feeding
Oct 6, 2022 – 20:10
Split Nights
Sep 29, 2022 – 28:33
Confused About Nipple Confusion?
Sep 22, 2022 – 30:07
Co-Sleeping
Sep 15, 2022 – 45:22
Season 5: Trailer
Sep 14, 2022 – 00:41
Christmas Baby Sleep Guide ‘21
Dec 15, 2021 – 23:29
Listener Questions: Routines
Dec 8, 2021 – 22:36
A to Zzz: U for Unmumsy
Dec 1, 2021 – 58:42
Moving Baby into Their Own Room
Nov 24, 2021 – 32:16
A to Zzz: H for Hypnobirthing
Nov 17, 2021 – 41:00
How to Drop a Nap
Nov 10, 2021 – 37:59
A to Zzz: E for Emotions
Nov 3, 2021 – 47:38
Preparing For a New Baby
Oct 27, 2021 – 38:39
The Witching Hour(s) ‘21
Oct 20, 2021 – 25:36
Baby Sleep Hacks ‘21
Oct 13, 2021 – 25:17
A to Zzz: F for Fertility
Oct 6, 2021 – 50:51
Getting Your Evening Back
Sep 29, 2021 – 34:16
A to Zzz: W for Weaning
Sep 22, 2021 – 48:40
The Dream Feed
Sep 15, 2021 – 34:03
A to Zzz: T for Tongue Tie
Sep 8, 2021 – 51:08
Teething & Sleep
Sep 1, 2021 – 31:15
A to Zzz: M for Motherhood
Aug 25, 2021 – 49:36
A to Zzz: Series 2 [trailer]
Aug 24, 2021 – 01:00
A to Zzz: T for Travel
Jul 14, 2021 – 33:53
Travel
Jun 30, 2021 – 33:57
A to Zzz: R for Reflux
May 26, 2021 – 35:43
Can Babies Have Bad Habits?
May 19, 2021 – 32:04
A to Zzz: L for Laughter
May 12, 2021 – 44:01
Feeding: Combination
May 5, 2021 – 23:33

Recent Reviews

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Must listen for parents!

Cat and Sarah are great! They give really useful advice (I’m learning so many things!), and I love how they make it simple by breaking it down into 5 points. I love that the show is not too long, since I often don’t have a lot of time to listen continuously to podcasts. Highly recommend to all parents!