Reverse The Relapse After Weight Loss Surgery

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Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.

Recent Episodes
  • How Self Sabotage Is Misguided Self Care
    Oct 8, 2023 – 09:13
  • A Simple Hack That Can Change Your Eating.
    Sep 27, 2023 – 12:14
  • 3 Steps To Start Priortising Yourself Today
    Sep 5, 2023 – 14:53
  • How Your Inner Mean Girl Might Be Keeping You Fat
    Aug 23, 2023 – 09:16
  • Weight Loss Medications: Tool or Fix?
    Aug 8, 2023 – 22:03
  • Are You REALLY Relaxing Or Just Numbing Out With Food?
    Jul 18, 2023 – 12:41
  • Why You Shouldn’t Ask For Before And After Photos
    Jul 5, 2023 – 10:37
  • Which Eating Saboteur Is Derailing You?
    Jun 21, 2023 – 21:21
  • Avoidance
    Jun 7, 2023 – 16:22
  • Formulite Meal Replacement: Tools For Busy Women After Surgery
    May 24, 2023 – 20:45
  • Change your eating? Change your story.
    May 9, 2023 – 15:53
  • Your Identity Can Be Your Destiny - Part 2
    Apr 26, 2023 – 27:45
  • Your Identity Can Be Your Destiny - Part 1
    Apr 11, 2023 – 25:57
  • WLS Retreat: Are You Coming To Thailand?
    Mar 28, 2023 – 30:14
  • How To Fix Your Eating & Weight
    Mar 14, 2023 – 09:41
  • Is Your Partner Sabotaging Your Success?
    Feb 21, 2023 – 25:34
  • How My Participation In Febfast Can Help You With Your Cravings
    Feb 8, 2023 – 17:02
  • Plastic Surgery After Weight Loss Surgery
    Jan 25, 2023 – 42:29
  • What Is Your Word For 2023?
    Jan 11, 2023 – 12:29
  • Holiday Eating Tips With Bariatric Dietitian, Jane Stoltz
    Dec 13, 2022 – 26:59
  • Feelings and Food - Part 2
    Nov 29, 2022 – 07:04
  • Feelings and food part 1
    Nov 16, 2022 – 13:03
  • When We DON'T Want To Change
    Oct 25, 2022 – 06:16
  • A Part of Me Wants Eat Less & A Part of Me Wants To Eat EVERYTHING!
    Oct 12, 2022 – 10:50
  • What To Do When My Old Habits Have Snuck Back In After WLS?
    Sep 28, 2022 – 14:25
  • Meal Planning After Surgery With Margaret Hays, Bariatric Dietitian
    Sep 13, 2022 – 17:13
  • How The Part Of You That’s Eating Is Trying To Help You
    Aug 16, 2022 – 07:06
  • Intermittent Fasting After Surgery. Yay or Nay?
    Aug 3, 2022 – 16:11
  • What I Learnt Around My Recent Binge
    Jul 13, 2022 – 08:38
  • How To Start Accepting And Appreciating Your Body Right Now, Even When You Don't Like It.
    Jul 6, 2022 – 13:11
  • Is It Fear Or Control That’s Holding You Back?
    Jun 20, 2022 – 06:27
  • Are You In A Comfort Cycle?
    Jun 2, 2022 – 10:33
  • V2.0 Anchors That Can Positively Influence Your Eathing
    May 18, 2022 – 05:36
  • Part 2: A Dietitians Weight Loss Surgery Journey
    May 10, 2022 – 38:05
  • Part 1: A Dietitians Weight Loss Surgery Journey
    Apr 25, 2022 – 37:26
  • What Are The Most Common Bad Habits For WLS Patients And How To Retrain Your Brain To Avoid Them Or Relearn A Better Way
    Apr 12, 2022 – 25:28
  • Why Can't My Eating And Weight be Easy?
    Mar 31, 2022 – 06:25
  • How Control Can Lead To Weight Gain
    Mar 21, 2022 – 10:20
  • The Number 1 Question To Ask Yourself Multiple Times A Day
    Mar 9, 2022 – 07:30
  • How To Lose The Weight When It Comes Back On & Doesn't Want To Budge
    Feb 22, 2022 – 27:06
  • Reflections From My Car Accident
    Feb 9, 2022 – 11:23
  • Decluttering
    Jan 25, 2022 – 11:38
  • What Are You Committing To?
    Jan 13, 2022 – 08:40
  • New Year, New You BS
    Jan 1, 2022 – 14:16
  • How Procrastination Is A Form Of Sabotage
    Jun 2, 2021 – 12:25
  • How To Identify Why You Are Sabotaging Yourself?
    May 25, 2021 – 08:28
  • Why You're Not Changing
    May 17, 2021 – 09:08
  • From Food As My Friend To Freedom After Weight Loss Surgery
    May 12, 2021 – 28:47
  • How To Feel Free To Eat What I Want Without Going Out Of Control?
    May 4, 2021 – 06:53
  • Where Are You Not Trusting Yourself Enough?
    Apr 27, 2021 – 08:20
Recent Reviews
  • Semuteh Rogers
    So grateful
    I’m so happy to have found this podcast. I was searching and searching and this is exactly what I was looking for. I’m only on episode 2, but I’m excited already by what I’m hearing. Hopefully these will start coming out weekly so I never run out of episodes 🙂
  • timskassie
    She gets it
    So very thankful to find this podcast! Every episode resonates with me on some level. She’s real and deep. Just what I needed.
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