Hawk Fit Presents: Anabolic Radio

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Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.

Recent Episodes
  • EP. 42 SHATTERING LIMITATIONS FT. STEVE HALL
    Apr 26, 2024 – 52:45
  • EP 41. MYO REPS, HYPE? OR HYPERTROPHIC?
    Apr 9, 2024 – 55:11
  • EP. 40 WORLD CHAMPION STATE OF MIND FT. DIRK EMMERICH
    Mar 28, 2024 – 43:41
  • EP. 39 DR. OLIVEIRA DE SOUZA CHALLENGING THE HYPE ON HYPERTROPHY RESEARCH
    Mar 14, 2024 – 01:07:22
  • EP. 38 LESSONS FROM THE TRENCHES FT. AJ MORRIS
    Mar 6, 2024 – 58:18
  • EP. 37 A COMPETITIVE EDGE - DR. ERIC HELMS
    Feb 21, 2024 – 01:08:56
  • EP. 36 NUTRITION FOR LONGEVITY- ALAN ARAGON
    Jul 28, 2023 – 01:04:08
  • EP. 35 UNDERSTANDING FAILURE FOR STRENGTH & HYPERTROPHY - ZAC ROBINSON
    Jul 13, 2023 – 01:00:00
  • EP 34. DR. PAK - THE MINIMUM EFFECTIVE DOSE
    Jun 30, 2023 – 46:31
  • EP. 33 NUANCES OF RANGE OF MOTION - DR. SCOTT STEVENSON
    May 5, 2023 – 01:36:10
  • EP. 32 UNDERSTANDING WOMENS PHYSIOLOGY - LAUREN COLENSO-SEMPLE
    Apr 10, 2023 – 36:46
  • EP 31. PHYSIOLOGY OF FAT LOSS: A GUIDE TO DIETING SMARTER
    Aug 26, 2022 – 01:08:17
  • EP. 30 CHAMPION MENTALITY: IN BODYBUILDING & LIFE
    Aug 26, 2022 – 41:56
  • EP 29. DR. CAMPBELL- BODY BY SCIENCE: APPLYING & PRACTICING
    Jul 27, 2022 – 35:57
  • EP. 28 BRIAN MINOR- PRINCIPLES OF PROGRESSION: & FATIGUE MANAGEMENT
    May 12, 2022 – 01:00:58
  • EP. 27 ALBERTO NUNEZ- POST DIET RECOVERY: REVERSE VS RECOVERY
    May 2, 2022 – 57:48
  • EP. 26 CHRIS BARAKAT- PEAKING LIKE A PRO: PEAK WEEK 101
    Apr 21, 2022 – 59:16
  • EP. 25 DR. AARON HORSCHIG PAIN & MOVEMENT QUALITY: STRONGER MOVEMENT
    Apr 21, 2022 – 45:55
  • EP. 24 DR. GRANT TINSLEY - BODY COMP. ASSESSMENT: NUANCES OF FASTING
    Mar 8, 2022 – 58:29
  • EP. 23 KASSEM HANSON - SPECIFICITY IN TRAINING: UNDERSTANDING PRINCIPLES
    Mar 8, 2022 – 50:42
  • EP. 22 ALAN ARAGON- NUANCES OF NUTRITION: PUTTING PUZZLE PIECES TOGETHER
    Jan 1, 2022 – 57:10
  • EP. 21 DR. ERIC HELMS - MAX MUSCLE GAIN: OPTIMIZING PROGRAM DESIGN
    Oct 9, 2021 – 01:00:01
  • EP. 20 ANDY BRANT - STABILITY, SHOES, & OUR FEET
    Oct 7, 2021 – 43:42
  • EP. 19 SHARELLE GRANT - WOMEN'S FITNESS: UNDERSTANDING YOUR PHYSIOLOGY
    Oct 6, 2021 – 50:31
  • EP 18. DR. BILL CAMPBELL - THE SECRET SAUCE: SCIENCE OF REFEEDS/DIET BREAKS
    Sep 3, 2021 – 48:04
  • EP. 17 AUSTIN CURRENT- COMPETENT COACHING: QUALITIES OF A GREAT COACH
    Apr 27, 2021 – 01:07:12
  • EP. 16 MATT JANSEN- CHAMPION MENTALITY: FOUNDATIONS OF COACHING
    Mar 29, 2021 – 48:37
  • EP. 15 ALEX BUSH- THE ART OF COACHING: FOUNDATIONS FOR SUCCESS
    Oct 6, 2020 – 54:53
  • EP. 14 CLIFF WILLSON- MINDSET IS EVERYTHING: BREAKING THROUGH BARRIERS
    Sep 11, 2020 – 01:04:52
  • EP. 13 BRANDON KEMPTER- CONTEST PREP FOUNDATIONS: ACHIEVING YOUR BEST-SELF
    Aug 4, 2020 – 57:19
  • EP 12. WILLIAM GRAZIONE- MAXIMIZING FAT LOSS: OPTIMIZING HEALTH
    Jul 22, 2020 – 50:43
  • EP. 11 WILL WALACE - UNDERSTANDING SLEEP: MECHANISMS & PHYSIOLOGY
    Jun 22, 2020 – 01:06:25
  • EP. 10 ERIC HELMS- RECOVERY OPTIMIZATION: MANAGING SUPPLY AND DEMAND
    Jun 8, 2020 – 56:39
  • EP. 09 KASSEM HANSON - UNDERSTANDING BIOMECHANICS: APPLYING FUNCTIONAL ANATOMY
    May 25, 2020 – 01:18:39
  • EP. 08 DASHA AGOULNIK- OPTIMIZING GUT HEALTH: UNDERSTANDING THE MICROBIOME
    May 19, 2020 – 45:04
  • EP. 07 EUGENE TEO- UNDERSTANDING FUNDAMENTALS: THE ART OF APPLYING PRINCIPALS
    May 5, 2020 – 01:13:11
  • EP. 06 CHRIS BARAKAT - ADJUSTING & ADAPTING: NUTRITION/TRAINING MODIFICATIONS
    Apr 28, 2020 – 50:31
  • EP. 5 JEFF ALBERTS - PRACTICALITY & SUSTAINABILITY: 34 YEARS OF DRUG FREE BODYBUILDING
    Mar 5, 2020 – 01:03:20
  • EP. 04 ALBERTO NUNEZ - LEARNING THROUGH EXPERIENCE: LESSONS FROM THE TRENCHES
    Feb 28, 2020 – 01:14:11
  • EP. 03 DAVID MATHAS - SUSTAINABLE FAT LOSS
    Feb 17, 2020 – 01:23:51
  • EP. 02: DR. SCOTT STEVENSON - UNDERSTANDING PRINCIPLES
    Feb 5, 2020 – 01:23:00
  • EP 01: DR. ISRATEL - MASTERING EXECUTION: MAXIMIZE STIMULUS MINIMIZE FATIGUE
    Feb 2, 2020 – 47:15
  • EP. 00: Prelude - Intro
    Feb 1, 2020 – 25:06
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