Hey friend!Do you want to overcome negative thoughts?Do you want to be able to discern whether it’s your feelings telling you what to do or God?Are you praying for a mental breakthrough?I’m here to say that numbing out doesn’t have to be your only option.Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.In this podcast, we are going to be talking about:-> Feelings: The good, the bad, and the ugly-> Practical ways to take care of your emotional and mental health while never losing sight of God-> How to study your Bible so that you can grow a deeper relationship with God and the churchSo pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.Next steps:Get My Free 3-Day Bible Study:https://www.jessicahottle.com/3-day-study Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottleUntangle Your Thoughts: https://www.jessicahottle.com/healVisit My Website: https://www.jessicahottle.comEmail Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)