Living Lean

40

Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Living Lean LLC, or used by Living Lean LLC with permission, and are protected under U.S. and international copyright and trademark laws.By accessing this Podcast, the listener acknowledges that Living Lean LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

Recent Episodes
Episodes loading...
Recent Reviews
  • Brookyyyesi
    Microphone
    OMG finally the quality of your mic is so much better. It was really hard to listen to your podcast for that reason lol now i will binge them
  • Greatacro app
    My coach's coach, easy to see why.
    Thanks for all the great information, so glad my trainer shared all of you with me. Tha KS for taking the time to do these.
  • cmmburke
    Audio needs to be improved.
    Good content but the audio is not great.
  • Stacie O.
    Great info terrible sound
    Thank you for sharing so much good health and fitness research and knowledge! Please improve the audio.
  • roon35
    Good content but poor Sound Quality
    Jeremiah, appreciate the consistent good content on this podcast in addition to your other online efforts but please brother, invest in a decent microphone and acoustics so that you don’t sound like you’re in the bottom of a wishing well. Your guests continually have better sound quality than you do as a host and that needs to change to get a fifth star from me.
  • ltuckerhale
    So much good stuff here!
    Consistently great content and great interviews with other professionals. Highly recommend for anyone wanting to learn more about health and fitness or improve their coaching.
  • Matt Van S
    Pretty good podcast
    I like this podcast and it covers some interesting topics in the evidence based fitness scene. However, I really think the podcast sounds incredibly scripted at times. Like all the questions and answers are already typed out. Jeremiah could definitely improve in his follow up questions. Sometimes a guest will hit the listeners with some really interesting points and all Jeremiah responds with is "ok, ok, ok" So it's like Question 1: Detailed response to question 1 by guest. Jeremiah: "ok, ok, ok" Rinse and repeat the whole podcast. I think I hear the phrase "ok, ok, ok" a dozen times per interview.
  • Angie Godoy Evans
    Living lean-great content!
    I have been listening to Living lean potcast for a couple of weeks now and I love them! Jeremiah has helped me a lot especially with reverse diet! Make sure you follow his Instagram too. It is really informative. He answers your questions and is willing to help you in your journey!
  • Jmomto3boys
    Great!
    Simple, to the point, no BS! My new fav fitness podcast
  • First Into Battle
    Achieve Any Goal!!!
    I have known Jeremiah for probably over 20 yrs now. Needless to say, I can confidently guarantee if you listen to what Jeremiah has to say, and follow his advice, you will meet and most likely exceed your goals! Jeremiah knows how to work with injuries and has helped me recover from a hip injury. He also helped me turn a 10:30ish mile and a half run into an 8:54 mile and a half run, which is huge for someone who has never enjoyed running. No matter what your current life situation is Jeremiah will be able to help, all you have to do is reach out.
  • mtvanornys
    Just listen!
    One of my favorite podcasts and coaches! So generous and just wants to educate, educate, educate. Truly cares about making an impact in people’s lives by giving you sound information to use in your life personally or as a coach.
  • ChristianSH1
    Weight Loss Journey
    I’m sure most people who listen to Jeremiah’s podcasts and learn from his coaching would 100% agree with this statement; The man LIVES to make YOU a better person, and not just in the fitness world. He’ll match your commitment 2X over.
  • Kofisom
    Simply put: JEREMIAH TRULY CARES!
    Jeremiah is an incredibly smart personal trainer who does an amazing job of relaying great information in a way that is easy to digest and apply! One of the most genuine people I’ve ever come across! Jeremiah truly cares about the wellbeing of everyone he comes across and for that I respect him so much. You can hear his pure desire to HELP in every single episode and I have no doubt that you’ll appreciate that. Add this to your pod playlist and you won’t regret it! I promise
  • jhuebner15
    Best coach
    J and I have been working together for a while, and I’m really excited for this pod! He’s an inspiration and change maker.
  • Thecf7ccoach
    Complex topics made easy to digest!
    What makes this podcast so good is Jeremiah’s ability to take complex topics and make them easy to understand. With all the confusion that is in the fitness industry this podcast is a breath of fresh air. If you want to understand complex topics in the fitness industry and have simple takeaways to apply in your journey look no more!
  • Brycej18
    Great work man!
    I have been following Jeremiah‘s work for quite some time now, and his knowledge and ability to communicate it effectively is incredibly needed in the health and fitness space. Super excited to see where this podcast will take him!!
  • Cody Boom-Boom McBroom
    EVIDENCE BASED CONTENT!
    Jeremiah does an excellent job of taking what the research says and interpreting it in a way that’s ACTUALLY APPLICABLE for training and nutrition success
  • Kelsy111
    Great Stuff!
    Incredible amount of extremely helpful information! This guy knows his stuff.
  • ARogers88
    Great training/diet info!
    Jeremiah is a great coach and super smart with all things diet and training! You can hear his passion for coaching in his voice. Super excited to hear more episodes from him!
  • Mitch Hinrichs
    Super informational & helpful!
    Thanks for the information! This is super insightful and easy to understand! Looking forward to more!
  • kyle.collingham
    Incredible Insights
    What a great fitness podcast! Jeremiah did a fantastic job of explaining fitness and nutrition in a simple, yet effective way! HIGHLY recommend!
  • kef35
    Smartest coach I know!
    This content is so helpful and relatable! So helpful!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.