Recent Episodes
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What the Fork is Mamamade? ft. @SophieBaron
Dec 5, 2022 – 34:19 -
Bonus Episode: What did we think of the new BBC documentary 'Disordered Eating'?
Nov 28, 2022 – 51:29 -
What the Fork did we previously 'think' was healthy? Revealing ourselves 🙈
Nov 21, 2022 – 55:05 -
How the Fork is Our Mental Health? An update :)
Nov 14, 2022 – 41:59 -
What the Fork is a Blue Zone?
Nov 7, 2022 – 40:00 -
How the Fork do we Feel About Intuitive Eating? A 3-year update!
Oct 31, 2022 – 45:52 -
How Forking Good: Fried Peanut Butter & Jelly Sandwich! Ft. @peanutbutterandjillybeans
Oct 24, 2022 – 45:34 -
What the Fork is Ozempic?
Oct 17, 2022 – 1:03:30 -
What the Fork is Volumetric Eating? Ft. @movingdietitian
Oct 10, 2022 – 45:22 -
How the Fork do we feed our families? Ft. @simplyfoodbymandy
Oct 3, 2022 – 35:57 -
What the Fork? We're on Season 4!
Sep 26, 2022 – 41:11 -
What the Fork Do We Plan to do This Summer?
May 29, 2022 – 39:17 -
What the Fork Do We Think About the Kardashians?
May 22, 2022 – 1:01:09 -
What the Fork is Mindful Drinking?
May 15, 2022 – 54:38 -
What the Fork is Financial Wellness? Ft. @financielle
May 8, 2022 – 53:27 -
How The Fork Did Abercrombie & Fitch Affect Us?
May 1, 2022 – 38:26 -
How The Fork Was Vegan Week Round 2?
Apr 24, 2022 – 25:23 -
How The Fork Can We Address Body Image? Ft. Nadia Craddock, PHD
Apr 17, 2022 – 59:34 -
How the Fork Can We Build a Capsule Wardrobe? Ft. Hannah @curateyourstyle
Apr 10, 2022 – 58:39 -
What the Fork is the Reality of Being a Dietitian/Nutritionist? Ft. @therunnerbeans
Apr 3, 2022 – 47:39 -
We're So Forking Excited for Season 3!
Mar 27, 2022 – 28:48 -
What the Fork? Season 3 Teaser!
Mar 16, 2022 – 11:19 -
What the Fork Happened in 2021? Our last episode of the year!
Dec 1, 2021 – 37:53 -
What the Fork Did the Facebook Whistleblower Say About Instagram?
Nov 17, 2021 – 29:56 -
How the Fork Can We Increase Our Happiness?
Nov 10, 2021 – 57:26 -
How the Fork Do We Stock Our Fridge?
Nov 3, 2021 – 42:33 -
What the Fork is in our DM's?
Oct 19, 2021 – 29:15 -
What the Fork is a Flexitarian?
Oct 12, 2021 – 40:19 -
What the Fork is Body Checking?
Oct 5, 2021 – 50:15 -
How the Fork Can We Recover From Bulimia? Ft. @rachel.evans.phd
Sep 28, 2021 – 40:33 -
How the Fork Can We Eat Seasonally This Fall?
Sep 21, 2021 – 34:27 -
Bonus Episode: How The Fork Was Our Month Off?
Sep 15, 2021 – 29:27 -
What The Fork? We're Both Addicted to Coffee...
Sep 14, 2021 – 23:43 -
How the Fork Do We Feel About Our Post-Lockdown Anxiety? (a follow up)
Aug 4, 2021 – 40:56 -
How the Fork Can we Encourage Diversity in Health and Medicine? Ft. @mindbodydoctor
Jul 28, 2021 – 27:19 -
Sophie's Forking Birth Story... Sophie's a Forking Mum!
Jul 21, 2021 – 56:50 -
How the Fork Can Bring More Calm Into Our Lives? Ft. @chloebrotheridge
Jul 14, 2021 – 40:13 -
What the Fork is Botox? Ft. @mybotoxgirl
Jul 6, 2021 – 55:15 -
How the Fork Can We Feel Empowered in the Gym? Ft. @emrickettz
Jun 29, 2021 – 39:11 -
How the Fork to be Vegan ft. @thelittlelondonvegan
Jun 22, 2021 – 32:32 -
How the Fork do Nutritionists / Dietitians Make Money?
Jun 15, 2021 – 46:39 -
How the Fork do we Eat for our Mental Health? Ft. @listentothedietitian
Jun 8, 2021 – 43:41 -
How the Fork do we build Healthy Habits? Ft. Heather Mckee, PhD
Jun 1, 2021 – 37:18 -
How the Fork is Yoga Good For Our Health? Ft. @enliveningelle
May 25, 2021 – 43:51 -
How the Fork are We Doing? Bari + Sophie Catch Up!
May 18, 2021 – 44:02 -
How the Fork has Diet Culture Co-opted Intuitive Eating? Ft. @Chr1styharrison
May 11, 2021 – 49:24 -
How the Fork do we Support our Fertility? Ft. @fertility.dietitian.uk
May 4, 2021 – 42:28 -
Why the Fork is Sleep so Important? Ft. @drsophiebostock
Apr 27, 2021 – 53:49 -
How the Fork can we Manage our Stress? Ft. @lawali_life
Apr 20, 2021 – 52:37 -
How are you still so forking positive? ft. @katiesarahforbes
Apr 13, 2021 – 54:08
Recent Reviews
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cnd2010!Realistic advice!!I have never listened to a podcast that is so approachable and helpful. The imposter episode alone has had such an impact in how I approach life/career circumstances! Totally love Bari & Sophie- they are excellent and qualified clinicians themselves, and they also bring on THE BEST guests!! Thank fork this podcast exists!
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StacyJ1018Great Topics But Sound Recording Kinda StinksI love the topics you girls cover - very relatable and conversational but the recording quality (especially the latest one about intuitive eating) was horrible. One of you, the mic is too low which makes you hard to hear, the other, the mic is too high so the voice is piercing. That’s hard when you are trying to listen to a conversation - and it’s more exaggerated listening in onheadphones. Keep up the good work but I would try and find better quality recording.
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cgs27so much fun!these two are so cute and fun to listen to! definitely gonna take their tip on buying more frozen veggies because mine always go bad! and would love to hear about sophie's engagement! xoxox
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Jenc22so excited to listenLoved listening to the podcast!I felt as though I was hanging with Bari and Sophie through all their fun stories and laughing with one another. Can’t wait to hear about the upcoming topics.
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daugugliLove it!!!So relatable and entertaining. Can’t wait for more :)
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caredaviesThe best podcast out there!!!Bari and Sophie make for a dynamic duo and an amazing podcast! This podcast is extremely refreshing and unscripted. Thus far, it gives insight into their love for food and journey into the dietician and nutritionist worlds. While these two are extremely intelligent and well versed professionals, they give off a humble and casual feeling, making listeners feel right at home. Whether it’s a laugh, or a new recipe to keep in your back pocket, Bari and Sophie definitely have you covered. I cannot wait to see what the future podcasts cover! Xx (ps check out their instagrams they are perfect)
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