I am currently working on my bachelors and then my Master’s degree in nutrition/dietetics, and find this podcast extremely helpful! Your values are right in line with mine, and I have gained so much useful knowledge from you both, and for that I am so thankful. ❤️

They’re just regurgitating other peoples work. they want to talk about mental and physical health while one of the hosts is being kicked off of Twitter for harassment, super “healthy” behavior that definitely needs mastering.

Chris & Amanda, hosts of the Master Your Health podcast, highlight all aspects of fitness, health and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

Amanda and Chris are super easy to listen to. They have a great mix of scientific facts and personal experiences that keep me interested and make me always want to hear more! Keep it up y’all, I love this podcast! 🌟

First off, terrible sound. Second, amateur questions and insight. Thank goodness for the guests. There are do many better podcasts and interviewers in this space. These two should stick to there cute little recipes and dances in Instagram.

Chris and Amanda are fabulous! They are always full of insight and encouragement! I highly recommend the listen.

I used to hate podcasts. I could never find one that kept me interested long enough. When I saw this podcast on Amanda’s Instagram, I decided to give it a try since I love learning more about nutrition and healthy living. I’m so glad I did because I am hooked!!! I love how science-backed all of their episodes are and how enthusiastic you can tell they both are about the subject. I also love that they give you both sides of the argument and let you make decisions for yourself instead of pressing a certain lifestyle on you. Can’t recommend this podcast enough!!!

The Master Your Health podcast has quickly become one of my favorites. Amanda and Chris are the ultimate dream team!! I love how well they vibe, show respect for one another, and create a safe space for discussing health and fitness. I take away something beneficial from each episode and am always looking forward to the next! Thank you both!

So thankful for this insightful podcast! I can’t begin to tell you how much the information you’re providing is helping my current health journey.

Dropping a quick review because I love listening to this podcast in the mornings and on my long drives! They do a great job of covering a range of health topics and bringing in credible professionals! Keep them coming please ☺️

I always listen to your podcasts twice. The first time to get the material and truly hear what you are sharing about. The second time is to take notes and to try and incorporate into my daily life. Thank you for the information your sharing, and helping myself and my family becoming healthier. Every episode has been beneficial, even the ones I thought wouldn’t pertain to my family. Keep up the great work!

I’ve been following Amanda for a year or so on Instagram. I was so happy to learn about this podcast and I’m not sure how I went so long without knowing about it. The information shared is inspiring. Chris and Amanda have such a positive way of sharing information about wellness and nutrition. This is my new favorite podcast!

Its awesome to hear how they break down the science and evidence in simple terms and really help me to understand the importance of nutrition and wellness in a system that doesn’t encourage this as a way to prevent disease, and just make you happier. Thank you for sharing your passion with us Amanda and Chris!

I love Amanda’s Instagram feed and I was so excited to find out that she and her husband have a health focused podcast. I love that they never present gimmicks, fads, or pseudo-science and focus on overall health versus the lose weight culture we are all inundated with constantly. You can tell they are sensible and research based and I love the supportive vibe! Keep up the quality content!!

This a perfect health podcast that is suitable for anyone! It’s very informative and is broken down in a way that is very understandable. Thanks Amanda and Chris for a great show 👍

I’m just a few episodes in and I am absolutely blown away by the knowledge that you both are able to convey in such an easy to understand and applicable way! You are making my life healthier by the listen and I am forever grateful!!

I’m so glad I found this podcast. Each episode is so informative and easy to digest (pun intended). My personal favorite have been the fertility and pregnancy episodes. Thanks for the great content!

Love your guys material, different guests really match my curiosity paths super helpful and insightful! Only tip can you record or speak louder, when I Bluetooth you through my home speaker or car I’m blasting the volume and your voices are still so soft.

I’ve followed Amanda and Chris on Instagram for a long time, and really appreciate their content, but I’m very picky about podcasts, so it took me a long time to try theirs... and boy, was I missing out!! Chris brings great research to the table, and isn’t afraid to question the podcast guests when he doesn’t see eye to eye with them, and Amanda’s joy is contagious and so much fun to listen to! Quickly shot up to one of my favorite podcasts, and now I’m in the process of listening to every single episode! Thank you Chris and Amanda, y’all are the best!!

My new favorite podcast, I love listening to you guys in my free time and I’ve learned so much already within a few episodes! Thank you Amanda and Chris. :)

Hi Amanda and Chris , as a busy mom, working from home, doing home schooling for my kids and taking care of the family I don’t have any time to seat down and read a book but listing to you will inform me with all I need. Thank you

It’s obvious that Chris and Amanda put extraordinary effort in covering topics and finding guests that are authentic and truly care about being a positive force in this world - the insights that they bring to bear is still mind-blowing Every. Single. Time. No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend Master Your Health enough 🙌

I am a new listener, and so happy I subscribed. I don’t consider myself particularly enamored with a very specific area of health or fitness, but I needed somewhere to start. Your podcast provides a wide diversity of topics, and is an opportunity for real guests to share their stories and frame up the content in different ways. Congrats on all you’ve accomplished!

Master your health is my favorite health and wellness podcast! Sometimes health can be overwhelming and stressful with strict diets and contradiction. I love that you guys make it very informative & stress-free with the “80/20” plan. Very informative, I love listening to you guys every week!

I'm really loving this show! Chris and Amanda bring the best in health and fitness advice! I'm looking forward to more episodes.

The Master your health podcast is very helpful & informative! I love listening on my daily walks. I recommend it to all my friends. Thanks so much for sharing such impactful tips.

I always listen right away when Amanda and Chris release a new podcast episode. They thoroughly research the scientific studies on the health and fitness topics they discuss, while adding in examples and tons of practical tips. They also frequently bring in experts in the field! The way they present the information is thoughtful, fun, and engaging. I love how they focus on a multitude of ways to improve health and well-being and acknowledge that no health tip is a silver bullet. They emphasize that balance is key and I love their healthy and motivated lifestyles! Amanda’s Instagram has been such a great source of inspiration for me on healthy snack ideas and HIIT workouts.

Chris and Amanda provide such an educated approach to health and fitness. I find the episodes very easy to follow considering the scientific content. They are so prepared and create a non bias environment around diet and exercise which can be a controversial topic for some. I really enjoy listening to their episodes especially when they have guests. Keep up the great work, guys. It shows!

Chris and Amanda do a great job. Very informative and complete with great research. A must listen!

This podcast is extremely helpful and well-researched. Amanda and Chris give practical advice that I’ve used in my own life to improve my health. I even love the episodes that don’t specifically apply to me because they make everything so interesting and engaging!

Absolutely love these episodes ! Love the in-depth views given on multiple fitness related topics as well as dual sided opinions . The best for people trying to understand how to live a healthier lifestyle .

I am a Foods & Nutrition student at SDSU, and I find this podcast extremely motivating. I’ve been following Amanda on Instagram for years but only just started listening to this podcast since in the past week. I had my son last year & my health habits have declined tremendously since then. It’s been a good way to put myself back into a “health centered mindset” while being productive. (I sometimes even listen while working out!) I love that the information is provided in a understandable way, and if it isn’t, Amanda reiterates.

I’ve been following Amanda on Instagram for a couple years now. It was one of the suggestions after following so many beachbody coaches. I have absolutely loved her inspiration for meal preparation and simple at home workouts. I just recently started listening to the podcast because I’ve hit a plateau with my fitness journey. However, after listening to everything in their podcast, I’ve found new ways to stay on track but most importantly ways not to sabotage my own goal (loved that recent podcast). I’ve even shared this podcast with my roommate and mom/ anyone who would listen to me talk about how amazing this information is. Thank you guys so much for making me feel not alone in this health journey. All of this information is truly helpful and reassuring.

I’ve been following Amanda for years and have loved her reasonable approach to food, wellness and food prep! I was so happy when this podcast came out, and have really enjoyed the content that Amanda and Chris present. I appreciate how they will discuss the studies and research behind most of the topics, but still present the information in a way that is approachable yet respects that none of this is black and white or all or none. Keep it coming! And thanks for what you do! Many recipes and food preps I have done have been inspired by you!!

I like how you guys give out deep and educational information after research. But I felt uncomfortable when listening to your recent episode about food addictive. In the mid of the episode, Chris was comparing addictive banned in other countries but not in the US, especially bring out China and says everything that China bans should be banned in the US too. I mean, this is a public place and you ignoring the fact that there might be foreign audience here who would feel offended just proves that you didn’t review your script considerably. Not 100% sure what you were trying to prove there, please file a complaint to FDA about that instead of saying it here

I like these two so much that I’m writing my first ever podcast review. I just really love this podcast. I started following Amanda on her Instagram (meowmeix) a while ago and always thought she had cool posts so I was very interested when I saw that she and her husband, Chris, decided to launch “Master Your Health.” Each time I give it a listen, it always hooks me in. The content doesn’t even have to relate to me. I just love their insight into everything and the way they break everything down. I wish I knew these two in real life and that Chris would be my personal trainer! Love how knowledgeable he and Amanda are and love the guests they bring on. Thanks for all of the great content!

Amanda and Chris share a wealth of knowledge for a host of health and wellness topics. Their energy is contagious and I can’t wait to next week’s episode to drop!

Love this podcast! Amanda and Chris do such a great job presenting balanced, well researched health and fitness advice. Their guests are great too. In the fitness space there are a lot of people sharing whatever makes them money. I’ve followed Chris and Amanda grow their audience over the years on social and now the podcast, and what I respect most is how they put their audience first, and they keep getting better! Very few other sources I know I can trust like I can trust Master Your Health. keep it up!!

I really enjoyed your recent episodes on hormones and gut health. It’s crazy how much these two factors control in the body, and you and your guests did an excellent job explaining the info in simple terms. I also love how you always give your listeners suggestions for ways they can start making changes right away to either assess a specific problem or trying the fix it. I’m hooked on the podcast, please keep them coming.

I started following Amanda on Instagram about two years ago now when I was looking to improve my health. I was absolutely ecstatic when her and Chris decided to start doing podcasts. All the information they present is up to date and backed by lots of research, and I have learned so much from them! Best podcast for health in my opinion!

This sounded like a good podcast until I gave it 4 tries and I can’t hear anything they say. So frustrating! It sounds like the mic is a block away!

I love the way podcast dives into a variety of health topics, offering research and not shying away from giving deep explanations of what happens within the human body in favor of a watered down version. Then, they always leave each episode with clear, attainable steps that can be taken to improve your health. It’s helped me better understand my body and make conscious decisions throughout my day to be healthier.

I listen to all things that have to do with health and wellness when it comes to podcasts. I am really enjoying the information Chris and Amanda are sharing and their delivery. The information is easy to absorb, informative and entertaining. They always have a good laugh!

I have found this podcast to be a great way to get research based healthy living advice in an easy to understand and condensed way. Very informative show notes too. I look forward to being a regular listener and appreciate their work!

I absolutely love Amanda & Chris, and this podcast they have put together is no different! There is SO MUCH interesting, useful, and amazing information packed into these episodes. They both are so educated and they make sure to do their research, along with only featuring reliable guests who have also done their research. This podcast is extremely helpful, especially for those of us that strive every day to lead a healthier and more fit lifestyle! Thanks so much for what you two do! Never stop! xoxo

I love following Amanda on social media and listening to this podcast. Amanda and Chris provide helpful and attainable health information. I really enjoyed the podcast on morning routines because I just re-dedicated myself to having one. I would have loved to hear about the morning routine of someone who gets to work at 9am (outside the home) and maintains a healthy and mindful morning routine. This is a positive review. I love this podcast. I just can’t relate to the morning routines that were shared and I would love to hear from someone like myself. Again, great podcast. I love listening and following!

I love the Master Your Health Podcast! Amanda and Chris are so energetic and fun, and they share the most informative and interesting tips and facts about the different aspects of health. I learn a million new things every single time I tune in! My favorite time to listen to their podcast is while walking/running on the treadmill. I love the duo of exercising and learning at the same time. I would definitely recommend this podcast!

I love Amanda and Chris. They’re such a fun couple that’s very passionate about health. Their podcast is full of tips to get more active and incorporate small changes that add up to a big difference. I discovered them through Instagram first, and now I listen to their podcast while meal-prepping!

I just began listening and wow I am in love! My favorite one so far has been “developing strength and cutting through fitness b.s....” I have learned so much and will definitely keep listening!!!

I’ve followed Amanda and her watermelon-eating boyfriend (now husband!) on Instagram for the past couple years. I always enjoyed her perspective on health and fitness, but was really drawn to her fun-loving personality (those dance moves tho!). I’m really loving the non-biased or judgmental elements so far, and the focus on bio individuality. Great guests and topics! Can’t wait to listen to more!