Meditative Story

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Recent Episodes
  • Standing in my own truth, by Moj Mahdara
    Jun 10, 2025 – 00:26:40
  • Show up for yourself to show up for others, by Jefferson Fisher
    Jun 3, 2025 – 00:38:03
  • Giving birth to a wiser self, by Elizabeth Lesser
    May 27, 2025 – 00:31:45
  • Three love stories, by Rohan Gunatillake
    May 20, 2025 – 00:15:42
  • The joy of being an unwilling traveler through life, by Maya Shankar
    May 13, 2025 – 00:30:51
  • Mud, sweat, and tears, by Shani Tran
    May 6, 2025 – 00:33:49
  • Learning to heal by learning to feel, by Niall Breslin
    Apr 29, 2025 – 00:39:53
  • Rewrite your inner monologue, by Kim Fields
    Apr 22, 2025 – 00:21:58
  • Joseph Goldstein: It's ok not to know
    Apr 15, 2025 – 00:39:53
  • Finding possibility in life’s forced pauses, by AD
    Apr 8, 2025 – 00:34:38
  • Staying insightful, playful, and alert, by Rohan Gunatillake
    Apr 1, 2025 – 00:16:06
  • To swim in a sea of stars, by Eric Whitacre
    Mar 25, 2025 – 00:33:38
  • My monkey teacher, by Dr. Laurie Santos
    Mar 18, 2025 – 00:29:48
  • I focus on sensations that ground me, by Dallas Taylor
    Mar 11, 2025 – 00:37:28
  • Belonging can be found far from home, by Morgan Harper Nichols
    Mar 4, 2025 – 00:37:07
  • Jason Mraz: Finding the energy we need, all around us
    Feb 25, 2025 – 00:39:09
  • Tamron Hall: Give yourself permission to believe
    Feb 18, 2025 – 00:38:48
  • A self-love meditation, by Rohan Gunatillake
    Feb 11, 2025 – 00:17:24
  • Learning to share our honest, imperfect stories, by Leila Day
    Feb 4, 2025 – 00:37:05
  • Celebrating a life beyond the score, by Al Harris
    Jan 28, 2025 – 00:39:57
  • Robert Reich: The accounting of this parenting business
    Jan 21, 2025 – 00:30:20
  • Derailed by beauty, by Kaywin Feldman
    Jan 14, 2025 – 00:30:33
  • Release the expectations that limit you, by Lulu Wang
    Jan 7, 2025 – 00:35:36
  • Starting the story of my life again, by Keith Yamashita
    Dec 31, 2024 – 00:27:26
  • Reaching our full potential is not a solo act, by Terence Blanchard
    Dec 24, 2024 – 00:35:58
  • Finding your voice when you need it the most, by Zoe Lister-Jones
    Dec 17, 2024 – 00:34:38
  • Ignoring inner me, by Meredith Arthur
    Dec 10, 2024 – 00:28:24
  • My grandfather the Aikido master, by Kino MacGregor
    Dec 3, 2024 – 00:34:04
  • To walk the Earth, by Tri Robinson
    Nov 26, 2024 – 00:29:35
  • Lang Lang: To become a whole human, never stop learning
    Nov 19, 2024 – 00:33:08
  • A more spacious response to life, by Judith Grisel
    Nov 12, 2024 – 00:36:09
  • Finding unity, through our difference, by Pastor Otis Moss
    Nov 5, 2024 – 00:38:55
  • Day of the Dead meditation: a celebration of life
    Oct 29, 2024 – 00:16:06
  • Surrendering my old identity — and finding myself, by Catherine Reitman
    Oct 22, 2024 – 00:27:22
  • Adapting to life's unexpected nature, by Forrest Galante
    Oct 15, 2024 – 00:31:47
  • Navigating life in my own skin, by Zenju Earthlyn Manuel
    Oct 8, 2024 – 00:29:59
  • Hitting the open road to find my way home, by Peter Sagal
    Oct 1, 2024 – 00:26:40
  • Finding my own reflection, by Jane McGonigal
    Sep 24, 2024 – 00:28:18
  • Introducing: Pioneers of AI
    Sep 18, 2024 – 00:01:58
  • The perfect photograph I never took, by John Moore
    Sep 17, 2024 – 00:19:43
  • Finding a way in, by Sinéad Burke
    Sep 10, 2024 – 00:30:30
  • From great loss, a great freedom, by Isabel Allende
    Sep 3, 2024 – 00:42:29
  • Giving myself permission to create, by Hrishikesh Hirway
    Aug 27, 2024 – 00:35:25
  • Finding permission to pursue my own dreams, by Josh Radnor
    Aug 20, 2024 – 00:25:13
  • Have faith, but tie your camel first, by Wajahat Ali
    Aug 13, 2024 – 00:31:48
  • Where the water takes me, by Donald Miralle
    Aug 6, 2024 – 00:27:13
  • A funny rush of surprise, by Gordana Biernat
    Jul 30, 2024 – 00:34:45
  • From dark times come new discoveries, by Vanessa Hua
    Jul 23, 2024 – 00:32:34
  • What deep listening unlocks for me, by Henry Shukman
    Jul 16, 2024 – 00:37:15
  • Discover the power of self-compassion, by Silvia Vasquez-Lavado
    Jul 9, 2024 – 00:41:15
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