Meditative Story

2,295

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Recent Episodes

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Recent Reviews

LearningToHuman

Nervous System Regulation in a Podcast

I always listen to these podcasts on my long walks with my dog, and they immediately put me at ease. Deeply relatable and soothing. 😌
Gabcay174

Used to love this

But now they only play reruns for what seems like 2 yrs now. I wish they would give an update on why.
TPLUNK88

Fantastic

I always look forward to these story’s
Sailor JB

Meditative Story

Really appreciate and find so unique the combination of music and message… Thank you!!
DinaRose27

New content?

For months, they’ve been saying, “Over the next few weeks, we’re going to run some of your favorite episodes …” Is this podcast now only reruns?
Ms KimB

Absolute Fav!

I love, love, love Michelle Thaler’s story and am hoping to be able to see her whenever she gives a talk, here in San Diego. The score underneath her story is also amazing and memorizing. I am saddened, however, by the theme of prejudice experienced by African Americans, told in most of their stories. Time for American to move away from this old worn narrative, with a focus towards real equality for all.
Anicca31

AI

So more AI shoved down our throats. I’m disappointed that Meditative Story is pushing this.
Carol Sherry

Loved David Duchovny

Loved David Duchovnys story! Thanks!
Unafraid Industries

Important to me

Dear Meditative Story Team, I wanted to thank you for the work and care you put into crafting such beautiful and engaging pieces of art that uplift me, move me, and remind me that in the struggles and triumphs of life we are not alone. I mostly listen first thing in the morning while bike riding my dogs’ morning exercise. It’s lovely to listen to a heartfelt human story augmented by magnificent musical accompaniment while riding under the stars or in the gentle light of dawn. It always sets my course well for a more peaceful day. Thank you.
dolphin/beaver

Meditation on Stability Joy and Expansion

Hi Rohan! What a loving and soothing meditation! Your story contrasting catching the fish with one’s hands or gently, more lightly with a net was beautiful! However this meditation seems to have disappeared and it is a phenomenally helpful piece. Thank you, Rohan. Hope it comes back. Much love and send deep appreciation for EACH of the episodes, Katie
KayKay20!

Connecting

I have been listening to these rhythmic stories for several years, often as a way of preparing me for rest. However I have discovered that they not only help to relax my mind and body but also make me feel connected! Each story is so personal and insightful that I feel like I’m listening to a close friend. This feeling of connecting is wonderfully comforting and calming! Thank you Rohan and Team!
Moonbeam112

A delight

I love the purposeful interweaving of music, story and meditative prompt. It is a delight to listen to and often helps me to wind down.
pabloguitaro

New tool for coping with stress

I have been making wild changes in my life, physically, mentally, emotionally and spiritually. It is requiring me to add stress as I move away from my comfort zone. This podcast has been helpful for me in the pursuit of rest and recovery.
Clare RL

Henry Shuckman comes to life

Mahalo Aloha for sharing Henrys amazing Life event. I could hear and feel each word in this podcast. Remarkable. Clare✌️
KateM1235

in awe!!

i’m so inspired by the stories i heard today from Duff and Ruth, thank you for the encouragement, honestly, and self reflection! i am a humble listener still learning and growing
Mona Marie V

Joy

This podcast always reminds me to breathe and always fills me with hope. It is a perfect podcast and I love every second of it, including the music.
Alaskatraveller

Heartwarming

This is my favorite podcast and the perfect companion for moments of reflection and calm. The thoughtful production, the engaging stories make every episode like a mini-retreat for the mind.
Carka20

Inspiring Beyond Words

I just finished listening to the story about David Whyte and was moved and inspired beyond words. I love this man’s poetry and was thoroughly mesmerized was his story about his friend Michael. I will most likely listen to it again. There’s so much to absorb. Thank you for featuring such a talented writer, not to mention his lovely voice.
Moco Jacq

Soothing combination

The featured stories and meditation prompts are interesting and helpful. What really draws me to the show is the consistently soothing and unique music.
ChrissyRiver

Love this podcast

What I love the most about this podcast is the combination of stories and meditations. The calming voices help relax my mind and I’m meditating before I even realize I’m meditating. If you are having a stressful day, I highly recommend using this in the middle of your work day - it will calm you!
Dnfjsks

Where is Rohan?

Haven’t heard a new story with Rohans intro since New Years. All repeats. Concerned!
hkl456

Podcast favorite

This podcast keeps the mind still when I wake up in the middle of the night. I often don’t hear the end of the story because it gently leads me back to restful sleep. Thank you for not compromising on the intent and beauty of this podcast
tlc88888888

Love this podcast!!!

This is my favorite podcast!!! I love the fact that I can listen and enjoy the stories without getting interrupted by commercials, adds or sponsors. That’s my favorite part. Great podcast
Omadarlin listener

Meditative Story lover

What a beautiful place to come to to relax and feel the warmth of gentle music and a heart warming story! I wind down in the evening to such a peaceful place when I listen to Meditative Story. Rohan’s soothing voice brings it all together and calms the busyness of the mind and it’s daily do’s.
bliss4m3

Center in the city

I truly appreciate a moment for my self where I can check and see how I’m doing but with the guide of this podcast. Could not appreciate this community more.
svgelber

Living Meditation

Highly recommended as a breath of fresh air, an ease-ful returning to ground in daily life. Meditative Story is like a marriage of Selected Shorts and a meditation session. From Rohan’s centered narration, to breathtaking music, to the depth and breadth of stories soulfully shared in each human’s own meditative voice, I am grateful to have found it.
AWLCoaching

Calm and Light

Wonderful respite from turbulent times. I always walk away from listening a calmer and more grateful soul. Thank you.
yogiwithin

Connection

That is what I feel every time I listen - connection to others and myself - thank you 🙏 ❤️
Cranedream

Deep Gratitude

I m absolutely dedicated to this podcast. The true expression of heart in a gentle compassionate format moves me deeply. The music is always so intimately connected to the story. Meditative story gives me a safe place to open my heart mind and drift into a meditative state of loving kindness. Here. I can be open and share the journeys of others. Thank you Meditative Story team. You rock.
abroylance

Always a pleasure to listen to.

Always a pleasure to listen to.
mymsel

Do great things and take your flowers

Episode 64 of this podcast was like a Nestea on a hot summer day! It was absolutely amazing and beautiful and so empowering. Thank you again,Rohan,for inspiring us all
More laughter

Getting out of my head

Great episode, brief, simple, humorous and to the point! It was like salve on a challenging day!
N0Ttaken

Just What I Needed

I listened today and got so much value from the meditative moments with the story perfectly timed in relation to my own experience right now… coping with health challenges, realizing I am more vulnerable and lonely than I thought. Hearing someone else’s struggle, overcoming, finding more love and joy in life. Breathe, create, be.
Purpleali77

Unique and creative

I love how the meditative stories show unique sides of so many well-known people in a way that personalizes and humanizes them. Also, I could make a meditation of listening to Rohan say “meditative” on repeat!
Morasolita

Peace through awareness

Thank you for this peace offering of breath and body awareness. The addition of pauses, music, humanity and sweet humor are healing! With gratitude, ms
Norwich42

Thank you

Found searching for Sharon Salzberg and then Matthieu Riccard. Important, connecting stories.
Mels_justpeachy

Mindfulness and real life applications

A truly holistic way to start your day with inspiration, mindfulness, and food for thought. Alex Honnold’s episode is a must! Discuses finding that balance between drive and adaptability. An enlightening, humbling and healing experience.
Arob1

Transitions

This podcast is my way to transition from the bed to the floor to start my day
bhaktilila

Beautiful calm

Love this genius energy! Rohan voice is captivating. One can feel the generosity and kindness immediately. Writing is superb! Gratitude from depths of being🙏🏼
Bob Norman 51

Always inspiring and relaxing… Awesome!

Rohan, along with the whole Meditative Story team, seem to bring out the best in each guest, and inspire me to look at my own life in new ways.
pale hound

Inspiring, entertaining, nurturing

This podcast has been my feel good go to for a long time now. Intelligent, sensitive, non partisan and non proselytizing, with calming narration and beautiful musical accompaniment, it’s become a rhythm of my life, especially when I wake at night.
KEM62

Exactly What I needed

I was searching for a new PODCAST. This PODCAST hits the nail on the head. It’s fits what I was looking for in respect to calming, meditative, inspirational, and I love the story format. Brilliant!!!
blindGuyJoe

Thank You, TIG!

What is the way, for me today? That’s how life is, day by day!
Tacoma253!

Meditative Story

I find regular meditation to be very difficult, but these stories and the meditative exercises to be great at calming my spirit. I also love the music which is an essential part of the whole experience! I totally recommend Meditative Story to all of my friends.
s.clas

Ms

Wonderful show helps me center my being!
With Gratitude 🙏🏽

So Refreshing

I’ve not listened to this app in a while and just revisited. It’s the perfect thing to help wind down at the end of the day. I’m trying to reinvigorate my meditation practice and am so grateful to have found this podcast again.
Parisjfk

Peace of mind

I love listening to Meditative Story before sleeping. I find the combination of story, music and meditation relax my mind for sleep. Thank you for such a beautiful effort.
Melvin Bal

May all Being be free

Love all your kindly thoughtful, loving, inspiring, provoking stories. Please continue to provide this service to the World. May we all find happiness within ourselves. May all beings be the best version of themselves❣️✨
Making calm my mindset

Taking it down a notch or two

I regularly listen in the middle of my workday. Grateful for this brilliant and calming podcast.
KathiNC

Can’t say enough good things

I started listening to Meditative Story in 2020 in the beginning of the pandemic. It was and still is a life saver for me. I love the stories, sometimes listening to them over and over. Rohan’s calming voice and presence is grounding for me. I recommend this to all my friends and family. Keep the stories coming and thank you 🙏 💜

Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.