Menopause Natural Solutions

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Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.

Recent Episodes
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Recent Reviews
  • AAC-456
    Excellent - a guiding light!
    Each episode has been very informative but #147 with Bria Gadd and #164 with Ann Marie McQueen have really empowered me on this journey. The tip on adding electrolytes is one I will be sharing. Wow, what a difference a few crystals of Celtic salt can make in a day. Looking forward to more episodes!
  • Debbie Waidl
    A don’t miss episode!
    I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms that often come during menopause. Your podcast Episode 157: How to Optimize your Immune Function really hit home with what I teach my clients through my Migraine Freedom Protocol…talking about how inflammation affects every aspect of our life. Like many of my clients, I struggled with inflammation issues for years and once I focused on the root of it, I saw a dramatic shift in my life.
  • Kar_ma_bean
    Jen is a gem!
    So packed with valuable information! I've worked 1:1 with Jen, after finding her podcast. She is so knowledgeable, helpful, supportive and fun! Without question, she is the best health care provider I have ever worked with. Working with her and benefitting from her insights has significantly improved my health - now, and for the decades to come as Jen says "your health in your 50s determines your health in your 80s". A million stars!
  • allgggs
    Fantastic advice; wonderful host!
    I found this podcast at just the time I need it. I admire Jennifer’s approach of providing substance and information in small doses with plenty of positivity mixed in. She’s knowledgeable, peppy, and bright. Her acccent is icing on the proverbial cake.
  • Cat Fordyce
    My angel sent from heaven for holistic menopause information
    Dr Harrington is a wealth of knowledge about a natural approach for menopause. I love her quiz & her interactive book! I love these podcasts too! I was looking for a way to get through my weight gain, hot flashes, night sweats and fatigue without using anything that comes from big pharma. Thank you Jennifer Harrington! 🙏
  • Science nerd
    Mouth Noises
    Good enough information, but the production quality needs improvement.
  • Gin peters
    Thank you
    I was literally googling “why do my shoulders hurt?” Just this morning! Perfect timing! Thank you for the wonderful advice!
  • Debbie👏🏻🙏
    This is what I’ve been looking for!
    Hello! I’ve just discovered your podcasts. I’ve been looking for education like this for about 13 years. Thanks to you, I’m finally starting to feel more in control of menopause. I can now see it as a friend and not a foe.
  • Dana Wolfe
    Great Menopause Information
    I really enjoy listening to these podcasts. They’re very detailed and I can sense the empathy in Jen’s voice as she is covering all the information she is providing. I’m truly hooked. Thank you Jen!
  • Becky1519
    Empathetic and realistic
    I enjoy her empathy but no-nonsense approach to things. Accept changes, but sometimes we can make these changes easier and in a healthier way! Thank you for your hard work and research!
  • KarJeKi
    Menopause
    I really enjoy Jen’s podcast. She researches and is very knowledgeable in regards to female issues. She has a very caring way of sharing information. Thank you and looking forward to all the upcoming podcasts you will have.
  • luvfillledlife
    Loving the information
    I’ve been listening lately and I’m loving the info and gentle delivery of education for Menopause. Thank you for this podcast, keep doing what you’re doing for us who need the help and support:) I don’t have Facebook just Instagram so I can’t enter to win:(
  • Laf1110
    Thanks
    Enjoying, thanks. Could you talk about medical menopause especially for those with BRCA?
  • adoringlyalice
    Great podcast!
    Just beginning to realize that I need to start paying attention to the "M" word. Jennifer makes it easy to understand and get thinking on how I want to handle this next stage of my life. Excellent tips and ideas!
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