Recent Episodes
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Recent Reviews
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3 buoysThis feels like a balm to my brain!!I just gone done listening to my second episode (the one w Dr Libby Weaver) and I’m subscribing! I love the combination of topics that are interesting to me, deep educated conversation, and non hustle messaging. Lol- can u tell I’m a 51 yo entrepreneur who loves learning and being my best self yet is realllly trying to leave the “hustle for your worth” mentality? Thank you thank you!! Susie Pettit (I also love discovering this show because I just moved to Australia and love learning of Aussie women like you and Dr Weaver 💙🇦🇺🙏🏽)
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nursecoopyValidating and informativeA breath of fresh air to hear and so validating. I have Endometriosis and hormonal imbalance and have always had heavy and painful periods. This podcast has empowered me and given me hope - to take charge of my own health by gaining the power of knowledge and making small changes in my daily life. Typical Western/American medicine has left me feeling unheard and stupid regarding knowledge about what I feel in my body. Hearing these experts has shown me a brighter future for me, and for all women.
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Nick @ NineFiveFreeReally Got Me ThinkingRecently started listening to season 1 and it really has me thinking a lot about how I treat my body. The guests that Katherine bring on are amazing and pack so much valuable information to help you Shift your health and life. Thank you so much for the valuable information!
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DRCLANTONAmazing podcast!This podcast is a must for those wanting to dive in to a healthier lifestyle. Women!!! Download Season 2!!! Great informative guests providing life changing information!
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ReenaWattsPMS is the worstGood to know more about PMS and different stages of your cycle I thought I was in tune but learning what’s not normal is helpful Reena Friedman Watts
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Pepper1841Thank you!Thank you for shining light on these topics. I was diagnosed with Endometriosis almost 30 years ago. Still so much for me to learn and this podcast has enlightened me.
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BillionDollarMattOne of those must listen to showsKatherine is clearly a natural at what she does. After discovering her show through a Facebook group post, I dove into her platform a bit deeper to get a feel for her perspective and the ones she’s amplifying. Listen, she is crushing it! Her guests are top notch and they bring it all to the table here. Must. Listen!
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Coachfabber22Actually something that helpsLiterally using season 1 to get my gut right. Great insight and actionable steps for results. Recommend this to anyone trying to live and feel better.
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FeliciaRomeroSo informativeI’m loving this podcast! If you are wanting to dive into women’s health and wellness this is the podcast! 🙌🏼🙌🏼
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NeoAislingInformativeGreat production quality! Great and practical information! Thanks!
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deanstreetmamaThe Shift with Katherine MaslenThis is a great podcast. Katherine brings in great experts for her topics. She’s got so much information to help you heal. Great podcast 10/10
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ZiaMitunaEmpowering!Great topics for women by women. Interesting topics to give you pause and reflection. A must listen!
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Feminist Mental HealthI’ve never learned so much about my body!I can’t think the shift enough for producing such an informative and beautifully engaging podcast. I have never learned so much about my body in one hour, let alone I get to have multiple episodes to learn from. I keep sharing with my friends, family, and husband! This is a world of knowledge for any human being!
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mommalabsLove it!!Super amazing podcast with the best host!! Highly highly recommended!!
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Jaime BronsteinSoo informational!!I love learning about all things health-related so this podcast is amazing!! Congrats on all of your incredible content!! Keep on sharing!!
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Player3210Extremely useful and insightfulGreat podcast covering health topics that are important and so many people just don’t know. These conversations on gut health are extremely useful.
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Gam tillCuts Through the Clutter and ConfusionThere’s so much information in the health and fitness space, much of it bad, but Katherine cuts through the nonsense to give you the real, factual, actionable content you need to power your transformation.
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BenKilloyThe more we knowMore women need to hear this message. Learning to understand how your power comes from within and how it can show up in your family. Keep up the great work!
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PankeyJMLove this!Katherine is great and authentic. Loved listening, can’t wait for more!
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PackardJGreat content!I am happy to have found this podcast and love all the content being shared. So many good things we can implement! Can’t wait for more!
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Too Dope CreativesAmazing!I love your content! Please add this podcast to your listening list!
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MMM810Love this!All it takes is a small shift! Amazing!
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NOLAgirl1689I’m on board for The Shift!Katherine’s knowledge of gut health is truly profound. I love the combo of expert guests and patient stories. Outstanding work!!!
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notpracticalLove the concept!I love the anecdotes and the informative topics that can benefit all of us. Specially the episode on the small shifts that we all need to make so true… Keep up the great work!
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godson cGreatKatherine digs deep into this topic . Definitely a must listen. Enjoyed
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Big AmuirI’m glad I found this jewel.Fantastic topics very well produced looking forward to more listening.
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LAbornandtravelingcalibersSuch an important topic, I really like Katherine’s approach. it’s a fun lesson on a deep topic.
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VibeQueenKnowledgeable and insightfulIf you want to know about gut health this is THE podcast!
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Edel1525One of the best health podcast out there!This podcast provides amazing tips that anyone can apply in their daily lives! Thank you Katherine for creating this platform.
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jmbarbeLove this!!Loving this concept!! Can’t wait to hear more!! Keep it up!!
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techisbsFinallyBeen needing this for awhile. Tired of the doctors just covering the problems
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kntmreLove her!Amazing and actionable advice for all
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aguyandhiscameraIncredible Content, Flawlessly PackagedCan not recommend this series of podcasts enough!
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Jenae0916Yes!!Omg! I have had gut issues for the past few years and I have been struggling really bad. I’m very happy there is a podcast with that deals with this specifically. Subscribed immediately!
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nickthekayakerGut health is super important.This is something I’ve been dealing with and I can’t wait to learn more.
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steph75anieThis is the info I need!Wow, what an amazing amount of helpful information that is so relevant to everyone’s lives! As someone who has experienced gut issues my entire life, I know how miserable and defeating it is to not get answers from doctors. The perspectives from both experts and sufferers shared in this podcast are not only helpful but inspiring that I CAN do something to help myself.
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Keen Jean8708So informative!Katherine has so much content. It's so informative and you gain so much knowledge from every episode. Wonderful!
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The Amy Williams ShowHappy!So happy to have found this podcast! Can't wait for more episodes!
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Rkni75ShiftIn these times we need podcasts just like his one! Very informative!
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RealTalkWithNinaNo nonsense info!Now more than ever we need REAL info on our health! Import stuff in here!
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WestEndKrewVery informativeGreat podcast very informative about our health!!
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kylo ren memesTop notchKatherine is a wonderful host and put together a fantastic podcast. Highly recommend!
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smedley67Unusually well-doneSo many podcasts have little to no editing, problematic sound, and thoughtless production. The Shift is the complete opposite- lovingly put together, with outstanding production and editing....ahhh a joy to listen to!
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AJSanfilippoSo informative!This podcast is a must listen! It is packed full of great tips on hut health. I love the documentary style instead of just a typical interview. I can’t wait to hear all of the episodes!
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Laurapowers44Love Katherine and her energy!What a great show and great host! Highly recommend 😀. Wonderful range of topics!
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Kevin Y of Life Plus UpVery informativeI found the conent very informative and helpful. Keep up the great work!
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mamajo26Great informationI love the in depth information! One of my new favorite podcasts on health! Thank you
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The Smart Human/AlyCohen MDLove this podcast!!!So informative, and filled with practical information!!!
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nancy66So much helpful insightful information!!Amazing podcast that is relatable and insightful so happy I found this.
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Aly BoyceAmazing info!!This podcast is awesome! I’m so glad I came across it. They talk about so many real issues that doctors just don’t tell you. I’ve dealt with stomach issues my whole life seeing conventional doctor after doctor and never getting anywhere! That’s when I realized I had to educate myself in order to make the shift. The past few years I have focused on educating myself, eating real food, learning, treating, and healing my gut and microbiome and I’ve never felt better! I can’t wait for season 2 to continue to make the shift!
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