The Shift with Katherine Maslen

98

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the shift. Katherine will take you on a journey of self-discovery where you’ll gain the tools that you need to shift your health, and your life. In each season of The Shift we have 3 wonderful blocks of content for you to consume. The main series is produced documentary style and features Katherine's narration to help you get key concepts and understand what to do next. The Expert Series is the edited down version of each of our expert interviews, with a summary from Katherine at the end and actions steps you can take. The Patient Series follows the health and healing journeys of 4 patients that have made their shift, so you can see how you can make yours too. Your healing journey is up to you, it’s about getting the right information, getting the right insights, so that you can make that shift.Join Katherine and her guests in a conversation to change the face of health. Let’s make THE SHIFT.

Recent Episodes
Episodes loading...
Recent Reviews
  • 3 buoys
    This feels like a balm to my brain!!
    I just gone done listening to my second episode (the one w Dr Libby Weaver) and I’m subscribing! I love the combination of topics that are interesting to me, deep educated conversation, and non hustle messaging. Lol- can u tell I’m a 51 yo entrepreneur who loves learning and being my best self yet is realllly trying to leave the “hustle for your worth” mentality? Thank you thank you!! Susie Pettit (I also love discovering this show because I just moved to Australia and love learning of Aussie women like you and Dr Weaver 💙🇦🇺🙏🏽)
  • nursecoopy
    Validating and informative
    A breath of fresh air to hear and so validating. I have Endometriosis and hormonal imbalance and have always had heavy and painful periods. This podcast has empowered me and given me hope - to take charge of my own health by gaining the power of knowledge and making small changes in my daily life. Typical Western/American medicine has left me feeling unheard and stupid regarding knowledge about what I feel in my body. Hearing these experts has shown me a brighter future for me, and for all women.
  • Nick @ NineFiveFree
    Really Got Me Thinking
    Recently started listening to season 1 and it really has me thinking a lot about how I treat my body. The guests that Katherine bring on are amazing and pack so much valuable information to help you Shift your health and life. Thank you so much for the valuable information!
  • DRCLANTON
    Amazing podcast!
    This podcast is a must for those wanting to dive in to a healthier lifestyle. Women!!! Download Season 2!!! Great informative guests providing life changing information!
  • ReenaWatts
    PMS is the worst
    Good to know more about PMS and different stages of your cycle I thought I was in tune but learning what’s not normal is helpful Reena Friedman Watts
  • Pepper1841
    Thank you!
    Thank you for shining light on these topics. I was diagnosed with Endometriosis almost 30 years ago. Still so much for me to learn and this podcast has enlightened me.
  • BillionDollarMatt
    One of those must listen to shows
    Katherine is clearly a natural at what she does. After discovering her show through a Facebook group post, I dove into her platform a bit deeper to get a feel for her perspective and the ones she’s amplifying. Listen, she is crushing it! Her guests are top notch and they bring it all to the table here. Must. Listen!
  • Coachfabber22
    Actually something that helps
    Literally using season 1 to get my gut right. Great insight and actionable steps for results. Recommend this to anyone trying to live and feel better.
  • FeliciaRomero
    So informative
    I’m loving this podcast! If you are wanting to dive into women’s health and wellness this is the podcast! 🙌🏼🙌🏼
  • NeoAisling
    Informative
    Great production quality! Great and practical information! Thanks!
  • deanstreetmama
    The Shift with Katherine Maslen
    This is a great podcast. Katherine brings in great experts for her topics. She’s got so much information to help you heal. Great podcast 10/10
  • ZiaMituna
    Empowering!
    Great topics for women by women. Interesting topics to give you pause and reflection. A must listen!
  • Feminist Mental Health
    I’ve never learned so much about my body!
    I can’t think the shift enough for producing such an informative and beautifully engaging podcast. I have never learned so much about my body in one hour, let alone I get to have multiple episodes to learn from. I keep sharing with my friends, family, and husband! This is a world of knowledge for any human being!
  • mommalabs
    Love it!!
    Super amazing podcast with the best host!! Highly highly recommended!!
  • Jaime Bronstein
    Soo informational!!
    I love learning about all things health-related so this podcast is amazing!! Congrats on all of your incredible content!! Keep on sharing!!
  • Player3210
    Extremely useful and insightful
    Great podcast covering health topics that are important and so many people just don’t know. These conversations on gut health are extremely useful.
  • Gam till
    Cuts Through the Clutter and Confusion
    There’s so much information in the health and fitness space, much of it bad, but Katherine cuts through the nonsense to give you the real, factual, actionable content you need to power your transformation.
  • BenKilloy
    The more we know
    More women need to hear this message. Learning to understand how your power comes from within and how it can show up in your family. Keep up the great work!
  • PankeyJM
    Love this!
    Katherine is great and authentic. Loved listening, can’t wait for more!
  • PackardJ
    Great content!
    I am happy to have found this podcast and love all the content being shared. So many good things we can implement! Can’t wait for more!
  • Too Dope Creatives
    Amazing!
    I love your content! Please add this podcast to your listening list!
  • MMM810
    Love this!
    All it takes is a small shift! Amazing!
  • NOLAgirl1689
    I’m on board for The Shift!
    Katherine’s knowledge of gut health is truly profound. I love the combo of expert guests and patient stories. Outstanding work!!!
  • notpractical
    Love the concept!
    I love the anecdotes and the informative topics that can benefit all of us. Specially the episode on the small shifts that we all need to make so true… Keep up the great work!
  • godson c
    Great
    Katherine digs deep into this topic . Definitely a must listen. Enjoyed
  • Big Amuir
    I’m glad I found this jewel.
    Fantastic topics very well produced looking forward to more listening.
  • LAbornandtraveling
    calibers
    Such an important topic, I really like Katherine’s approach. it’s a fun lesson on a deep topic.
  • VibeQueen
    Knowledgeable and insightful
    If you want to know about gut health this is THE podcast!
  • Edel1525
    One of the best health podcast out there!
    This podcast provides amazing tips that anyone can apply in their daily lives! Thank you Katherine for creating this platform.
  • jmbarbe
    Love this!!
    Loving this concept!! Can’t wait to hear more!! Keep it up!!
  • techisbs
    Finally
    Been needing this for awhile. Tired of the doctors just covering the problems
  • kntmre
    Love her!
    Amazing and actionable advice for all
  • aguyandhiscamera
    Incredible Content, Flawlessly Packaged
    Can not recommend this series of podcasts enough!
  • Jenae0916
    Yes!!
    Omg! I have had gut issues for the past few years and I have been struggling really bad. I’m very happy there is a podcast with that deals with this specifically. Subscribed immediately!
  • nickthekayaker
    Gut health is super important.
    This is something I’ve been dealing with and I can’t wait to learn more.
  • steph75anie
    This is the info I need!
    Wow, what an amazing amount of helpful information that is so relevant to everyone’s lives! As someone who has experienced gut issues my entire life, I know how miserable and defeating it is to not get answers from doctors. The perspectives from both experts and sufferers shared in this podcast are not only helpful but inspiring that I CAN do something to help myself.
  • Keen Jean8708
    So informative!
    Katherine has so much content. It's so informative and you gain so much knowledge from every episode. Wonderful!
  • The Amy Williams Show
    Happy!
    So happy to have found this podcast! Can't wait for more episodes!
  • Rkni75
    Shift
    In these times we need podcasts just like his one! Very informative!
  • RealTalkWithNina
    No nonsense info!
    Now more than ever we need REAL info on our health! Import stuff in here!
  • WestEndKrew
    Very informative
    Great podcast very informative about our health!!
  • kylo ren memes
    Top notch
    Katherine is a wonderful host and put together a fantastic podcast. Highly recommend!
  • smedley67
    Unusually well-done
    So many podcasts have little to no editing, problematic sound, and thoughtless production. The Shift is the complete opposite- lovingly put together, with outstanding production and editing....ahhh a joy to listen to!
  • AJSanfilippo
    So informative!
    This podcast is a must listen! It is packed full of great tips on hut health. I love the documentary style instead of just a typical interview. I can’t wait to hear all of the episodes!
  • Laurapowers44
    Love Katherine and her energy!
    What a great show and great host! Highly recommend 😀. Wonderful range of topics!
  • Kevin Y of Life Plus Up
    Very informative
    I found the conent very informative and helpful. Keep up the great work!
  • mamajo26
    Great information
    I love the in depth information! One of my new favorite podcasts on health! Thank you
  • The Smart Human/AlyCohen MD
    Love this podcast!!!
    So informative, and filled with practical information!!!
  • nancy66
    So much helpful insightful information!!
    Amazing podcast that is relatable and insightful so happy I found this.
  • Aly Boyce
    Amazing info!!
    This podcast is awesome! I’m so glad I came across it. They talk about so many real issues that doctors just don’t tell you. I’ve dealt with stomach issues my whole life seeing conventional doctor after doctor and never getting anywhere! That’s when I realized I had to educate myself in order to make the shift. The past few years I have focused on educating myself, eating real food, learning, treating, and healing my gut and microbiome and I’ve never felt better! I can’t wait for season 2 to continue to make the shift!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.