The Self Love Fix

3,060

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.comI would love to connect with you more on social media! You can find me at:IG: @theselflovefixWebsite: beatricekamau.com

Recent Episodes
  • 262. What Dating a Provider ACTUALLY Means
    Nov 14, 2024 – 29:01
  • 261 Get in Habibti, We're Upping Your Standards!
    Oct 24, 2024 – 16:32
  • 260. Addressing Hopelessness and Frustration in Dating
    Oct 17, 2024 – 25:56
  • 259. De-Centering Men- Tapping into your Feminine Expression + Creativity
    Oct 10, 2024 – 33:04
  • 258. De-centering Men- The Foundations
    Oct 3, 2024 – 21:59
  • "Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation"
    Sep 26, 2024 – 28:17
  • 256. Is dating becoming an idol for you?.
    Sep 12, 2024 – 32:01
  • 255. Part 2 Confidence vs. Pseudo-confidence.
    Sep 5, 2024 – 18:14
  • 254. Confidence vs. Pseudo-confidence (Part 1???)
    Aug 29, 2024 – 17:12
  • 254. Confidence vs. Pseudo-confidence (Part 1???)
    Aug 29, 2024 –
  • 253. Can't get over him? Listen to this.
    Aug 22, 2024 – 14:49
  • 252. Are You Dating a Man or a Project?
    Aug 15, 2024 – 19:03
  • 251. Is he a REAL man or a pretend man?.
    Aug 8, 2024 – 18:43
  • 250. If You're Doubting the Connection or Relationship, Listen to This
    Jul 25, 2024 – 17:10
  • 249. Why being single is a position of PRIVILEGE
    Jul 18, 2024 – 23:49
  • 248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!
    Jul 11, 2024 – 15:34
  • 247. The Wrong Men will Waste Your Time and... They Don't Care
    Jun 27, 2024 – 21:41
  • 246 Don't let ANYONE mess with your PEACE
    Jun 20, 2024 – 32:32
  • 245. Vision, Your Assignment, Identity, + Your Destiny
    Jun 13, 2024 – 24:42
  • 244. Are you Dating a Boy or a Man?
    Jun 6, 2024 – 20:21
  • 243. The Case for Spirituality... An Unexpected Conversation
    May 23, 2024 – 23:23
  • 242 Your Purpose, Being on Assignment, and... Dating?!
    May 16, 2024 – 20:07
  • 241 My Top 4 Controversial Beliefs About Dating
    May 9, 2024 – 19:42
  • 240. Talk is Cheap, Attention is a Dime a Dozen, and Value is QUEEN!
    May 2, 2024 – 15:20
  • 239. RELAXED dating (in your feminine) 101
    Apr 25, 2024 – 33:48
  • 238 If You Feel Like He Doesn't VALUE You, Listen to This
    Apr 18, 2024 – 28:12
  • 236 Value vs. Worthiness (I'm Back!)
    Apr 11, 2024 – 26:50
  • 235 Expectations vs. Standards and the impact of BOTH on your love life
    Jan 25, 2024 – 12:47
  • 234 if things never go PAST a situationship but you want an actual relationship, listen to this
    Jan 18, 2024 – 12:24
  • 233 5 Things I Would Do if I were Single + Dating in 2024
    Jan 11, 2024 – 21:29
  • 232 Why You Don't Need to Be "Fully Healed" to be in a Relationship
    Dec 21, 2023 – 15:06
  • 231 An Unexpected Chat on Dating and Unworthiness
    Dec 14, 2023 – 12:25
  • 230 We decided to be celibate.... 2 years INTO our relationship
    Dec 7, 2023 – 23:46
  • 229. You're dating life isn't changing because of THIS
    Nov 30, 2023 – 18:23
  • 226. "Red flags" + Infusing Maturity in Dating + Relationships
    Nov 16, 2023 – 20:16
  • 225. A Conversation About When You're "Confused" About How "He Feels"
    Nov 2, 2023 – 23:06
  • 224. Don't Give Up On Dating! A Relationship IS Meant For You
    Oct 26, 2023 – 30:08
  • 223. Our Dating Story and How We Knew We Wanted to Be Together
    Oct 19, 2023 – 42:10
  • 222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You
    Oct 12, 2023 – 25:49
  • 221. The DOUBTING Phase of Relationships No One Talks About
    Oct 5, 2023 – 19:20
  • 220. Dating Requires Your Effort (Contrary to Popular Belief)
    Sep 28, 2023 – 39:09
  • 219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You
    Sep 21, 2023 – 20:51
  • 218. Transcending Comparison in Business, Relationships, + Dating
    Sep 14, 2023 – 32:52
  • 217. Business vs. Brand: Why You Need BOTH, Even on Day ONE of Business
    Sep 7, 2023 – 29:31
  • 216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck
    Aug 31, 2023 – 55:32
  • 215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport
    Aug 25, 2023 – 38:43
  • 214. You're Not "Repeating Old Patterns", You're Seeing Yourself More Clearly
    Aug 17, 2023 – 19:54
  • 213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina
    Aug 10, 2023 – 38:07
  • 212. Here's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"
    Aug 3, 2023 – 39:37
  • 211. THIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundaries
    Jul 27, 2023 – 14:38
Recent Reviews
  • angieenaomiii
    I love you <3
    I am so grateful I came across your podcast! You have no idea how much you’ve helped me through :)
  • Jessica Mans.
    Thank you Beatrice!! 🫶🏼
    I’ve been listening to Beatrice for YEARS. She’s become a staple in my self care routine. I’ll listen to her every morning! Her podcast has helped me get through breaks ups and situationships. She definitely has a way of explaining new approaches & perspectives when it comes to focusing on your inner work and dating. I HIGHLY recommend adding this podcast to your daily listens. Everything she goes through is always relatable!! Thank you Beatrice for consistently sharing life changing advice!!
  • elisavaz
    The perfect podcast to start the day
    I love listening to Beatrice 1st thing in the morning to set my day up - the episodes are the perfect length and her voice is so soothing. The range of topics covered are relatable and helpful.
  • kay199765
    Thank you!
    Such relatable content that genuinely provides a different perspective to provide clarity! Much appreciated 💛
  • moonsunplanetmars
    She’s helped me Immensely Come into my power
    Thank you girl!! You’ve been an inspiration, an eye opener, and light! Thank you for your time, energy and effort in all of this FREE information! Thank you, from my heart!!
  • Elise🩷
    My favorite podcast for years
    I started listening to this podcast in 2021 and it has changed my life and my mindset. I consistently think about the words and advice that Beatrice has said throughout these past years in my daily life. I usually start listening when I’m feeling down and low and by the end of each episode I feel empowered and energized EVERY TIME!! I love this podcast so much and I frequently recommend it to family and friends!
  • Urfave.addiction._
    Are you Dating A Boy or A Man?
    I just found your podcast this morning because I was just trying to really get into podcast more and let me just say….I’m just getting out of a relationship and let me just say this definitely resonated with a lot of my relationship and I can say a lot of this really made some sense and hit different hearing it out loud!!😭😂 I really enjoyed it
  • Lambertii Baby💕
    Thank You💕
    I came here because Tik Tok recommended while I was searching for something that was Christ-centered, but also going to help me heal, help me realize a lot, and help me develop self love. I’ve listened to 3 episodes and I feel seen, loved, heard, helped, affirmed, and I feel like I have a sister telling me the things I need to hear. This podcast is amazing! Thank you! 💕
  • Lucy M.P
    Love this podcast ❤️
    Beatrice has such a warm soul and you can feel that in each episode. As soon as I click play I feel both uplifted and like I’m learning something- which I don’t think is always easy to do. Definitely worth listening!
  • Dinnnnnni
    I want to give you five stars but…
    I wish you would edit the podcast so that it’s not crazy loud one moment and then really quiet the next. Love your passion but it hurts my ears! Can you compress the highs a bit more? Or something? Love it other than that
  • deejoeyyyy
    Good!
    Since I first listened, I was absolutely hooked. I’ve found myself numerous times exclaiming “where was this podcast years ago” I would 100% recommend to young adult women (and even men) to elevate their dating experience, and life. Love love love, and would always recommend. I left an incorrect review here, that was made for another podcast. In no ways were those comments applicable to this podcast.
  • Marce7777
    Love the show
    For the ones who don’t like what Beatrice’s is saying it can be because she’s speaking Truth and we don’t want to face reality. I really enjoyed listening to her podcast I wish I was younger and knowing what I know now. It definitely has change my way of thinking when it comes to dating.
  • Jazz col
    All for the girlies wanting to update their lifestyle, self worth, and dating habits.
    I love this show and have shared with all of my girlfriends.
  • MsSashaBelle
    Sooo necessary!
    I love how Beatrice keeps it real and shares so many gems. I’ve learned so much about dating that I’ve never learned in life, and now I can clearly see why I’ve been unsuccessful in love. Love this podcast for shifting my mindset! And the email freebie is everything, too! 🙌🏾
  • Valeriefitt
    The vibes
    Love this show! The vibes are always good event when I’m like ouch .. it needed to be said lol I’ve probably heard every single episode
  • Myabarbiee
    IF YOUR DATING YOU NEED TO LISTEN
    I’ve been listening to her for months and my decisions within my dating life couldn’t be any better. She truly gives me a clearer view of the choices I’ve been making and how to become better. Very straightforward and pleasant to listen to!
  • Keriiii.xo
    Men vs Boys episode
    Umm no. Unsubscribe. Sorry. But that was an ick episode.
  • Elle2888888
    I’m into this!
    I look forward to Beatrice’s insights on every episode because she is straight forward and says what needs to be said. I resonate so much with her logic. I personally think that women need to hear her advice.
  • Lolnay101
    Not my taste at all..
    She talks way too much about nothing. her podcast doesn’t resonate with what I’m going through..
  • In329
    50% of the podcast episodes isn’t on the topic…
    I really want to love this podcast because I think she has some really great topics and brings great conversation. However, I cannot stay engaged too long because a good portion of the episodes does not actually be about the topic. The first 12 minutes of the the latest episode was promoting for brands, promoting for next week topics, promoting for a candle, promoting a new program, promoting a new guest for next week….and it’s a reoccurring thing. To the point she be having to say, “okay not let’s get back on topic”. I’ve been listening for a while and typically can disregard, but sometimes it’s really a turnoff.
  • mua33
    This podcast is everything!
    I started listening to Ep1 at work today and I am now on Ep9! There has been something in each of these eps that has touched me. She has given me activities that I can do that help me get over this break up after 18yrs. I can’t pull myself away from this channel.
  • Hallucinajna
    Great topics, but..
    Great discourse and insight! However a lot of the episodes spend time pitching her courses and workshops. Feels sales gimmicky. And her guests were her clients usually. Usually just testimonials to get you to buy her courses the whole episode.
  • Marymc4
    Love this show!
    Beatrice is great!!! Her energy radiates!! I love this show
  • DrCourt97
    Mindset Boss💖✨
    Beatrice is such an amazingly bright human! Her podcast brings me SO much value and really challenges your mindset around life, relationships, money, and healing. She is easy to relate to and provides great examples for a better understanding. I HIGHLY recommend! She is WONDERFUL and WISE💗
  • MahoganyBrowne
    This podcast gives us air to just breathe 🌸
    Love her nuggets of wisdom and nourishing gems. I enjoy her ability to come across to us having been where we probably are right now, she helps you “Get It” and take new inspired action going forward. It’s empowering and so relevant to our day-to-day lives and insight to help us become more self aware individuals. And we all know the saying… When you know better, you do better🌷
  • Sodelicious❤️
    Thank You❤️
    Hey girl hey I just wanted to let you know that you are appreciated. This podcast is everything and very much needed. Listening to this podcast is definitely helping me become the best version of myself and I wanted to let you know this helping me daily.
  • Girl629183938
    Great advice
    My only criticism is to not drink water or eat anything straight into the mic 😭🤣 It threw me out of the episode every time. Otherwise this is great content and I like the tough love approach!!
  • rozzibooboo
    Unsure
    I feel like her delivery is too harsh and she likes to mimic and mock people for thinking and feeling valid things. It’s one thing to say it how it is but she is borderline disrespectful in the delivery.
  • Freespirit9
    THANK YOU - well needed episode!
    The “Did you lower your standards or just have conditional standards?” Episode spoke to me! 👏🏾👏🏾 I constantly preach about my boundaries but when my ex would break it, I just gave him grace and would forgive him. You’re so right, that’s not standards, that’s conditions! I need to work on being solid and loyal to myself! Thank you for opening my eyes to this. Keep doing what you’re doing! ❤️
  • lexxlyfee
    LOVE
    I just listened to your very first one, the 7 ways to tell you are walking in self love. You have a beautiful speaking voice, and a great way to get messages across. Happy to be joining along this podcast, and im so happy i stumbled upon you!!!
  • dreababy2121
    Everyone listen to her please. She’s the realest!
    Ugh girl, I just wanna say that I LOVE everything that you say. You remind me through every episode that I am WORTH IT. You remind me that even though I make mistakes, it’s not reason to tear myself apart.
  • aaaaasttttaaarr
    Love
    This podcast is helping me overcome myself and the trials and tribulations of myself. This is incredible and thank you . I just started this podcast and so far it’s been great.
  • Taylor Deelite
    Thank you for sharing 🫶🏽
    I listen to this podcast off and on when I know I need to get back in tune with myself. I just listened to the “it’s okay to not be okay” episode 31 and WOW. I bursted into tears it was all exactly what I needed to hear. This journey is such a rollercoaster and it’s so hard to give myself grace at times but I am so thankful for all my girls on their healing journeys out there and so thankful for this podcast. Makes me feel more human. I love you!💓💓💓
  • Amandine Shadia
    Sister to Sister
    I love listening to hear her! I’m learning so much from her and grateful to her. First time writing a review so you know what that mean. As an immigrant myself I found a lot of relatability to her experience and working on healing. Keep doing what you’re doing your healing a lot of souls.
  • pprreettiieesstt_
    Love this!
    I’m fairly new to listening to podcasts & this is one of the first ones that I stumbled across & I am absolutely IN LOVE!! I’m listening to all the ones from 2019 😭😭 (that’s how deep I am lol) Thank you for making this podcast
  • Alexandra Boone
    Loved the practical tips!
    The practical tips given in this podcast are so real and helpful💯
  • LeighSyd
    🌻
    I listen to this podcast everyday while I work, literally 9 out of the 10 hours I clock in this podcast is playing through my headphones. I LOVE your point of view on everything. Im realizing though, I have a few narcissistic traits of my own. I know they’re rooted from my upbringing, I had an extremely narcissistic father and it affects me to this day. What would you suggest I do to dig deep enough to reverse this? I hate these parts about myself and they affect my current relationship, and my all around self worth.
  • NerwenLadyLove
    Like like like
    I love, Love!- the content, but it’s hard for me to listen to this persons speech…it’s fast and she interrupts herself…says “like” wayyyyyy too much and just sounds like the equivalent of Morse code…dah dah dah dah… Sorry, but until you slow down your pace I can’t listen.
  • linaalopez
    You’re not broken 💕
    All I knew was I wanted to change but didn’t know where to start. I stumbled across this podcasts when I was looking for motivational things to listen to in the morning. This is not that! If you listen to this in the morning it is not going to motivate you it is going to “trigger” you & give you something to think about, and let me tell you. I realized I would rather learn more about myself and have more control over my feelings and emotions instead of lie to myself on a daily basis and say I’m perfect. We’re not & that’s Ohkay! These podcasts give me a more positive outlook on life because I learned I control my perspectives. So here we are almost 2 years later and every episode drop I learn more and more about myself, ready to dive deep into my inner self and grow like the beautiful unique flower I am and always have been 🌻
  • sloth_love
    My go to!
    I’ve been listening for this podcast now for a year and it has helped me change my ways SO much! I’m so thankful I stumbled on it! Give it a listen, even if you have it in the background make sure you have a paper and pen handy! You will hear what you need& write that iiiiiish down!!! Thank you SOOOOOOOOOOOOOOO much from the bottom of my heart 🙏🏼❤️
  • Nee194
    I am new
    I stumbled across your podcast a few weeks ago and I can’t stop listening to her. This is definitely helping me find self love! ❤️❤️❤️
  • Crystal_Denise
    This entire show 🙌🏼
    I’m new to the podcast scene… HOWEVER, I have spent the entire day listening to this particular podcast show because she hits the nail on the head EVERY SINGLE TIME. I’ve caught myself using what she is speaking about, like it’s me talking. The same situations, the same negative thoughts, how I think I can handle it, etc. I will definitely be listening weekly because she speaks what all of us feel!
  • Ashley Littles
    Ashley
    I love this 💕💕💕💕
  • scwjesuswept
    👍🏻
    I loved the most recent episode. Thank you babe. I like your voice😍❤️😘🥰
  • I knew better!
    Thank God for bringing me here!!
    Only about an hour in (starting with the very first episode) and I’m already ready to make this podcast a part of my daily routine! I feel this show will be a major part of my healing journey! I thank God for people of this calling; she is AMAZING! I am so feeling this podcast!! Thank you so much!!
  • KaitlinJanaee
    Definitely a fav!
    New listener here! I just recently started listening to podcasts as a new hobby. I came across this one a few days ago and I love it so much already. I am dedicating 2023 to self improvement and loving myself more and this podcast is helping me do so!
  • Aliyah Mastrobatista
    Relatable
    December 2022 & I started the show from the first episode. I’m only on the 13th episode but this is the first podcast that I can actually relate to and look forward to listening to the next episode. I look forward to hearing the rest of the show. Thank you for being so open minded and relatable. It gives me a sense of not being alone and realizing how I’m not crazy & the feelings I have are normal!!
  • StormLoves
    This podcast is the future!
    B, I LOVEEE your podcast! You’ve helped me so much realize that I’m not crazy, I’m not wild, I’m not bad luck. I just needed help loving me! I rather listen to you than scroll on social media. The Nov 30th podcast has me so fired up! It’s amazing to see how you’re a great teacher helping women but more so black women reach their ultimate soft era! You deserve ALL the flowers we have to give!
  • Conn Mel
    Immature
    Ep. 174 The content might be ok but the speakers have this whiny nasally voice you can’t get past. The earlier content was good it’s become teeny popper discussion.
  • rain2561
    Become an Ad Fest
    I used to adore this podcast, there were great tips with personal anecdotes that really motivated me. But now, the podcast is “here’s the problem… pay this for the solution” and it’s like at that point just make it known you’re selling something and no longer providing actual tips within the podcast.
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