The Happy Sober Podcast (The Stop Drinking Expert)

189
Nutrition #124

Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.

Recent Episodes
  • Why Your Problems With Alcohol Are More Than Just A Bad Habit
    Nov 20, 2024 – 08:04
  • How To Stay Sober On Vacation: Avoiding All The Temptation To Drink
    Nov 13, 2024 – 13:50
  • How You Know It’s Time To Quit Drinking For Good?
    Nov 6, 2024 – 09:27
  • Achieving Long Term Sobriety: What's The Secret To Staying Happy Sober
    Oct 30, 2024 – 14:41
  • Can Alcohol Addiction Be Cured By A New Surgical Procedure?
    Oct 23, 2024 – 12:47
  • Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey!
    Oct 16, 2024 – 18:18
  • Why Does Alcohol Make You Hungry And Why It's Lethal To Weight Loss
    Oct 9, 2024 – 09:05
  • I Drink Because I Am Lonely! How Do I Cope Without Alcohol?
    Oct 2, 2024 – 24:02
  • The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More Lies
    Sep 25, 2024 – 14:12
  • Why Can Some People Drink Anything They Want And Never Have A Problem?
    Sep 18, 2024 – 15:49
  • How Alcohol Changes People And Why It's Not A Good Thing
    Sep 11, 2024 – 11:50
  • Hypnosis To Quit Drinking... Why Doesn't It Work For Me?
    Aug 28, 2024 – 11:58
  • I Got Sober But Nobody Believes Me!
    Aug 21, 2024 – 09:53
  • This YouTuber Claims She Can Teach You To Cut Down On Alcohol And Drink In Moderation
    Aug 14, 2024 – 13:19
  • My Most Important Video EVER! The Secret To REALLY Quitting Drinking
    Aug 7, 2024 – 11:36
  • Over 40 And A Heavy Drinker? You Must Watch This Video Now!
    Jul 31, 2024 – 11:59
  • Binge Drinking or Daily Drinking - Which One Is Worse / Which One Is Better?
    Jul 24, 2024 – 11:14
  • Help! My Wife IS Going To Leave Me If I Don't Quit Drinking Today!
    Jul 3, 2024 – 13:19
  • Who Do I Tell When I Quit Drinking... Or Is It Best To Keep Sobriety Secret
    Jun 26, 2024 – 18:32
  • Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink!
    Jun 19, 2024 – 13:20
  • Help! I Need To Quit Drinking But I Just Can't Get Started
    Jun 12, 2024 – 17:44
  • How To Protect Your Children From Making Your Mistakes With Alcohol
    Jun 5, 2024 – 18:19
  • Going Sober Sucks... I Quit Alcohol And Life Just Got Boring WTF!
    May 29, 2024 – 11:58
  • Miracle Cure For Alcohol Addiction And AUD Discovered?
    May 22, 2024 – 16:56
  • Is There A Connection Between ADHD And Problem Drinking / Alcoholism?
    May 15, 2024 – 12:32
  • How To Be Happy Without Alcohol In Your Life... Is It Even Possible?
    May 8, 2024 – 13:00
  • Quit Drinking Or Cut Back On Drinking... THAT Is The Question
    May 1, 2024 – 13:59
  • Dutch Courage: Does Alcohol Really Make You Brave And Fearless?
    Apr 24, 2024 – 14:29
  • Help I Can't Stay Sober For More Than 4 or 5 Days - Alcohol Is Killing Me!
    Apr 17, 2024 – 19:19
  • Why Do I Get Diarrhea After Drinking Alcohol?
    Apr 10, 2024 – 09:02
  • How To Quit Drinking Alcohol When Alcohol Is Helping You Cope?
    Apr 3, 2024 – 13:26
  • How To Quit Drinking Alcohol Without Hitting Rock Bottom First
    Mar 27, 2024 – 10:50
  • Why Me? Why Do I Have A Drinking Problem And Other People Don't?
    Mar 20, 2024 – 16:37
  • Help! I Can't Quit Drinking Alcohol No Matter What I Try
    Mar 13, 2024 – 15:26
  • If We All Know Alcohol Is Bad For Us Why Do People Drink And Get Addicted?
    Mar 6, 2024 – 10:45
  • Listen Up! Do Not Quit Drinking Alcohol Until You Hear This Message
    Feb 28, 2024 – 11:10
  • How To Tell When Alcohol Is Lying To You - Quitting Drinking Got Easy!
    Feb 21, 2024 – 17:16
  • Is It Ok To Drink Non Alcoholic Beer Everyday... If You Have A Drinking Problem?
    Feb 14, 2024 – 10:57
  • Sober Journey Problem: Help I Am Dreaming About Drinking Alcohol... WHY?
    Feb 7, 2024 – 10:01
  • I Need To To Quit Drinking BUT I Also Don't Want To Quit Drinking
    Jan 31, 2024 – 12:20
  • Hey! I Can Stop Drinking Anytime I Like... I Just Don't Want To... Yet!
    Jan 24, 2024 – 10:30
  • Help! I Can't Quit Drinking Because Alcohol Helps Me Cope!
    Jan 17, 2024 – 13:23
  • Sobriety Emergency! What To Do If You Accidentally Consume Alcohol!
    Jan 10, 2024 – 12:27
  • Help! Did Quitting Drinking Alcohol Really Make Me Ill?
    Jan 3, 2024 – 12:19
  • Quitting Drinking 101: What Is Pink Cloud Syndrome?
    Dec 27, 2023 – 12:05
  • Why You Should NEVER Quit Drinking Forever!
    Dec 20, 2023 – 16:22
  • How To Deal With The Idiots When You Quit Drinking
    Dec 13, 2023 – 15:48
  • Alcohol Addiction: The World Has Finally Gone Mad!
    Dec 6, 2023 – 15:35
  • Is This The WORST Time Of Year To Quit Drinking?
    Nov 29, 2023 – 10:30
  • Most Problem Drinkers Are Still In Serious Denial
    Nov 22, 2023 – 15:31
Recent Reviews
  • stumpyrn
    Thank you!!
    I’ve been a nurse for 35 years and find this podcast has very sound information. I am learning so much. I started listening because I changed my specialty to cancer (Oncology) one year ago and am seeing so much cancer related to alcohol consumption- I never knew this….. mind blowing Plus! You make me laugh! ( I have 50 days today).
  • Chitown Jamie
    Beck is the Man!
    I’m sober curious and have an extensive collection of sober audio and text books, including several from Craig. It’s great he is doing a free regular podcast helping out real people like me and pointing out truths to combat big alcohols ads and the social stigma of not drinking. Thanks Craig!
  • Bob Abouie
    Do you really wanna stop??
    Forget about what it cost for his program. You’ll spend it on booze anyway. I have tried AA , NA, will power. Just didn’t work. This podcast is such a breath of fresh air AFTER… you do the course. This guy saved my life. Do you…. Good luck!!! Thanks Craig!!!!!!!!!!!!!!!!
  • ASD42709
    Again back on my first day
    I liked how you said try a different method but don’t give up I think I’m going no wait I’m going to follow your course. Thank you
  • never153323
    Get to the point
    Rambled on about alcoholism or problem drinking and never explain how to quit.
  • Kfran112
    1 year anniversary
    Yep more than a year without alcohol. This podcast was one of tools I used to get me here. I’m very grateful for Craig and his coaching through this podcast. I feel so much better, sleep better, think better and certainly act better. I’m a better husband and father. I drank alone most of the time boy because that’s when I really craved it. Thank you Craig.
  • 40ish mom
    Tough Love
    Your approach speaks to me. Your tough love is exactly how I needed to hear the message. I’ve stopped making excuses and see alcohol for what it really is, attractively packaged poison (love that). I consider myself a fairly clean eating individual. I would NEVER go to a fast food restaurant and eat a bacon cheese burger, french fries and a milkshake, EVER!! However, I would go home every evening and at 5o’clock enjoy my red wine and end up polishing off at least a half bottle if not an entire bottle or more in an evening, everyday for longer than i can remember (I’m 60) I would also use all the excuses I heard you use, I never drink during the day, I would quit drinking for a few weeks just to prove that I could, and I drank alone, A LOT!! I even convinced myself that since I am such a clean eater, any bad effects from the alcohol would be wiped away. I’m a month sober and listen to you and other podcasts CONSTANTLY, just to keep the message in my head and not let my ego conscience get a word in edge wise. I purchased your book, “Alcohol Lied To Me” (perfect title) it sickens me that we have let marketing brainwash us. Even though I am not far in to my sobriety, with so many feelings of freedom and empowerment, I am NOT naive to the fact that this is only going to get harder before it gets easier. Doing great so far, thanks to you and many others out there with so much great information. Information IS power and I intend to use it!! Thank you , thank you, thank you!!!
  • Sam Clemons MT
    Happy sober
    Podcasts are nothing more than advertisements for his pay for seminars.
  • Rerrrroo
    Helpful!
    Good knowledge, great perspective. Short and to the point each time.
  • Bnpointer94
    Getting me through!
    I love these so much! He speaks the truth. Sometimes the truth is hard to face but it is needed. He speaks nothing but the truth with help behind it!
  • Sally749
    Thank you for everything you do!!!
    You are saving my life. I’m in love with what you do I love your sense of humor. I find myself at times laughing out loud while listening to you My Mom was full Brit so I do relate to your sense of humor. Words can’t express what you are bringing to my life Sally
  • kolp9000
    This podcast launched my sobriety
    I am someone who was drinking 4 vodka sodas at the bar w friends then two bottles of wine at home every night. Sometimes it was just one bottle. ( by myself) I knew something had to change. Nothing was working. I somehow came across this podcast and started and continued to through out my journey. I am now on day 75 of no alcohol or cigarettes or anything. Just coffee. I did no AA I just quit. Not saying those organizations don’t help people they just don’t work for me. But how Greg talks and discusses big alcohol really resonates w me.
  • cmnmn
    Naltrexone
    You need to do more research before speaking on this topic.
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