Recent Episodes
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Recent Reviews
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Babs Cameron 73First Sober PodcastThis popped up and was one of my first podcasts I ever listened to ever, and it really influenced me in the sobriety journey and for that I’m grateful.
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Billymac1964Incredible podcast!Wow, I stumbled across this podcast here in 2023. The host of this show was very informative and so pleasant to listen to. Such a shame that it is no longer being aired live.There are plenty of episodes, all with great positive vibes. I can see that this podcast would help so many people understand the journey. Thank you for this show.
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nuevo KThank you Tricia!I have been listening to this podcast for a few years now and just got done with the last episode. Thank you so much Tricia for doing all your interviews and for all your honesty and information. The tools I have learned about and used from this podcast have been a lifesaver and have helped me live a full life in Recovery. From breathwork and brainspotting with a brainspotting therapist to drinking my favorite NA beverage or bubbly water, your insight and interviewees have truly changed my life. Y’all Tricia, you are a guru. 😀
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Coffee Mom 101Miss you!Thanks for all the great episodes! I enjoy listening to them again & again!
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KFamKissKissRecommend to all my friendsThis podcast is one of my major toolbox go-tos. I have changed my life thanks in part to you Trisha, and I am very grateful that you put your energy behind this project. You are an inspiration and I will carry the torch for you as this revolution takes hold.
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judgey girlLife changing!I love this podcast! I am so grateful I found it. I am newly sober and it is my go to for keeping me strong and inspired. So well done!
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AneshiaThank you, Trisha!My recovery started with this podcast. I’m so grateful I started listening.
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Leilani KuterHello from South Africa 🇿🇦Thank you for putting the time and effort in to encourage others. Well done on celebrating 3 years. 🤗🥳
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9484),!4@,82?:@,Awesome podcastSo nicely done. Thank you for the work you put in this.
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Mary Jo G.Spreading the Truth with Intelligent ConversationTricia introduces pertinent topics with a well-crafted intro that is informative and thought -provoking. Her interview style draws out her guests naturally as their stories unfold and she follows up with great questions. Thank you, Tricia, for all these amazing episodes.
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BuoooyRelatable!It’s hard to find stories and advice for ‘high-functioning’ or ‘high-bottom’ alcoholics, so I’m really grateful this podcast was created!
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Cpratte89Not for meI didn’t appreciate the way the host speaks. The first episode or two were ok then it went down hard.
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EricaS2112Love these stories!Thank you for these great relatable stories to help me in my journey!
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Jami HannaLove this!This is such a great podcast! I just found you today and of course I realize that you're no longer producing you content… But I totally understand! This is your gift to the world and there's 137 episodes out there that are very very helpful thank you so much! Jami
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amyallie2379Thank You!I am so sad that I just found this podcast! I have been struggling for years, and am finally done. I have no plan, and I am not big on AA. I can’t get enough! This podcast is changing my life!
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KeepCurious77Excellent podcast!I’ve only listened to a few episodes, but thus far I love this recovery podcast. It’s been very helpful. I appreciate how simple and straight to the point it is. No meaningless fluff or chatter.
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mntunz1919FinalSo sorry to hear the last episode. I wish you would continue. Thank you for all the help you gave without knowing.
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Fur mommasFur mommaI can’t say enough about this podcast. I never listened to a podcast before and wasn’t sure how it could help me in sobriety but I am beyond grateful for this podcast! Thank you!
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danikor99DanikorLoving this podcast!
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Crystal TigsWorth Your TimeIf you’ve made it here and are reading this, this podcast is for you. Trust me.
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Cathy from Madison,GAMy Favorite Recovery PodcastI look forward to listening to a new episode every Tuesday! I have listened to so many recovery podcast but this one is my absolute favorite! My daughter is an alcoholic and I have learned so much from this podcast and it has helped me to understand the disease. I also stopped drinking over a year ago and I feel so much better!
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sober single momLove!Makes my morning commute! I have recently subscribed and love hearing someone talk about sobriety and all that’s related that is Just down to earth.:) I have been sober just a week short of 5 years and am always a work in progress on this journey.
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Wanger666788Great support for recovery journeyI’ve been sober for 9 months & my husband going on 3.5 years. I wish I found this podcast sooner. It’s healing to know so many people go through the same struggles & it helps in my recovery, knowing you are not alone & takes that “isolated” feeling away. I’m so thankful to hear so many different stories that all are similar with what I’ve gone through. This podcast has been a wonderful tool on my recovery journey & I know it will help so many others looking for support on their journey.
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Allie-Oop13This show is my guiding light!I am blazing my own path to sobriety (6 months dry) and this podcast is how I start everyday. I am so glad I found it. I’m learning how important having a sobriety tool belt is and this subscription is at the top of my list. Hearing others share their stories in such a safe and relatable format is so empowering. And I look forward to each and every episode introduction of Tricia’s. Really - they are great and resonate so much with me. She’s funny, insightful and encouraging. Five stars!
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itsdryasiuliaThe best podcast for sobrietyGosh these episodes are amazing. I listen to them every day to distract myself, to realize I’m not all alone in so many aspects of my sobriety, and to get a good laugh. Just incredible, I don’t have enough positive things to say about it! 🤍
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rowercaGreat for a listen when you need some sobrietyI got sober in the pandemic and have come to rely on digital content to stay connected to others and keep present in my program. The host and guests are relatable and the topics within the larger topic of sobriety are pretty varied. This is my “go to” podcast for sobriety. I would love to hear even more varied perspectives, people of color, lgbtq, immigrants, etc. Such a good show, keep it up!!
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wkitacookiemReal & intuitiveI am beyond grateful to have found this podcast! The open mindedness to different types of recovery as to what works for you, personally, is what this has helped me with most! I didn’t realize there were options to recovery - AA is NOT the only way, although it is a great way! Tricia spills it real, & her interviewees are intuitive. The more experiences I hear, the more I am beginning to understand my own path. I will continue to tune in!
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mamaErinESo real, so fun, so helpful 💕Quitting drinking is not boring... but you will go deeper! I love Tricia, her insight, compassion and interview style mix beautifully with well-researched (and lived) wellness tips for going alcohol free and loving it. Great interviewer and great guests!
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Lady.NinjaThank you thank you thank you!This podcast has helped me so much during my recovery. It has really given me a sense of community while quitting during Covid. All I can say is, thank you Trisha!
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tallulahs momIf I didn’t know better...I would have thought you were in my brain and were reading my mind! This episode is me exactly! I’m questioning my drinking but haven’t quit yet. I’ve signed up for the June 21 day reset and looking forward to it... Thank you for being an inspiration to me and getting me moving towards the right path. I’m a mom who is tired and feeling the “reward” certainly isn’t paying off and leaving me with shame. Thank you again, so happy I found you and your introduction to sober sis 😃
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deeeraeThank YouI am newly sober ( less than 30 days) and went to a couple AA meetings and they just weren’t for me. I found your podcast and it has already helped me navigate this new strange world some. I like that I can listen while walking the dog, cleaning the house or on the commute. I am only a few episodes down but am looking forward to hearing more ... thank you.
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Jjtjp2005Thank you.I absolutely love this podcast. I’ve been having trouble with relapsing lately. After a small stay at the hospital because of drinking, I had finally had it. With you being back after your (well deserved) break it makes me look forward to Tuesday’s. Thank you for your real words and helping me not beat myself up so much after a relapse.
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Julie Beannnso grateful for this podcastit’s a big claim but this podcast has been a huge part in helping me through out my recovery. i’m just shy of being 4 months sober. i’m a server so i hugely relate to her background being in the hospitality industry and the drinking aspect within it. i was fortunate to have found her podcast in the early days of my sobriety and i began at episode 1. i have been able to listen to one or more almost every day since then. i’m so grateful i have this, as it’s been a useful tool to get me through my days and weeks. the interviews are with interesting yet relatable humans that have so much insight that i now carry with me every day. the beginnings and endings of her podcasts are also hugely informational and relatable too. thank you so much Tricia! you’ve helped me more than you know.
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comptoafAmazingly helpfulI think I’ve listened to ~80% of RHH episodes and it’s been incredibly helpful and major part of my ongoing efforts to becoming alcohol free. I’ve listened to others and while everyone has unique views and approaches, Tricia’s style and content has fit best for me. So honest, real, great helpful stories and advice from her interviewees and Tricia too. Get some good laughs in too. Thank you for helping me realize that it’s not me, it’s alcohol and our normalization culture that is the problem. How is ingesting a poison normal?! One of the most important things I’ve learned is not taking sobriety for granted and don’t look back! Never let yourself forget how bad it really was because your mind will trick you fast! I joined SoverSis after hearing your interview with Jenn of SoberSis and that community has been SO helpful and necessary for me. Thanks for what you’re doing for so many Tricia! With thanks from Johnson City, TN
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The sober sisReally encouraging!I love Tricias’s conversational style and the guests she brings on help expand my perspective of what’s possible in sobriety. I look forward to her new episodes and the role it plays in my weekly recovery/meeting schedule!
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MHShoeFantasticI’ve tried a lot of sober/recovery podcasts and this one is consistently the best (i.e., most useful and encouraging).
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mjm01998So encouraging!I just love this podcast! Thank you for bringing on real and interesting people! And for taking the shame out of addiction. This podcast is literally what got me sober.
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rucaremi09My go-to!This show is my go-to, especially when I’m having a day where I feel weak or disempowered. Tricia relates on a deeply human level unparalleled to any other sobriety-show I’ve listened to previously. Thank you so much for your work. You are so appreciated!
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Lilly3522Thanks and love itLove this podcast. It is helpful and insightful. I also am a high functioning recovering alcoholic and it is nice to hear from another female on the topic. Thank you for doing this podcast!
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Jon M198ListeningIt’s my birthday May, 4th I am 4 days sober again. If you want to change keep listening to podcasts. I have listened sober and drunk still believing today could be they day I start doing the work. Great show and Happy birthday.
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Korilynne88Happy I found itI’m early in my sobriety journey and podcasts like this really help a lot. Thank you!
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NannyT23Thankful & BlessedBeyond blessed to have found this podcast, Tricia your amazing & people you interview are so encouraging, insightful and inspiring. I look forward to you getting back on the air. I wish you a beautiful spring. Nancy
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CamilleyCThis podcast is helping me in my recoveryI am in early sobriety and this podcast is so good for me and my healing. Thank you for this amazing inspiration.
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Rii425I love it hereI love recovery happy hour!! I’m 21 days sober & this podcast has really helped me a lot thank you Trisha :)
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mixedbreedlove11Excellent podcast for going AFI love listening to everyone’s stories. Tricia is a great interviewer. She knows when to ask questions and when to listen. I love the questions she asks each time. I used to pick and choose episodes that seemed interesting to me, but now I just go through and listen to them all. I like it more and more, and it’s really helping me stay AF. Highly recommend! 🍵
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hanm_tuNew bee hereLove, love love this podcast :) it took a few to get to you, but I’m glad I came across you. Of course I played the last episode where you announce a time off for you. But girl you do you! 21 months sober here..and I absolutely enjoy every episode so far. I look forward to your return. Angelica
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Mike T ThomasAwesome insightful and inspiring. This and recovery elevator are my favorites.You are Awesome and thank you!!!
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HoochiesmamaNewly soberI happened upon this podcast when trying to find a place for me to get some insight on my 83 day journey of sobriety the first one I heard totally hit home for what I was looking for! Also feels like a good substitute for in person meetings!
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Ruthies i-phoneRecovery happy hourTricia offers understanding and support for recovery in an uplifting and quick witted style. Her Podcasts keep me upbeat about the positive choices I am making each day of sobriety.
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0_snapThank you, Tricia!I found your podcast in my early recovery and credit you and your guests with helping me to really hone the art of “comparing in.” Thank you for offering a variety of stories and perspectives and for giving of yourself to others so that we may recover together. I’ll keep coming back!
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