I really enjoyed hearing your thoughts about changing our mindset to focus on the positive rather than stewing in the negative. Most people think that’s it’s as easy as flipping a switch, but I really like the strategies you spoke of to take the actual steps!

Good morning. I had the pleasure of listening to your podcast this morning on my way to work. I just started having a longer commute to work and I had been wanting to make the most of my time in the car. I definitely enjoyed listening to you this morning. You spoke about consistency and I am going to try my best to be consistent with listening to you daily. Thank you for a great start to the day!

Johann Hari was fascinating and very interesting

You deserve an award. You understand anxiety and are able to articulate how that plays out so well. I can tell because as someone who suffers from GAD I often need just to relate to someone else… your shows have really helped me to connect, to feel calm and not a lone sufferer. I hope to book a session with you soon!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

Gave me such a nice environment to relax in and learn something from during the pandemic!

Chole is a fabulous host and wealth of knowledge! I highly recommend the listen!

Chloe is my go-to when I need a “friend” to help me in an anxious or panic episode. I simply turn on this podcast and choose pretty much any of the episodes to help me refocus. I love the guests that she has and all the useful knowledge they bring to each episode.

Chloe has a very soothing voice. Her podcasts always give me a new perspective and her guests are diverse and informative

Chloe has a magnetic energy. This podcast keeps me grounded and in alignment with my true nature and purpose. Your message is a gift and your soothing voice is a bonus!

I have been listening to the podcast for about a year and have found Chloe’s episodes extremely interesting and helpful in my own life. I have also read both of her books, which were wonderful and truly life changing. She has a humble and thorough approach to many deep topics and her resources are wonderful! Definitely put this podcast in your rotation!!!

Calming just to listen to Chloe’s voice, add the wide range of information and this is a great addition to my days!

I found the ideas shared helpful to create a mind that can become resilient through challenges. I find this is helpful for these times in the pandemic where the news puts your thoughts into overwhelm and stress about things you have no control over.

This podcast has changed my life in such a positive way! I started listening to it when I was going through a tough time in my life with my work and trying to figure out how to change the situation to bring me happiness again. Needless to say this podcast has taught me how to find my inner self and how to make the changes in my life that would help live my best life. So grateful to have stumbled upon this podcast!

Literally listened to the first two podcasts and feel so much hope for the future. Thank you!

This podcast has been really helpful for me. I struggle with anxiety and I always appreciate the interviews and advice on this podcast. Chloe is lovely to listen to. She’s very calming and relatable and feels like she could be your best friend. It’s a great podcast full of helpful advice and unique perspectives!

These are great podcasts and very informative.

Chloe’s podcast is a gem! Not only is her voice so easy to listen to (an important thing!) but her guests are always so interesting. I feel like I’m learning something new with each episode, and it’s always a comfort to come to when I’m not having the best mental health day. 10/10 would recommend to everyone!

I’m a HUGE fan of these podcasts!! They’ve literally saved my life. I’ve listened to almost all of them at least twice! I love how Chloe brings in science to help explain anxiety. Chloe has such a calming and relaxing voice. Her podcasts always teach me something new and make me feel better about life in general. Love love love these 😍 I recommend A Calmer You to all my friends!

I’ve always been anxious, and it fluctuates. Chloe addresses different facets of anxiety and makes them very relatable. She also gives great strategies to work to improve and overcome anxiety-related problems (overthinking, etc.). Her voice is super calming and she’s a pleasure to listen to on my early morning work commute!

After reading Chloe’s book I wanted more from her. I was so excited to find out she started doing weekly podcasts. I look forward to listening to her talk with other professionals in the field about the different areas that can affect anxiety issues. I like to start the day listening to the podcasts in the car and learn more about practical solutions I can apply in my own life. I hope there are more podcasts to come!