This gave me a very good understanding of menstruation, and hints that it might be coming soon.

The Period Party, hosted by Nicole Jardim, is a must-listen! This podcast is what happens when you get the world's leading women's health experts unscripted, uncensored, and on the air. I love the candid, informative, and fun discussions. Nicole makes complex health topics accessible and engaging. Highly recommend for anyone interested in women's health.

Some of the direction and advice given on this podcast is misleading for those that are looking for complete healing and healthy menstruation. If you want to truly heal your body and get into a state of wellness, extreme dieting and restrictive eating will NOT get you there. Some supplements, lifestyle, and diet tips shared in various episodes will alleviate symptoms. That’s great in the short term, but all “progress” will be lost as soon as you start getting back into a sustainable habits. One guest share that eating 500 calories a couple days a week is a healthy practice that makes her feel good. That low of a calorie intake is NOT sufficient for the modern women to cope with daily stressors, let alone to support healthy muscle, tissue, and bone structure. I would venture to say that advice like that is dangerous. Listen with caution and use your intuitive knowledge when you hear health advice from anyone, no matter their experience or title.

I absolutely love this podcast and Nicole- she is such a wealth of knowledge and breath of fresh air. Hit subscribe and share, my friends!

The Period Party Podcast is an absolute game-changer in the world of podcasting, bringing forth a fresh and empowering perspective on a topic that has long been shrouded in stigma and silence. Nicole has an incredible ability to weave storytelling and expert advice seamlessly, creating a warm and inviting atmosphere that makes you feel like you're sitting down with close friends for an empowering chat. It's a refreshing departure from the typical hush-hush approach to menstruation, allowing us to embrace and celebrate this natural aspect of life. Nicole’s depth of knowledge is impressive. Her podcast goes beyond the surface-level discussions of periods and delves into menstrual health, reproductive rights, and hormonal well-being. Listeners are treated to evidence-based information, presented in an engaging and easy-to-understand manner, empowering us with the knowledge we need to make informed decisions about our bodies and lives. Furthermore, the Period Party Podcast is not afraid to challenge societal norms and debunk myths surrounding menstruation. By openly addressing period-related issues that are often brushed under the carpet, this show encourages listeners to break free from shame and embrace their bodies with confidence and pride. Each episode is thoughtfully crafted, with topics ranging from menstruation's cultural significance to sustainable period products and everything in between. Whether you're a seasoned period pro or someone just starting to understand this natural process, there's something valuable to learn and appreciate in every installment. The production quality of the podcast is top-notch, with crystal-clear audio and seamless transitions between segments. The guest interviews are well-conducted, and the chemistry Nicole has with the guests is infectious, creating an enjoyable listening experience that leaves you eagerly awaiting the next episode. The Period Party Podcast is nothing short of revolutionary. It's a much-needed platform that educates, empowers, and celebrates menstruation while fostering a sense of community among listeners worldwide. Kudos to Nicole and her production team for their dedication to destigmatizing periods and embracing this vital aspect of human life with open arms. If you haven't already, I urge you to join the party – you won't be disappointed!

Nicole is exactly what you want in a podcast host: knowledgable and energetic! She truly knows her stuff about periods and female hormones, AND she manages to make it fun to learn about with her contagious energy. If you’re struggling with fertility, endometriosis, fibroids, menopause, irregular periods, etc, Nicole’s podcast will be your saving grace!

This is a great podcast and has wonderful information. But I have found myself a little disappointed several times when I listen in and it tends to focus more on the politics of the matter versus just supplying information that can help or educate me. It’s wonderful to hear about what is going on in the world and definitely important to make others aware of what’s going on. But a quick mention of feminist topics would be great, then you can move on to the topic at hand and dive more into it. Or sometimes I feel as though Nicole and the guest speaker just kind of go off on tangents or discuss negative aspects of being an influencer/speaker and getting pushback from others. Again, it’s so important to mention something quick so people understand what’s going on and that it’s an issue, but please quickly jump back on topic and share more useful info!

I love this podcast so much! This show is a wealth of knowledge for anyone looking to work on hormone balance and simply get in tune with their body again. Nicole does an amazing job at making these topics relatable and bringing on experts in the field to share their insight as well. Highly recommend!

Incredible information!! Anyone dealing with hormone imbalances, pcos and period problem can learn or get away with great info they provide on this podcast. Not many talk about these issues, but many women dealing with it.

I love this podcast!! So informative. It’s made me love and appreciate my body and all it does so much more!!

Love this podcast! Super informative and helpful. I’ve been struggling with PCOS and understanding my periods, I’ve been listening to this podcast whole going on walks and it’s been helping me develop a deeper understanding of how my body works!!

Nicole’s show is the first podcasts I stumbled upon in my search to better my hormone health. I can’t go a day without listening to a new podcast or browsing her IG feed. Her advice and the advice from her guests have changed the way I view my period and health. Pain is not normal - don’t let your doctor tell you that. I never thought a life without popping pills constantly was possible. I only wish I found her earlier! And her book “Fix Your Period” needs to be required reading in school! (Share this podcast!)

I’m grateful for providers like Nicole who help more women understand their bodies and provide knowledge so we can make choices about them!

I’ve been becoming more and more aware of how we’ve been shedding away at the sacredness of the female body, from over prescription of birth control to the negative perception of our monthly periods, I’ve never looked at my period as something other than an inconvenience that I wanted to be rid of. People like Nicole are helping women re-embrace the miracle that is the female body and empowerment that comes from understanding it.

After listening to this podcast and reading Nicole’s book, Fix Your Period, I have learned SO MUCH about my body that I never even knew. Sharing it with other women, they too were blown away by what they didn’t know about their own body’s cycle. Definitely a must-listen for women of any age! Thank you Nicole!

If you’re a menstruating female of any age, this podcast is for you! All the misconceptions of our cycles are corrected for a better understanding on how you can approach each issue you experience. It’s been helpful to present to doctors who try to normalize these issues or blame them on hormones. A great listen to help be your own advocate!

The Period Party has been such an amazing inspiration. So much education and pride, I love it! This podcast has helped me grow and given me th skills to share with others. Together we can remove the period stigmas and bring healing💖 Thank you Nicole!!!!

A must listen for any woman who wasn’t properly educated on the miracle that is her body! Nicole has educated me, empowered me, made me laugh and made me completely reevaluate (and heal) my relationship with my body. 10 stars if I could!!

I adore this podcast so much. Nicole offers a plethora of information regarding the health and wellness of your cycle. Not only has the podcast helped me but so has her book “Fix Your Period”. In 2020 I found out I had a giant fibroid, I was lost and scared to say the least. Her book, podcast, and Instagram were a god send. To this day I am still learning new information through all her platforms and I couldn’t be more thankful! ❤️

First heard of Nicole during a functional health webinar as she was one of the speakers. Loving all her tips downloaded her free “Period Portal” app and have seen results using her free resources such as castor oil packs & Yoni steams. so we purchased her hormone harmony courses. I’m in menopause & my 20 year old daughter suffers with menstrual issues we are starting to chip away at. I’m confident we will get some answers by learning more about Nicole’s teachings.

I have been really enjoying the podcast. The information is informative and I am getting some great ideas!

I love that Nicole’s podcast show covers a wide variety of topics. So much great information delivered in an easy to follow manner!

I love that I learn so much from these podcasts! So helpful!

Love the episode about hormone testing! So helpful!

I love all of the different, topics, guests, and knowledge this podcasts offers. From how to train our body’s and empower the feminine to the actual science and effects of birth control! From this podcast I’ve dived deeper in how to support and live in alignment with my hormonal cycle and all the phases is brings🌗🌘🌒🌓

Finding this podcast was such a god send. Ive always had a horrible relationship with my period, hormones, birth control etc. ive adapted a lot of what ive heard on here to my day to day habits and have felt a complete 180 shift! I cant wait to keep going down this path and enjoy my life without fatigue or worry about debilitating period pains.

Thank you for sharing all really helpful information and creating a sense of community for your listeners, Nicole 🙏🏼 If you want to understand what’s going on with your body, your cycle and hormonal changes that impact your wellbeing- tune in!

I love love love this podcast. Nicole is so amazingly smart and well spoken - she makes complicated, and hard to talk about topics so easy to understand. She is so relatable, I feel like half her podcasts were written about me! I highly recommend this podcast if you are even the slightest bit interested in learning about your body. I am a pelvic floor physical therapist in Phoenix AZ and I recommend nearly every other podcast to friends, patients, and other healthcare providers. KEEP UP THE GOOD WORK!! ❤️❤️❤️❤️

In all the hustle and bustle of today it so confusing where to start and what to do. From the podcast and boo I've been able to get my hormones in check and progress. It's been amazing!

Thank you Nicole for speaking up and out for women’s health. I learn so much from your programs and podcast interviews. They’re empowering, educational, and I love your holistic approach.

I learned a lot thanks to Nicole, I bought her HYH course and still keep learning tons about hormonal health from the podcast episodes, her newsletter and her content on Instagram!

As someone who has been struggling with their period for years I can honestly say finding this podcast has been a saving grace ! I also got the book “how to fix my period” and have been implementing new lifestyle changes. Thank you for all your great information!

I love this podcast and all the Nicole shared about menstrual health. I consistently share her blogs, podcast and IG info with all my clients. So grateful that she is a one stop shop for women’s health.

Nicole is incredibly knowledgeable. Her show provides so much information to help women understand, regulate, and balance hormones. Would recommend to anyone looking to learn more about their cycle/body!

I have been following Nicole for a while and her advice and information has been invaluable as I navigate helping my 3 daughters with period and hormone issues. I’ve used so much of her info to prevent them from falling into the BCP trap that all doctors of girls push them towards and we have remedied many period issues by following her advice!

I really enjoy listening to this pod

This is one of the ONLY podcasts I will listen to about women’s health. Nicole is a wealth of knowledge and consistently brings on amazing guest speakers and shares her expertise in each episode! She is a true pioneer in the world of women’s health.

This podcast is packed full of so much essential and useful information for females of all ages. I love listening to Nicole and her guests discuss some important topics like periods, menopause, birth, being your own advocate, and everything in between.

Modern Medicine needs to listen up to Nicole’s message. Period problems are health problems and the pill/IUD/nexplanon is NOT the answer to fixing your period problems. It simply masks them. Women deserve to have happy healthy hormones and periods and Nicole’s message, knowledge and guests radiate all of this. Everyone has something to learn!! Listen up allopathic world ✌🏻

I’ve listened to this pod forever, even back when Nat was still on. There is some really good stuff here but because the episodes are so short, you can’t really dive deeper or get super juicy. That’s starting to change. While the episodes are still rather short and cursory, Nicole is starting to talk about more pressing, interesting and controversial topics like abortion and exploring how biological women are being silenced and erased through efforts to be more inclusive of trans women. There are no easy answers but I appreciate that she is willing to explore this and get messy. Thanks, Nicole! Looking forward to more juicy conversations!

The interview with Milli Hill was unacceptable. She said “I am a left leaning person. I am not this horrible right wing bigoted person”. I don’t care who you are, to go on a podcast and completely degrade and generalize an entire group of people is shameful. People like her is the reason the world is the way it is. I would call myself a middle of the road person but for someone to completely bash and call another group “HORRIBLE BIGOTED PEOPLE” is not acceptable or appropriate in my book. UNFOLLOW FOR GOOD!

This podcast has changed my life. The wealth of information here has completely shifted my relationship to my hormonal health. I wish every doctor would listen to it because I just learned WAY more about my body than I ever have at the doctor’s office!

Wow I love the topics of this podcast and it has so much potential but man the audio yall! Atrocious!! Sometimes I can barely hear it and then all of a sudden the loudest vocal fry that gives me a heart attack and blasts out my speakers. I hope it getd better but until then, for the health of my ears and speakers, I will have to pass.

Womens bodies are beautiful and powerful! it needs to be nurtured. Thank you for shedding light to our cycles and womens health.

So many important conversations around female health here. I always take away a little food for thought, insight into my health or a new topic to explore. This show is always in my listen now queue!

I absolutely love this podcast! The period fixer is here to help us bring our hormones into balance and live our best lives. I’m truly grateful for the conversations with experts on a wide variety of topics affecting women’s health. This show normalizes what it is to be in a body that has a menstrual cycle. Thank you!

I’ve been working w Brie Weiselman as my functional medicine practitioner for several years and recently heard her on your show. This is the podcast I’ve been waiting for and am so glad to know it exists and have already listened to several mind-blowing episodes. Thank you for providing insightful information on such an array of topics!! Can’t wait to listen to all I’ve been missing. Thank you!

Thank you for really digging into this subject

Women need to prioritize themselves and their health. This podcast is one of the best resources I have found to explore all the facets of hormones, periods and so much more.

Loved episode PP #157 your brain on birth control with Dr. Sarah Hill. This podcast has been incredible for developing my understanding of my own body. I am mind blown by the information and learnings. I wish I would’ve known the negative affects of BC at a younger age, as my doct put me on it in middle school to “regulate my period and hormones” Also loved Nicole’s episode on the Blonde Files about Hormones, Stress & Digestion. Looking forward to learning more through the period party. Thanks Nat & Nicole for putting this all out there!