Happy Inside - Conquering the Stress of IBS

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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS

Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut.


IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…

Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone. 

This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, you’ve found me and I’m right here for you. 

The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story. 

You deserve a rich and fulfilled life where you are happy on the inside and out.

Gut focused and embodied psychotherapist, Michelle White. 

https://happyinside.com.au

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  • WhyDoIEvenHaveThis
    Intelligent and intuitive
    This Therapist knows her stuff. Her work is brilliant. So much of what I’m suffering through makes more sense now. I’m very grateful for the knowledge. She’s compassionate and warm and has a lovely voice that’s easy to listen to. She explains everything clearly and she just draws you in with her accent, lol. She also has an app and a website I’m excited to check out!
  • Duckie-Bird
    Wise and kind
    Michelle covers topics that can help us find balance between body and mind. Accessible and compassionate. This podcast can be your good friend!
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