I appreciate the integration of meditation and music specific to the area of focus. She has a very soothing voice, though it is strong. This podcast makes it possible to move out of thought and into being.

Thank you for this amazing way to start my day!

I love love love your meditations Sara! I love that they are between 10 and 15 minutes long. Just the right amount of time and also Just what I needed this morning. Thank you so much. 😊 I loved the Aug 26 episode thank you

Love the morning meditation ☺️ perfect timing 10-15mins to get the day started the right way. Thank you! 😊💫

I love this soothing voice and easy to follow meditations. So many wonderful listening options to help me sleep focus or relax through the day.

I love the sleep meditations and other episodes but the introductions and post meditations are jarringly loud compared to the meditations. They kinda kill the relaxation induced by the meditations.

I love Sara Raymond and I have made a specific playlist of her different meditations ( sleep, morning, and quick pick me ups) I am a daily listener multiple times per day. I have no issue with skipping past Les’s interviews because I am not here for those. One gripe I had was how loud his advertisements were right before and after one of Sara’s meditations here and on my Spotify Premium! But recently he did a new advertisement promoting her healing Oasis paid coaching plans and his voice was a bit softer, slower and lower which was welcoming on a mindfulness podcast. PLEASE LES, consider editing your “advertisements” so they fit into a mindfulness podcast”. Your loud and aggressive voice ruins the mood before and after your wife’s podcast episodes that she clearly works hard up make. Thank you Sara Raymond for all of your hard work and effort put into making *your* channel enjoyable.

Your job as an interviewer is to ask good open- ended questions and then be quiet so your guest can talk and share their information.

Such an insightful show. Love tuning in. Must recommend.

I have been listening to the podcast and I love the range of information provided. Great resource for overall health, nutrition, mental well-being and self care. Thank you for providing these valuable tools that I can incorporate into my daily life.

I love the sleep meditations and hypnosis. Sara Raymond has a very nice and soothing voice. I listen to it every night. I’m so thankful this podcast exists.

Thank very much for your flow and focus meditation. It will be a one I go to often, I just know.

I wake up at night with racing thoughts, and cannot go back to sleep, but your warm voice and the meditation helps me to go back to sleep. I love the speed of the your talk too, it is just right for me. you have made my life much productive because I can fall asleep easily. Thank you so much

Thank you so much for your videos. I had so many problems sleeping through this past year and had to take a sleep aid to get to sleep. 2020 has been quite the year! Long story short, I discovered mindful movement and your relaxation techniques. I love it and now instead of a sleep aid I listen to your soothing voice and I am finally getting my rest and experiencing calm and peace! I thank you from the bottom of my heart! My soul, body and mind is renewed! Thank you so much! What a true blessing you are to me.

I have been listening to Sara’s guided meditations for over one year. I absolutely love her calming voice and encouragement. I find myself in a much more positive and optimistic mindset. Her chakra meditations are wonderful! I’m having trouble finding the full chakra meditation. Please let me know where to find it. Sara I hope that you will continue to record more hypnoses podcasts, Thank you so much for sharing your gifts with others, especially me!

I am loving the podcast! Sara & Les Raymond pack every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

Loved every minute of this podcast on Brain retraining as it is extremely relatable for me since I was diagnosed with fibromyalgia ten years ago after many tests which all kept coming back negative. I will look for more on Ashok Gupta for sure.

For a soothing voice guiding you gently into whatever place you need - one of calm or one of action - season 1 is a godsend. Season 2 is jarring interviews with extremely new agey people heavily mispronouncing the Eastern concepts they claim to rely on. Do yourself a favour and ignore that completely. Stick to the archives.

I started with the chakras but other episodes turned out to be impressive as well.

Very wise and certainly an old soul. It’s definitely worth the time to listen. Like seeing a good movie it stays with you. Thx for giving back Les.

I am discovering and rediscovering this thoughtful podcast. I am grateful for its wisdom and embrace of complexity of human nature.

Sarah’s meditations are invaluable to my journey of healing. I listen to the chakra meditations almost daily. I’ve also listened to the nighttime chakra balancing. Great to hear Les’s story and look forward to future podcasts.

I started to meditate about 4 months ago and found The Mindful Movement on YouTube. I love all of the guided meditations! Now the podcasts are here to help all of us further ourselves. Thank you Les and Sara for offering your wisdom and guidance.

I just love what these two are doing. And thanks, Les, for being so candid. He’s a wonderfully insightful human being.

Love these meditations. Was just listening to a wonderful previous one last night and wishing for new ones too!

I always come back to these wonderful meditations. I appreciate the guidance and connection they give me. They are powerful and connect me to spirit.

These meditations are divine. Sara’s voice is so soothing that you’re instantly relaxed after a few words. I listen to her every night.

I’m so grateful to have found your podcasts. Love them!

I’ve been meditating off and on for over 2 years. It is not always easy to stay true to it daily. So when I found your podcast I was very excited. This is a great way to keep me going.

Won’t play!

What a wonderful meditation! Thank you Sara, I truly appreciate and enjoy your meditations.

Most relaxing voice out there. She has helped me be more mindful at a time in my life where only stress existed. Thank you. Truly.

Sara is a great teacher and has become part of my daily practice.

I’ve been following Sarah on Youtube and am so glad to discover these podcast versions!

Sara's guided meditations are Excellent! It feels like she made them just for me. Thanks so much!

I love your content. I am wondering if you have heard of an app called Insight Timer. It would be another platform you could use to reach people all over the world. It is my preferred method of listening to guided meditation. Thanks for the wonderful and helpful content! ❤️

I was looking for a podcast that fits my mindfulness practice. I’m happy that I found her channel.

Thank you so much for all your information it has been of great help to me on my journey, I use the meditations daily.

I’ve been looking for podcast for meditation for sometime. This is exactly what I’ve beet looking for! She has a wonderful calming voice the cadence of talking to silence is perfect for means the topics are EXACTLY what I want in the meditation. I can only get part 1 of loving yourself. I surrender hope she hasn’t stopped making these.

In particular, the episodes about & helping me (and everyone) SLEEP...are really good. I like her mostly-monotone, voice as it makes it a more subtle background track, but still lets you unfocus-focus in it. For me, I’m hoping for more sleep-inducing episodes if at all possible. Thanks for providing these, much appreciated!!

These are perfect to use with the nursing staff during breaks or when helping them use strategies for self-care. Her voice is a little flat which can be distracting. The topics are great and I really like that the time of meditations varies. Thank you!