Plenty with Kate Northrup

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What if you could get more of what you want in life? But not through pushing, forcing, or pressure.You can.When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

Recent Episodes
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Recent Reviews
  • khadijahtuB
    The BEST!
    I just love Kate! You are such a remarkable woman. Your mission and purpose on this earth is so clear and it says so much greatness about you! Your podcast makes me feel so heard and loved on deep soul level. You are an inspiration to this world and I feel so blessed and honored to experience the Plenty podcast! When I listen and watch Plenty it feels like parts of my heart is being reflected and seen. I feel so powerful, my divine feminine energy always emerges after connecting with your beautiful energy. Thank you for allowing us to be seen and heard
  • MrsEakin526
    A Voice of Wisdom
    For the last year I’ve tuned into the Plenty Podcast hungry for the wisdom this precious, powerful and beautiful woman pours out each and every time. Kate’s knowledge and understanding of the nervous system and the value of healing and regulating it has brought about transformation in many areas of my life: my relationship with money, my husband, my children, as well as my relationship with my body. For anyone who isn’t sure of Kate or what she teaches, you are safe here. She’s vulnerable and displays her own growth for all to see. Kate honors and cares for all people in her words and interactions (you can hear it with her guests). (I’m not sure I’ve ever heard her speak low or down about another person.) And her choice of words when speaking of cyclical work is very gentle and feels like a warm hug. (Again, there’s a feeling of safety.) Kate is gifted in connecting with people in this area of humanity unlike anyone I’ve encountered, online and offline. Enjoy the Plenty Podcast and get ready for transformation in your life. Thank you to Kate (as well as Mike and the team!) for your wisdom and willingness to share it with the world.
  • alyssacavs111
    great podcast
    Finance ninja !!
  • LucidLiving999
    Elevating Financial and Emotional Sovereignty
    I love this podcast because Kate knows how to really elevate women - and therefore, she’s also elevating *all* of US. She’s about the WE - not the ME. The embodiment of balancing both financial stability and spiritual law. Yes, spiritual law! How? She understands deeply that it’s an “inside job” with her own human vulnerabilities and her sincere intention to guide. Are you ready? I give this lady “10 STARS” as she’s pointing directly to what is missing! Our ANS capacity in all areas of our lives!
  • MarnyCulpepper
    The Real Deal
    I’ve been reading and engaging with Kate Northrup’s materials since 2014. She is not only a thought leader but so easy to listen to and relatable. I was a participant in her community origin for over a year and I still go back and get amazing downloads and transmissions from that community. Plenty is a generous and loving offering from a soul who owns her business process and spirituality so beautifully it inspires the rest of us to do the same.
  • imoerfect1
    Inspirational & Motivational!
    I had just signed up for the good with money seminar and was upset that I didn’t get to watch the first day live and I am watching the replay and was told about this podcast. I am so grateful and feel motivated to see it through now. Thank you.
  • It'sme54321
    We all need this podcast in our lives !
    So many nuggets & light bulb moments! Listening to Plenty is like having tea (or fav beverage of choice) with someone who feels like a good friend (Kate Northrup) - and you get introduced to someone new (in episode 91, Patrice Washington) who you likely wouldn’t have had the opportunity to ‘meet’ otherwise and now are all the better for it! I came away with so many nuggets & lightbulb moments while I listened to Financial and Purpose Expansion Post Divorce and Beyond with Patrice Washington (091).
  • Lulus-mom
    Love this podcast
    I love this podcast! I listen to all the episodes but especially love the ones that talk about money and the nervous system. I do nervous system work all the time but never made the connection between the stress and sense of lack I feel around money until Kate taught me all about it. It is changing my life! I find myself looking forward to listening to new episodes when they drop. 💙
  • April Filiczkowski
    It’s all about the body!
    I love how this podcast and the money advice given focuses on the body and the nervous system. I don’t believe we can think our way out of life’s greatest challenges. We need the regulation and capacity to create lasting change for ourselves.
  • LeslieSilver
    Fresh perspective!
    Kate’s approach is relatable, actionable and a fresh perspective! It’s not easy to peel back the layers and go deep, but she normalizes it in amazing ways!
  • peggy max
    Clear and useful content$
    Kate is a professional; she has clarity and is grounded in her presentation- her confidence is contagious and feels comfortable ( even though she’s a multimillionaire)- GREAT information and very helpful!
  • Teri.True
    Love This Show!
    Kate is fantastic! Very knowledgeable and helpful. Thank you!
  • Stasia N
    Great energy and voice!
    Kate has so much great information, and presents it in a clear and interesting way. I’ve learned so much from her and am grateful for her wisdom!
  • G8torCat
    Nice Short Snippets!
    I’ve just recently discovered Kate through my work with Susie Moore. She’s such an inspiration and I love her enthusiasm and wisdom but I’m tired of long form so these are just great!
  • carriesage
    So happy
    So happy I found this podcast. When I’m feeling out of alignment Kate puts me back on track!
  • Shannon E. L.
    Seeing Shifts after one podcast episode
    I just found Kate and her podcast this week. I immediately felt shifts in my nervous system and way of thinking about money after the first episode. Excited to go back and listen to more episodes ✨✨✨
  • RisingTDub
    Feeling of relief
    This podcast combines financial skills and structure with acknowledgement of the role the nervous system plays in our emotions, beliefs, and, thus, actions and financial results. Very wholistic and I felt hope and relief listening.
  • KimberleyW#
    LOVE the Plenty Podcast
    Kate’s Plenty podcast is a rare gem - equal parts grounding and expansive. She brings such a beautiful presence to each episode, creating a space that feels both deeply thoughtful and warmly inviting. What makes Plenty truly stand out is Kate’s gift of asking meaningful questions - the kind that don’t just skim the surface but helps listeners connect to the heart of the conversation that feels personal and transformative. Her ability to be fully present with her guests is felt in every moment, making each episode a gentle yet powerful invitation to reflect, grow and reconnect with what matters most.
  • KCJ001
    Information hits home!
    Great information that has me looking deeper into many habits and how to move forward. Tips for reducing the burden/anxiety of managing money have been great!
  • Alexng222
    Valuable!
    It’s encouraging to hear the testimonials, and also get very practical information to better our relationship as money👍
  • disappointedang2020
    She transformed me from a thermometer to a thermostat.
    Innovative. Forward thinking. Inspiring. Life changing. Her words are immediately actionable and the results are transformative. Love her.
  • Christy559
    She Hit A Nerve, But In a Good Way
    For as long as I can remember safety has been an important value, but out of fear. That fear has driven my money choices in the wrong direction. But when Kate talks about creating safety in the nervous system, doing the inner work be good with money. She hit my safety nerve and I’m here for healing it with her guidance.
  • Katie Titi
    A breath of fresh air
    Kate Northrup’s podcast is a breath of fresh air in a world that often feels overwhelming and overly prescriptive. What I appreciate most is how deeply informative and inspiring each episode is—Kate offers a rare and powerful blend of practical wisdom and spiritual grounding. She speaks with genuine vulnerability and honesty, making complex topics feel both accessible and relevant, all without an ounce of shame or overwhelm. Her approach is nervous system-aware, trauma-informed, and systemically conscious, creating a space that feels not only safe but truly empowering. Whether she’s sharing personal experiences, diving into conversations about money and time, or interviewing thoughtful guests, there's always a clear and compassionate intention to support sustainable, soul-aligned living and financial well-being. This podcast has become a meaningful source of comfort, clarity, and motivation for me. I highly recommend it to anyone seeking grounded financial growth through a spiritually connected, scientifically informed, and nervous-system-integrated lens. Kate’s work flows from the beautiful intersection of heart, healing, and brain-based strategy.
  • EMoney$$$$$$$$$$
    Grounded and True Transformation
    Kate Northrup’s Plenty Podcast has been a game-changer for me. It’s helped shift not only my mindset around money but also how I feel about it in my body — with more calm, openness, and trust. One episode that really stuck with me was “Your Nervous System Money,” which beautifully connected the dots between finances and how we regulate internally. Kate’s mix of practical insight and deep, soulful reflection makes this podcast feel like a warm, wise conversation that leaves you feeling more grounded and empowered. Highly recommend for anyone wanting to heal and expand their relationship with money.
  • Minijonas
    Fresh Perspective
    What a fresh perspective on money. Excited to have RELAXED MONEY.
  • anitabb11
    Grateful!
    Thank you so much for this conversation! Your energy is so inspiring.
  • Shirleyssunshine
    Insightful ✨
    This podcast has so many gems. Listening to it has given me so many insights on my money journey. Thank you Kate for sharing your story and teachings. It’s so helpful.
  • Asif935
    Gold in this podcast!
    Kate has found the missing link with manifestation with how lack / feeling unsafe can live in the body and impacts the results we have in our life. Her info is fantastic and truly life changing. Well worth listening to and she has amazing guests as well!
  • jciHop
    Plenty Provides a New Way to Abundantly Living
    Kate’s podcast offers unique opportunities for insight and evolving growth through understandings & practices for one’s green edges of becoming.
  • Jessica Goyke
    Genuine, honest, soulful
    I always look forward to new episodes with Kate! I feel like I’m in the room with a good friend who’s warm, honest, and has my best interest in heart. Highly recommend!
  • michelleschultzart
    Adore
    I adore this podcast so much! I have been struggling with overwhelm and stress around my finances and just turning this show on calms my nerves. Thank you for sharing helpful tips and reminding me to take care of my soul!
  • annakatehawkins
    So valuable
    Such a wonderful podcast - I feel empowered and encouraged to take next steps when it comes to my finances and business :)
  • Kengia5
    Mind.Blown.
    Kate is engaging, to the point, relatable and shares such important information for re-wiring and regulating our nervous system in regards to money. I’ve had so much success with somatic therapy and parts work, so Kate’s teachings are really touching me. I know for sure I will experience shifts absorbing and working on my relationship with money through her podcasts and programs!
  • Marie_50124
    Love!
    Loved her book Money a love story and love the podcast even more! I’m ready to manifest more 💜
  • Jessicaurbaniak5
    Love love love Kate!
    Kate is a truly authentic voice in this space. You can tell that she practices what she preaches. Of all of the money books, podcasts, etc. she has an approach that I can really get on board with. She is wise and funny and I just love her. Thanks Kate!
  • Aidil1022
    10/10 reccommend
    Such a wholesome podcast. I didn’t expect to get so much out of it! I came for the money content but stayed for the parenting and relationship parts as well. Love love love how you connect nervous system regulation work with money. This podcast is absolutely changing lives!
  • Midwestvegan
    Like chatting with a bestie
    I have been a big fan of Kate’s work for many years and this podcast too is nothing short of magical! Every episode is full of pearls of wisdom and she shares so much honest experience from her own life that makes it all relatable. She has taught me so much that so many others don’t even scratch the surface of and she goes there with humor and such down to earth truth and reality… I just can’t get enough. I always leave feeling uplifted and hopeful! Thank you Kate!
  • DeveneG
    Different from other finance focused podcasts
    This podcast is a like a hybrid of financial planning and common sense manifestation advice. Following the advice makes me feel empowered, where when listening to other show I have felt judged and frustrated.
  • ShAaCcHhAa
    Loved this
    I tuned in to Good with Money and then listened to my first Plenty episode. ❤️ I need this! What resonated the most was the connection between ambivalence around our power and ambivalence around money. 🤯 Also Secondary Gain and staying in victimization mode. I needed this training a long time ago so I’m stoked to have access to it now!
  • adrienneinnyc
    This podcast is a game change for an abundance mindset!
    I have been a Kate Northrup fan since I *devoured* her book Money: A Love Story for the first time. This podcast not only helps me personally with my mindset, but also helps me professionally in my financial planning career.
  • mainstreamlies
    A Blessing
    Kate’s wisdom has been a blessing and continues to inspire me. As a woman of color who grew up in poverty, she has opened my eyes to another possibility! Thank you Kate!
  • Love Learn Laugh with Laurie
    Abundant living
    Kate Northrup’s Plenty podcast offers grounded conversations about money, nervous system health, and living with more ease. It’s insightful without being preachy—refreshing and real. I'm excited to learn more from her!
  • KrisCKen
    Motivational & Uplifting
    Love Kate’s energy! This podcast perfect for anyone seeking more ease, purpose, and flow in both business and life
  • Kendall1133
    Love for Plenty
    Kate Northrup has been my guiding light Wayshower for grounding a reality of financial peace. I love how she shares such practical and research-based information in a way that can be received. Her focus on nervous system regulation is the game-changer for me. Especially as a woman who always thought money stuff was “someone else’s job” or “beyond me”, it has made all the difference in my life to team up with Kate.
  • Jobogo123
    I can’t get enough!
    I just started listening to Plenty and I can’t get enough! I love Kate’s approach to money, time and energy. It is so freeing and really opening my body up for abundance.
  • FauxGeek
    The podcast I need for this phase of my life
    So I signed up for Kate’s 3-day workshop Good with Money and as part of treats she included a link to Lauren
  • JG AK
    A whole new perspective on money
    Kate’s calm perspective on money has completely shifted how I view my numbers. My bookkeeper said if I didn’t think I’d earn as much in 2025 as last year I could pay less on my quarterly estimates. The old me constricted and thought, “I should probably pay less,” but after listening to just a few episodes of Plenty, I had ease paying the full estimate. I definitely have a long way to go healing my nervous system when it comes to money, but wow, what a revelation. Thank you, Kate!
  • Renaml
    A new lightbulb for me
    Kate’s podcast appeared for me just when I needed it. The universe provides. Listened to a couple so far and her content is informative. I also find myself smiling at the way she delivers financial information which makes it more digestible for me.
  • TanitMoon
    So refreshing.
    The PLENTY podcast brings the conversation around money down from the head and into the body and soul — finally! The episode with Sarah Jenks on power and spirituality was an awakening. Subscribed for life.
  • KMB💜
    I’m learning and growing with Plenty!
    Kate Northrop's Plenty podcast is a true gem! It beautifully weaves together relatable money stories with genuinely actionable advice and profound learning moments. Every episode offers insightful perspectives that have already started to positively impact my daily financial decisions. It's like having a wise and understanding friend guiding you towards a healthier and more mindful relationship with your money. Highly recommend!
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