Joel has amazing content he puts out. It’s very informative, helping me to understand the best way to train and get to know my body, if you’re looking for new workout ideas or just want to learn more body fundamentals, this the podcast for you!

Might be good to get Sam on the poddy to explain the physics

Joel and his incredible guests talk all things strength and performance, not only providing insight we wouldn't have otherwise, but also giving athletes the tools they need to get stronger and better. The best part is it all comes from truly engaging guests who know fitness inside and out. Thanks so much for putting out such a spectacular show Joel - keep up the great work!

This last Q&A was really good ! I like when you bring guest but also i really enjoy listening to your knowledge with these questions you get. Hope you make more of these sooner !

Joel, host of the Just Fly podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

I have learned more from this podcast than any textbook, internship, or college degree in exercise science has ever taught me. The content is truly cutting edge, and it gives the listener great exposure to the best minds in the industry on a wide variety of topics. Whenever someone asks me how they can be a better coach, trainer, or therapist, I immediately send them the link for this podcast. Thanks so much for your work Joel, this podcast has had a profound impact on my development as a professional!

Randomly came across this podcast when researching biomechanics usefulness in sport performance. I have very high arches and have been doing extensive research on how to prevent them from causing future injuries but have ran into a multitude of straightforward fixes that often were unclear. The Gary Ward episode answered so many questions I had!! Will definitely listen more!!

Definitely a must listen for anyone interested in athletic performance or just in general. Joel is a great host that lets his guests speak, which is great because he brings in the best our field has to offer.

Great content. Not guys just talking about themselves.

This is my favorite sports performance podcast. Every week Joel produces a high quality podcast. I’ve listened to every podcast and most more than once. He has opened my eyes and changed my way of thinking about sports performance.

Just Fly Pefromance is such a great all around athlete's show. He never misses a beat on anything related to peformance and is always so super informative and interesting. Great content!

This podcast has cool guests from a plethora of backgrounds and philosophies. I love how Joel asks the best questions and is always willing to learn something new.

So much content to learn here. Joel is so conscientious of considering and speaking on all topics relating to the athlete, that is, mental, physical, environmental, spiritual, etc. Thank you for encouraging my continued growth as a coach out here changin’ lives!!

Tons of great info for athletes and sports performance coaches. Great way to hear elite coaches perspectives and stand on their shoulders, so to speak. Highly recommended.

Good general content that helps with training and fitness UPDATE: this is one of the best podcast out there if you want to learn details about fitness across the spectrum of elite athletes and recreational athletes. Such diversity with performance and longevity. Excellent guests as well.

Well done.

Just listened to the episode with Dr. Serio about training rotational athletes. There is definitely a problem with the baseball/softball culture in the way that they perceive and understand training specifically. I thought that both you and Dr. Serio did a fantastic job explaining the nuances of training a rotational athlete and the concepts that should be driven home regarding rest, strength, and general athleticism. Would love to hear him on a future episode!

Dr. Serio was a great guest that provided really valuable insight into the different training that athletes should take part in to truly be their best. A very knowledgeable guest that was a pleasure to listen to.

What an awesome episode with Dr. Serio. It’s amazing how much goes into training overhead athletes. It seems like Dr. Serio and his team at Athlete’s Warehouse really have a great grasp on how to maximize training in these athletes while minimizing injuries.

Joel does an unbelievable job of getting some of the best in the industry onto his show. Anyone who is interested in the sports performance field or works with athletes can find immense value from this podcast.

Joel always has the best experts providing incredible information and training tips. I can’t wait to listen every week

Joel does a phenomenal job consistently getting experts on his show and asking great questions!! I love the variety of guests and how Joel can relate with good follow up questions and summaries! Thank you Joel!!

Joel is incredible and his guests bring great information and conversation. It’s full of different ideas and philosophies.

Cutting edge, great guests!

This podcast is top notch! Working with Olympic athletes, I’m constantly searching for places to learn more about performance, injury care, strength and rehab considerations, etc, and this is a one stop shop. Joel is well versed in many things training and track related, and his guests are absolute all-stars in the sports performance realm. Would highly recommend to anyone in the sports world.

I have listened to many of these podcast and have enjoyed them very much. The guests are always intelligent and the topics are fantastic. However, if you are sensitive to the millennial use of the word, “like” you will scream at your iPhone. There are like times when like the word “like” is used like 4 or 5 times in like a single sentence. Do you like know what I like mean?

You can feel his excitement as he interviews the most forward thinking performance experts in the business. So incredibly informative.

There are a lot of great podcasts out there in the sports performance and strength&conditioning fields, but Joel's podcast really stands out. Not only does he get really high quality and innovative coaches, researchers, and thought-leaders in the aforementioned fields, but he also asks great questions that are centered around finding innovative solutions to common problems. Especially if you are interested in neuro-centric forms of training, athletic development, the importance of the foot, and the power of isometrics, this podcast is like drinking from a fire hose on all of the above. There is a time and place for understanding the basics, but for more intermediate to advanced coaches, this podcast is a gold mine.

I coach ski jumping and XC skiing in Colorado and this podcast hits on so many aspects of training that I use every day. Seriously it’s a free education in physiology, programming, and coaching philosophy. Joel Smith is incredibly bright and asks all the right questions. Not to mention he’s hosted SO MANY rockstars of the fitness and performance world. This podcast introduced me to Adarian Barr, Christian Thibaudeau, Mike Boyle, David Weck, Jake Tuura, Michael Yessis, Jeff Moyer, and so many other brilliant minds who are shaping and re-shaping the way we think about human performance.

As an athletic trainer and strength coach, I’m always thinking about ways to keep my athletes performing at their best while training sustainably. There are so many overlooked points of training, with top level olympians, to weekend warriors, to youth athletes, that can help them with their heath and performance. “If you have a body, you are an athlete” —- and you need to subscribe to this podcast!!!!!

As a practitioner of 25 years I find myself gaining new tools, concepts, methods to increase my athletes inventory of training protocols. Joel brings in a refreshing and thought provoking ideas to this vast world of training. While keeping true to the core principles his ideas as well his guest have proven great feedback and results.

I always look forward to new podcasts coming out and love the coverage of content and variety of guests. Taught me a lot and I have pages of notes with takeaways and things I apply as a college athlete.

During my undergrad in Athletic Training I began listening to the just fly podcast. 160 episodes later, the insights and perspectives that I have gained from the experts on this show are one of the biggest influences to both my own training and how I look to train those that I work with. I look forward every week to the open minded guests Joel has on that expand the possibilities of what our field can achieve. Without a doubt the information shared here will continue to compliment my learning, teaching, coaching, and training. A sincere thank you and I look forward to your continued work. P.S. I’m interested as to if Thomas Myers would like to have a chat with you!

This podcast is a must listen! Joel has such a passion for human performance and obtains the most incredible guests in the industry...I have purchased his products on vertical jumping and can say they have been impressive. Everything Joel does is with passion, quality and humbleness.

I use these podcasts as venues to explore unfamiliar concepts, coaches and techniques on a weekly basis to keep growing as a coach in this industry. A great place to hear from the some of the best coaches in the field - thanks Joel!

Every episode has a knowledgable guest and useful, interesting info. Highly recommended

Brings validity and science to Thinking and using common sense. Explores the areas most aren’t willing to go because the status quo won’t allow. A Great Podcast!

This is one of the most progressive and well done strength and performance podcasts on iTunes. No matter what your interest or background Joel will have a variety of guests that will expand your own thoughts and knowledge base. It would be impossible for you to not be a better trainer, athlete or fitness enthusiast listening to this podcast! Thanks Joel keep up the great work!

This podcast has taught me so much in just a few months of listing that’s far. The wealth of knowledge being presented on this platform is ridiculous! I’m especially appreciative of the show notes at the end of each podcast, which really helps retention and review. Keep up the good work! Wade Houchin Head Football Coach Raymond Central HS, NE

The guests on this podcast are top notch and Joel does a great job of asking questions to get the guests to provide relevant information on their areas of expertise. If you want to keep up with developments in strength and conditioning then you’d be remised if you didn’t add this podcast to your regular listens.

There is always something to learn with each podcast guest. Guests have ranged from high school coaches to Olympic level. All have had great information to share. Joel asks great questions and keeps show notes/links on the website. If you coach track and field or are involved in any sports-based strength and conditioning fields, this podcast is a no-brainer to subscribe and listen to.

Joel’s podcasts are spot on! His guests are some of the best in the industry, and he asks very thoughtful questions and then lets them speak. Having met Joel (and trained with him), he is a man that truly lives by the code and tries to apply what he has learned to help his athletes - he certainly walks the walk. His interviews are with guests that are highly knowledgeable in the areas that he wants to learn more about, and he shares it in an easily digestible format for the masses to benefit from. Great podcast. 10/10. 5 thumbs up. (Insert metric that will impress you). Thanks for all the quality content, Joel!

I can honestly say I would not be the coach I am today, and will not be the coach I'll be tomorrow, without this podcast. It has challenged me with new ideas and broadened my understanding of what training for athletic development really is. The guests are always genuine and the host asks fantastic questions, the topics are always in line with athletic development but somehow vary on their topics enough to keep even the most knowledgeable coaches listening. Can't thank them enough for what they continue to do an regular basis by bringing in the industry's best and getting a small glimpse into their ideas

Have really enjoyed the material over the past year. Great introduction to new, progressive ideas. Not afraid to challenge the status quo.

This podcast has completely changed the game for me. Joel does an amazing job asking the questions you want to hear answered, to amazing guests (many I whom I wasn’t previously aware of). Huge help to this strength coach who has been stuck in the max strength and/or functional training mindset for many years. I am gaining a greater and greater discernment as to what my athletes actually need; not assigning something because we have “always done it.” Joel and this podcast have played a huge role!

In addition the fantastic information and guests Joel is a great interviewer and understands how to ask insightful questions and allow his guests to share their experiences and expertise.

As a masters track athlete, physical therapist and track coach, this is now one of my must-listen podcasts. I've gained many new insights from Joel's interviews with interesting and high-quality people from across the conditioning, speed and athletic performance realm. Joel is a great interviewer: he listens, rather than self-promoting or inserting his own opinions. His follow-up questions to interview subjects hone in on areas that listeners also might want more information. He's found some amazing people to interview; those who think a bit outside the traditional boxes...in turn making ME think about what I do and how I coach. Give Just Fly a try!

Joel’s guests and topics are second to none which makes it one of my go to podcasts and one that any coach should subscribe.

This podcast has made me enjoy my commute to work! Very informative, Joel invites professionals with a variety of back grounds to share their wealth of knowledge. Definitely worth every second, and if you’re in the performance industry this is a must listen!

Great podcast!!! Amazing information for all sport performance coaches.