Love listening to your thoughtful insights. Thank you for sharing a piece of heaven each day. Your words fuel my soul and keep life in perspective. Thank you from my heart!

This show has a fair amount of good original content. However, I have noticed a lot more in the last year either (a) the podcast replays previously aired episodes (without mentioning this in the intro) or (b), airing very outdated podcasts (where there are mentions during the podcast that lead you to believe it was written 5 or 10 years ago and may not be fully relevant today). To not waste a listeners time, it would be nice if like other podcasts, they would mention if it was not a new episode or if first the time being played and it’s older, say “here is a new episode we haven’t featured from 2016”, etc. Otherwise I feel like I’m being played lol. Thanks!

Practical. Pleasant. Precious. Inspiring podcast with very useful content. Justin has a delightful voice and adds valuable insightful commentary after reading each article. Short and sweet. Perfect way to start the day. Definitely a treasure worth adding to your daily habits and sharing too.

Great podcast with so much valuable content from wonderful authors... And the quality is great! I've listened to all the episodes--I also love that they can be consumed quickly--right to the point. Excellent! Learning every day about inspirational living, motivations...feel awesome after listening to OLD podcast! Absolutely amazing!!!!! Another great article today with good reminder in life!!!

I’ve been listening for a few years almost daily. Love the upbuilding and thought provoking content. Thanks!

I get a decent amount from this Podcast, due to the format alone. If I wanted a Religious viewpoint in my episodes, I would read that blog. God, in any form; doesn’t belong in a subjective format podcast that emphasizes well being while also not explicitly affiliating with a church. Why then, would you included a reading(s) that emphasize a spiritual aspect without deliberately stating so? Again, if I wanted that viewpoint, I would have gone to a church; I’m here for subjective, yet open learning. Including religion is a clear pass for me.

Sorry but the cadence and tone of the speaker is just off. Lacking proper inflection and reads too fast. Subject / content I’m usually.Interested in but can’t overcome poor delivery.

Love listening to this podcasts and many other on the OLD network. Always good insights in short amount of time. Also appreciate the commentary from the narrators at the end.

Looking for information about living mindfully, self-care, and personal development then check out this podcast! I enjoy the interviews and topics covered. Episodes are quick yet informative.

Any interest in self improvement should prompt one to give this show a try . I really do have my act together on any given day yet , snippets of useful info come through. I just binged several episodes as I’ve recently become a semi- empty nester … two down one to go :) I find new things and new ways and alternative perspectives to approach all of life’s situations while listening . Thanks !

I love this podcast and how it’s something to listen to everyday. So much dedication goes into this and it doesn’t go unnoticed. Keep inspiring and sharing the amazing words from these authors. - jamisa (today will be amazing!) podcast

This show has had a tangible difference in starting off my mornings on the right foot. They are short, simple and will often give actionable items to help you go forward with your days.

I’ve been a frequent listener of these blog posts for years now, the addition of ads has just ruined it and spending five dollars a month is just not in the budget. I guess it just got too expensive to run.

Loved it

Happy Birthday, Justin❣️

Thank you so much Justin to say happy Chinese New Year to us! I enjoy listening every episode!

I can’t say enough great things about this podcast. My boyfriend’s mom bought me the workbook as a gift this past summer and I have since become a huge fan and listen to every episode, almost in real time! I’m gradually working through the workbook and find so much inspiration in the variety of topics and prompts. I’m really hoping they’ll come out with a second edition. I have also started listening to some of their other shows, which are also good depending on what topics you like to hear about.

I gave it a try, and it’s not terrible. But it’s not great either. I wish the podcaster read from a more diverse set of races and ethnicities. Most excerpts are from a common background and mostly self-help entrepreneurs whose websites are mynamehere.com. The authors are basically trying to sell themselves, and all the excerpts start to sound the same after a while.

I’m so grateful for Justin’s work finding inspiring blog content and sharing it with the world. These bite size audio-blog-casts are such an integral part of my life and have been for the last 5 years! Got me, they’re the perfect length to listen to on the way to the grocery store, errands around town, or other short commutes. I also appreciate how he now offers some of his own personal insights at the end of episodes. I’m a fan! Highly recommend.

I love all of the OLD podcasts! I can not recommend them enough! However… if they continue on with the commercials I might stop listening. Not the Adds of course you need adds. The straight up commercials with other people and a total different sound. It messes up the whole vibe.

Justin, host of the Optimal Living Daily podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Our destiny is not written for us but by us.

I do really like this podcast! But a lot of the advice cannot be applied to people with mental illnesses or neurodivergency. Like, I absolutely can’t “choose my feelings” or “control my thoughts”, but still a good listen

I love the little and big tips that encourage and empower me to live the life I want!

What a great idea for a podcast. I subscribed and shall listen during my evening walks. Thanks - Margo Lovett

Great little tips and uplifting ideas to think on. Short and easy to listen to.

What an awesome idea! Justin does a terrific job of providing daily motivation and inspiration. I love this podcast.

Love these short episode so easy to consume even when the day is hectic. It makes sure your mind is primed in the right direction!!

The best start to my days. This show is so full of consistent and applicable value. Thanks Justin!

I really like the concept of this podcast, but I wish it was a different narrator. Justin’s voice is a little monotonous and droll for me and makes the content seem less interesting.

I find a lot of value from all the Optimal Living podcasts. It is a great concept to read articles or books as I don’t have time to find them on my own. Rating this 4 stars because the chime at the beginning and the end of the podcast drive me nuts. Would definitely be 5 stars if they got rid of this.

This is one of my favorite podcasts to binge on - uplifting topics that make you think. Justin has the perfect podcast voice. Great for long road trips when you just want to vibe and think.

Stopped playing?

Thank you!

Love the short episodes. They’re too the point and easy to listen to. Lots of valuable information as well.

This is my favorite podcast. I have been listening for about 3 years. The length and content is perfect. I especially like the minimalist Mondays.

Thanks so much for creating this podcast. I’ve been listening every day for over a month and really enjoying it. I look forward to sitting down with my coffee and you every morning. I even take notes on the ones that really speak to me and been inspired to implement some of the ideas.

I don’t really have the time to read as much as I used to. Love listening to this while I get ready every morning ;) Thanks Justin!

Thank u for doing this This episode is the first one I heard-Episode 1333: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money This won’t be the last one

I’m enjoying this podcast. Short. To the point. Full of a variety of wisdom. Thank you!

I’m so glad I found this podcast! I had been looking for a while for a podcast with short-ish episodes (less than 10 min, but longer than 1 or 2) that featured inspirational thoughts to help get me going, first thing in the morning. I had tried out a few others that were way too much like traditional radio shows—the over-enthusiasm of the hosts’ voices grated on my nerves—and were so chock full of ads that there was barely any time left for actual content (I listened to 5 full minutes of solid ads on one, without ever getting to the content, before giving up). Then I did a google search for best morning motivational podcasts and Optimal Living Daily came up in a few lists so I decided to give it a try. Now, it is the first thing I put on after getting out of bed—I listen to it while doing my morning stretching/yoga and getting ready for the day. Justin’s voice is so soothing and easy to listen to! There are some ads, of course (no problem there, he deserves to be paid for his work), but he manages to insert them so tastefully into the podcast and in a way that actually piques your interest that you barely notice them. They are definitely not irritating and I might even look into some of the products. The blogs Justin chooses to read are generally in the self help/motivation/psychology genre which is perfect for helping me get into a positive and productive mindset. I also like that the titles are brief descriptions of the content so I can quickly scroll through and find something that fits my current needs. This podcast is awesome! Keep it up!!

This podcast is perfect for getting a quick dose of healthy, mindful, and inspiring advice every day! It’s become a part of my morning routine to listen in every morning and every time I feel happier and lighter after having listened. It brings a new perspective and allows to to try and see your day from a new angle.

I love this podcast! I love it every day and how quick I can get an easy dose.

I’ve been listening since this podcast began, & I don’t intend to stop. Usually quite useful tips are delivered daily.

Your podcast is a well spring of inspiring and empowering content. Happy Birthday to Your Mother

Short, sweet, and to the point.

Thank you for such a great message! The only way to happiness is to stop pursuing it.

Great podcast. Timely. informative. practical and educational

This is a great podcast for quick tips, advice and resources for improving your life. Short, digestible articles are read each day of the week, take what you want from it and leave the rest! Always improving and looking for better opportunities!

A wonderful reference list of things you need to do for personal finance.