Gutsy Health | Nutrition and Medicine

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In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life. 

Recent Episodes
  • Can Healing Your Gut Cure Skin Problems? with Dr. Barbara Paldus
    Aug 27, 2024 – 47:29
  • AI’s Impact on Disease Prevention and Health Optimization Can Revolutionize Wellness with Dr. Jared Pelo of Bionic Health
    Aug 20, 2024 – 36:44
  • Functional Fitness as a Sustainable Path to Chronic Illness Recovery with Dr. Bridger Cutler
    Aug 6, 2024 – 01:04:27
  • Stop Suffering in Silence: The Root of IBS, IBD, and SIBO Explained with Lindsey Parsons
    Jul 23, 2024 – 46:19
  • The Unexpected Gifts of Loss and Healing Through Grief with Jessica White and Lindsey Mair
    Jul 9, 2024 – 01:03:52
  • Becoming a Gut Healing Expert with Juanique Grover and Gina Worful
    Jul 2, 2024 – 56:47
  • Powerful Treatment Protocols to Support Your Body in a Health Crisis with Dr. Jeff Wright
    Jun 19, 2024 – 01:03:54
  • How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam
    Jun 11, 2024 – 46:28
  • The Ultimate Guide to Supplementing Right with Jared St. Clair
    Jun 4, 2024 – 01:04:58
  • Reversing Gut Disorders Through Hypnosis with Dr. Ali Navidi of GI Psychology
    May 28, 2024 – 45:14
  • How to Detect Lead and Protect Yourself from Lead Poisoning with Eric Ritter
    May 21, 2024 – 55:00
  • These Clinical Findings Might Uncover the Root Cause of Your Health Issues with Ashley Church
    May 14, 2024 – 01:00:01
  • Discover the Anti-Aging Potential of Human Growth Hormone with Dustin Baker
    May 7, 2024 – 46:46
  • Can Blood Sugar Management Impact Autoimmunity, PCOS, and Metabolic Dysfunction? with Emily Johnson of Veri
    Apr 30, 2024 – 46:04
  • Understanding Thyroid Problems Beyond Blood Tests and Unlocking Optimal Thyroid Function
    Apr 23, 2024 – 53:43
  • Accessing the Deeper Spiritual Layers of Healing with Kristi Worful
    Apr 17, 2024 – 53:52
  • Navigate the Fertility, Pregnancy, and Postpartum Journey With Confidence with Lily Nichols
    Apr 9, 2024 – 01:02:14
  • A Deeper Dive Into Mineral Balance and Heavy Metal Detoxification with Dr. Jeff Wright
    Apr 2, 2024 – 51:00
  • Reclaim Your Healing and Overcome Lyme Disease: Gutsy Health Academy Member Avery Shares Her Story
    Mar 26, 2024 – 01:10:09
  • Become Your Own Health Advocate by Understanding the Order of Healing with Juanique Grover and Gina Worful
    Mar 19, 2024 – 01:00:42
  • How to Utilize Essential Oils to Boost Your Immunity This Winter with Cecilia Salvesen
    Mar 12, 2024 – 01:13:03
  • Raising Our Sons to Become Divine Masculine Men with Dr. Elia Gourgouris and Ryan Grover
    Mar 5, 2024 – 01:13:34
  • Demystifying Lyme Disease: A Deep Dive into Symptoms, Testing, and Healing Therapies with Dr. Jeff Wright
    Feb 29, 2024 – 56:56
  • How to Heal From Mold Toxicity with Dr. Jeff Wright
    Feb 20, 2024 – 54:45
  • Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD
    Feb 13, 2024 – 32:12
  • Will Fecal Microbiota Transplants Change Healthcare as We Know It? with Jason Klop
    Jan 16, 2024 – 01:03:59
  • Mold Detection, Prevention, and Remediation for a Mold-Free Home with Mike Fisher
    Jan 9, 2024 – 51:23
  • Healing The Unhealable- Updating Childhood Beliefs That Made You Sick with Britt Lefkoe [Replay]
    Dec 19, 2023 – 01:19:58
  • How To Heal Your Gut- The Gut Restoration Protocol [Replay]
    Dec 12, 2023 – 39:58
  • Getting Through Infertility - A Gutsy Health Member's Real Life Story [Replay]
    Dec 5, 2023 – 01:02:56
  • The Biggest Needle Movers for Powerful Aging with JJ Virgin
    Nov 28, 2023 – 48:47
  • Treatment Options for Complex Health Conditions with Dr. Jeff Wright
    Nov 21, 2023 – 58:53
  • Exploring the Link Between Neurological Dysfunction and Coinfections with Dr. Jeff Wright
    Nov 14, 2023 – 01:08:17
  • Conquering Cravings: Break Free from Emotional Eating and Cultivate Self-Trust
    Oct 24, 2023 – 01:00:38
  • Conquering Cravings : Understanding the Brain's Influence on Food Desires with Abe Al-Baba
    Oct 17, 2023 – 56:19
  • Empower Your Healing Journey by Understanding Emotional Triggers with Raj Jana
    Oct 10, 2023 – 54:16
  • Sweetness Redefined: How Sweet Proteins Could Revolutionize our Relationship with Sugar with Ali Wing and Jason Ryder
    Oct 3, 2023 – 39:00
  • Boost Your Immunity During the COVID-19, Flu, and Cold Season
    Sep 5, 2023 – 37:25
  • Peel Back the Layers of Self-Sabotage and Embrace Healing From Within
    Aug 8, 2023 – 45:36
  • The Connection Between Blood Sugar and Weight Loss Resistance
    Aug 1, 2023 – 48:10
  • Healing Digestive Dysfunction for a Healthier Body and Mind
    Jul 11, 2023 – 55:24
  • Embracing the Transcendent Nature of Love with Ryan Grover
    Jun 13, 2023 – 52:03
  • Microbiome, Genes, and Disease: Connecting the Dots for a Healthier Future with Naveen Jain
    Jun 6, 2023 – 47:46
  • Unveiling the Hidden Impact of Root Canals on Health with Dr. Michelle Jorgensen
    May 30, 2023 – 58:32
  • Self-Healing Through Self Hypnosis with Dr. David Spiegel
    May 23, 2023 – 43:58
  • Lyme disease - Why Everyone's Getting it Wrong with Jared Price
    May 16, 2023 – 49:52
  • Reclaiming Your Relationship with Food: Breaking Free from Diet Culture with Stephanie Dodier
    May 9, 2023 – 48:55
  • Journeying into the Psychedelic Realm with James Jesso
    May 2, 2023 – 44:19
  • Demystifying Complexities of the Immune System
    Apr 27, 2023 – 35:40
  • Breaking Down the Root Causes of Bloating with Dr. Mary Pardee
    Apr 18, 2023 – 53:35
Recent Reviews
  • redwolfhopw
    Ridicules absolutely Ridicules.
    They break ALL medical information into mindless metaphors. “shift the circuit board? “(I checked the X-ray, no circuit board detected. breath better. So breathing cures Lyme…….? “At war with your body?” “Have Hard conversations with yourself?” Organic bone broth? “Your gut is a mirror of the skin” (Btw:a mirror is the mirror to the skin)”your skin sends “Text messages” to your brain.” “Organs want to do the team work” (Organs want things?)……. Lots of talking, without saying anything at all. Felt like I was watching QVC, but I’m not sure what they are selling.(my guess would be placebos) I’m not a fan but my skin whispered to me to keep listening….😵‍💫
  • TashMads
    So helpful!
    I absolutely love the Gutsy Health podcast! They share so much great information. My husband has struggled with chronic pain and autoimmune issues for the last 15 years. We had a hard time finding answers. We have been able to make some changes in our lives that have helped him find greater relief than he was ever able to find before by listening to this podcast. I would love to be entered to win a spot in the gutsy health program. I think that would be so helpful to gain even more knowledge to help my husband.
  • a.dob
    Life changing
    I have been sick for over 15 years. I’ve been to specialist, functional medicine doctor, holistic practitioner, chiropractors, nutritionist, acupuncturist, etc. No one had been able to help guide me on how to heal my body. I have positive test for mold, Lyme, EBV, heavy metals, and parasites. I’ve known this for years, but yet to find a practitioner that can guide me on how to resolve it. My body is getting worse. It effects my nervous system, endocrine system, gastrointestinal, and now my organs. I recently developed Hashimotos as well. My body just won’t allow me to detox, I have major herx reaction from the simplest treatments. Thanks to these podcast I’m now learning why. I’ve learned more from listening to these podcast then I have in the last 15 years seeing practitioners. I am so thankful for them! It’s enlightening and finally validating to what I’m going through. I love how they explain the science behind it all in layman’s term. Your podcast are so genuine and educational, and I thank you for them!! They light the spark again for people like me who’s gone years of trying to heal and only getting worse.
  • Banjobraids
    Autism isn’t a disease
    Lots of good info, but they continually refer to autism as a disease and insinuate this is something gut health can prevent or cure. As an autistic person, it’s unlistenable and offensive. Which is unfortunate because many autistic people have gut issues that need addressing without being dehumanized.
  • Nicole Serpas
    Love this Podcast!!!
    I have learned so much since I started following on instagram and the podcast. I’ve done a couple of classes as well. They way the education is delivered is so extremely helpful! Total game changer!!!
  • Edilly96
    Love this podcast!
    Very educational for taking your health into your own hands. Highly recommend!
  • Tired Teacher in Texas
    Tired in Texas
    I stumbled onto this podcast and can’t stop listening and learning. I listen as I exercise, when I am driving, and while cleaning the house. Thank you so much for educating us and empowering us to be self-healers. Just when I was at my lowest point…you have given me the courage to keep fighting and trying to help myself. Taking the first steps to self care seem to be the hardest. Thank you for giving those of us that fly under the traditional doctor radar a voice. Thank you again for spreading knowledge all the way to Texas!!!
  • ErikaP35
    Best podcast!
    I have been listening to this podcast for a couple years and it really is mind blowing the information that they give. I love the empowerment you feel after listening to it and I feel like there’s a lot of applicable information that we can add to improve our health. I love sharing this podcast with everyone!
  • JanellePD
    So Helpful in Improving Health
    I’ve been listening to the show for a couple months and am LOVING everything I’m learning. I’m tired of putting a bandaid on my health concerns and am now inspired to find the root causes. The hosts are so knowledgeable and the topics discussed are relevant and interesting. Topics are described in a way that anyone can understand and take action. I hope to visit Provo Health in the very near future!
  • JKel1013
    I felt so sick for too long
    Finding this podcast has given me the tools I needed to speak up and find a proper physician to help me. I want to thank you from the bottom of my heart for all of the amazing information you discuss each week. I am now clearing up gut issues and finally beginning to feel like me again!! Thank you thank you thank you!!!!!!
  • RES mom
    So much info
    There is so much valuable information in these podcasts! The info given is in easy to understand language.
  • kmmich
    A goldmine!
    I’m so happy I came across this podcast. I’m doing a deep dive on all things root cause right now and this podcast has been so helpful in my healing journey ❤️‍🩹 great conversations, fantastic guests and interviews. Keep it up 👏🏼😍 Would love a hair analysis 💇🏼‍♀️ thanks for the opportunity at the giveaway! ig: @katemichaletz
  • Wishlistx2
    Amazing podcast!
    I have been listening to the show for a year or two and absolutely love it! It is so inspiring and educational. I also really like the recent addition of Jared and wish he used more socials! Keep working your magic Jaunique. I especially love when there are tangible takeaways that we can do at home without going to a clinic because I am a college student with a limited budget :)
  • Moss-S
    One of the best!
    Love this podcast and all the content shared. So helpful for understanding health and well-being. I definitely recommend!
  • JenZmuda
    So much great information!
    I just wanted to say that I absolutely love your podcast and spend all of my time listening to the episodes. I especially love Jared! He is so knowledgeable and his analogies are very helpful!
  • inthebeautybiz
    GOLDEN
    I love your podcast! It has helped direct me in my own health journey as well as my kids. Thank you for putting in so much time and effort to make this such an amazing podcast!
  • Lyme/EBV fighter
    Review
    I stumbled on this podcast when Juanique was the guest on another holistic health podcast. I’ve had chronic gut problems for about 20 yrs from 5 years of antibiotic use due to chronic Lyme & Epstein Barr. The information that I’ve gotten has been invaluable. No doctor has ever been able to guide/direct me in how to help the chronic issues I’m now riddled with. I’m super excited about the gut coarse they are offering that starts this week. I’m praying this can help give me the tools to get my gut/microbiome health back on track.
  • Jessica Ballard
    LOVE this podcast!
    I love listening to the Gutsy Health podcast!! It is very informative and Jaunique and Gina have so much knowledge that listeners can learn from. I believe in holistic healing, they provide listeners with the how and whys.
  • sm88888
    Super informative podcast
    I listen to these podcasts on my walks. There is a lot of useful information! I started watching the free courses online. The hosts are also fun to listen, too. I look forward to improving my health with everything that I’m learning. Thanks!
  • KEWE61
    Such great information
    I have learned so much from listening to your podcast. Thank you for sharing and helping me along my health journey.
  • Tanya LC
    Amazing
    These podcasts started out my health journey and I can’t thank you enough! As a nurse I could never figure out why I was depressed, anxious, tired, had skin issues, irregular periods, etc until i started listening to your podcasts and transformed my life and view of health.
  • Kimberly Kling
    Puzzle pieces I’ve been looking for!
    Wow!! I stumbled upon this podcast and felt the ping to listen to the latest episode about Lyme Disease with Jared Price. Within 1/4 of the way through so many puzzle pieces of my own health journey fell in place for me and I feel like I’ve got a whole new understanding of how to heal. You all are brilliant and have a way of speaking concisely and in a way that the layperson can understand and begin to integrate. Thank you so much! I’m entirely grateful.
  • SummerSchofield
    Refreshingly educational
    Loooove this podcast. I love how educational and friendly Joanique and Gina are. Topics are broken down and explained so clearly. I love the tidbits of information I can take away after each episode and incorporate into my daily life. It’s very inspiring!
  • I Create Too
    Amazing new thoughts around food/body
    Thank you for such an enlightening podcast on thinking about why we have a body and how we can positively support that body do that it can support us. Much needed in todays world!
  • Maddy_Alyse1024
    So glad I stumbled across this podcast!
    I happened to stumble across this podcast and I am so glad I did. I have learned so much around health and wellness that is motivating me to treat my body better than I ever have before.
  • BranzAsh
    Loving the info and truth
    I have been a health crusader and in the alternative health world for 30 years. I really appreciate the time and talent that goes it these podcasts! Thank you!
  • LIBBYMOR15
    Information Station!
    Loving all the honest and raw information- struggled with gut issues for years and the internet can be overwhelming- excited to have new tools!
  • Tvu 101
    Thank you
    Love the information!
  • Weightwat40
    I am finally healing
    I love this podcast. It has helped me so much in my healing journey. I have gut issues, 3 autoimmune diseases high cholesterol and am pre diabetic. And in the past got every virus out there. I am having way more energy and am not getting sick as often since I have started listening to this podcast and implementing the things I am learning
  • jessica.astorga
    Eye Opening
    This podcast has been truly eye opening. It’s honest, to the point, and gives great tools to know where to go look to get healthier!!!
  • Made in Japan Born in Texas
    High quality content, extremely well done and very inspiring, “literally” 😅
    I'm SO glad to have found this podcast. I'm dealing with mold, lyme, and yeast infections on top of my autoimmune disease and now a likely soon to be diagnosis of Addison's. I've been feeling useless and terrible!! My husband is a chiro focused on nutrition to treat chronic illness, and--similar to the host Jaunique--led a loved one through all the natural and holistic things available in the States and elsewhere during a cancer journey. The glioblastoma won out in the end and we were all devastated when his brother and the father of 8 passed away at age 36. I've really been trying to do things differently since then. But these recent hits on my immune system have been a beast and I've been soo discouraged. We haven’t gotten to the root of things quite yet. These podcasts lift and refocus me every time and I so much appreciated the time that is put into providing them for us all! Seriously, I think they are saving me at times. Thank you so much to Juanique and her great team. My only complaints are that recently, there seem to be very little of the natural pause that happens at the end of a sentence, and the response feels very rushed. It seems like maybe the production team has taken out all the "dead space" of the interview but it seems almost a bit frantic/hurried to me, and I don't need any more frantic in my life! (Also, Juanique uses the word "literally" way too often and often incorrectly. But hey, for free info that is this great, I can deal with that! 😅)
  • SarahMulyar
    Joy during anxiety
    Thank you so much for being a voice of hope in a world where medical trauma and doctor visits can feel so hopeless! I am a 27 year old wife and mom who hasn’t had health struggles until this year. Struggling with health anxiety and so many doctor visits telling me labs are normal and that there are no answers led me down the path to finding some of my own answers. I don’t have all the answers and I still struggle with a lot of the same physical symptoms but my mindset is SO much better thanks to your podcast! Juanique provides a space of hope and so much knowledge around health and wellness, both physical and mental. Give the podcast a listen to gain a new perspective around your over all health!
  • JodiDeLuca
    My go to for all things gut health
    I love this podcast. The content is easily digestible and relatable. I love the variety.
  • aferg27
    So much good info
    I love that there is one source for so much diverse info.
  • ferchamaldo
    Thank you
    I’m thankful that I found you as I was healing from Breast implant illness and your recommendations for detoxing and keeping your body in a non inflammatory state is very important . I admire your resiliency and dedication . Thank you 🫶
  • CD-honey
    So Much Juicy Content 🤩
    This podcast has been hugely informative for me as well as inspiring! Sometimes managing our health and wellness feels scary but educating ourselves is empowering! I’m so SO grateful for the amount of information I have access to here! Thankyou!! 🥰
  • Aveswild
    Life Saver!
    This podcast literally saved my life! I have been struggling with my health for the past few years and felt so hopeless until one day I stumbled upon Gutsy Health and it has literally changed my life!! Everyone who are a part of this creation are truly angels. The information covers such a wide base from mental health to the intricate details about blood sugar and different types of things that can happen in your body. It made me feel like I was not alone and part of a greater community of people and purpose to actually help others. This information instantly clicked with me and has opened my eyes (and friends and family) to a whole new world of knowledge. I have felt empowered to take control of my health journey and ultimately joined the Gusty Health Membership starting in May 2023! If you are feeling lost and confused about your body/mental health (especially if you are a women), look no further for some great support and information!!
  • bewell927364
    Knowledgeable
    The hosts and guests are very knowledgeable. I really enjoyed listening to this podcast and have learned a lot already. I’ve shared it with others as I feel it is really helpful to getting to a healthier state.
  • Tami-the-mom
    Wonderful Podcast
    I just recently heard about the Gutsy Health podcast through just ingredients. I have only listened to two episodes and have already gotten so much information. I suffer from lymes, and I have anxiety and depression. Listening to Chelsea story brought tears to my eyes. I am so thankful I have found this podcast and I’m looking forward to learning lots more.
  • great deals daily
    A must-listen for anyone looking to improve their gut health!
    If you're interested in learning more about gut health and how it can impact your overall well-being, this podcast is a must-listen! The hosts are incredibly knowledgeable and present the information in an engaging and easy-to-understand way. I've learned so much about the gut microbiome and how it affects everything from digestion to mood. The interviews with experts in the field are particularly insightful and provide a wealth of information that I can apply to my own life. I highly recommend this podcast to anyone looking to improve their gut health and overall health and wellness!
  • GutPersonal
    LOVE IT!
    There is no better podcast for understanding gut health, medicine, and nutrition. Jaunique and Gina are approachable, knowledgeable, and so heart centered. We love tuning in!!
  • Andieo1997
    A Great Show!
    I recently discovered this podcast, and I’m forever thankful that I did! It has quickly become one of my absolute favorites. Every episode is packed with helpful tips and advice on how to improve your overall health and well-being. I highly recommend the show to anyone interested in living a healthier lifestyle!
  • megrenner
    Great knowledge!
    I love to learn about our body and mind. Ways to help heal.
  • sharleeritz
    Body mind and soul
    Such a great podcast for overall health and wellness. It has helped me so much not to feel so isolated in my health journey. I continue to learn and grow from each and every podcast. I’ve shared many of them as well. A great space. My goal is to do the gutsy academy❤️
  • Alyssa Barker
    Made for me!
    I’ve had gut issues for years and this podcast is so hopeful and helpful with mindset and real wisdom for healing. I’m so excited to keep listening and learning! Thank you so much for putting this podcast out there :)
  • TaylorLakin
    So glad I found your show!
    I am learning new things with every episode and also feeling validated on many things I’ve known or wondered about. The hosts are great , the guests are great and I look forward to more. I’m really interested in going the route of hair analysis and feel motivated to get that done after hearing so much great news from it.
  • julie M Smith
    So glad I found this podcast
    I’m trying to help my husband find relief with his long covid (for 2 years) and I’m so grateful that I found this podcast. We have tried just about everything and have not found a lasting solution. We feel like a hair scan would help us find some more answers. Also, I like how they they share information about working on emotions. I’m also hoping the things I am learning will be able my college kids with their health challenges. Thank you for what you are offering. They are so appreciated.
  • Kate Bleaz
    An answered prayer
    I have been searching for some answers in my life and seeking for some direction with my education. And then I found this podcast and these wonderful ladies. I have had a few health issues and concerns over the last 13 years and some have been resolved with natural remedies. I have such a passion for holistic functional medicine. I love learning new things and sharing the things I have learned with others. I believe that this Podcast is a great place for learning and a great place to start if you are seeking to truly heal your entire body. Not just your physical body, but your mind, body and soul. Truly amazing!
  • Leasemay
    The information I’ve been searching for
    Stumbled upon this podcast and have been hooked! The amazing information shared here is invaluable. Thank you!
  • Alyssa - SBL
    Just started listening to this podcast
    I have been working on reducing my toxic exposure in my life & for my family as well. This podcast is great! Thank you for your wealth of knowledge & providing others ways that we can take our health back & really dig into our wellness.
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