Eudaemonia

by Kim Forrester
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Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.

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Recent Episodes
  • Slowing Down, with Carl Honoré
    Sep 8, 2021 – 35:14
  • Challenge, with Belinda Kirk
    Sep 1, 2021 – 31:29
  • Intention, with Ian Brooks
    Aug 25, 2021 – 28:06
  • Growth, with Eboni Adams Monk
    Aug 18, 2021 – 32:08
  • Honesty, with Dan Munro
    Aug 11, 2021 – 32:41
  • Courage, with Madeleine Black
    Aug 4, 2021 – 31:01
  • Touch, with Richard Kearney
    Jul 28, 2021 – 31:17
  • Prosperity, with Shannon Hayes
    Jun 9, 2021 – 34:10
  • Passion, with Dawna Markova
    Jun 2, 2021 – 31:21
  • Love, with Scarlett Lewis
    May 26, 2021 – 35:54
  • Wonder, with Fabiana Fondevila
    May 19, 2021 – 29:07
  • Vitality, with Polly Campbell
    May 12, 2021 – 32:45
  • Play, with Mike Fairclough
    May 5, 2021 – 34:34
  • Surrender, with Kute Blackson
    Apr 28, 2021 – 30:22
  • Nutrition, with Dr Nicole Avena
    Mar 10, 2021 – 31:54
  • Vulnerability, with Laura Tremaine
    Mar 3, 2021 – 36:32
  • BONUS CONTENT: Visualisation Practices, with Rachel Epstein
    Feb 26, 2021 – 06:04
  • Visualisation, with Phyllis Kahaney & Rachel Epstein
    Feb 24, 2021 – 37:03
  • Discipline, with Giovanni Dienstmann
    Feb 17, 2021 – 26:06
  • Meaning, with Rabbi Simon Jacobson
    Feb 10, 2021 – 36:22
  • Energy, with Alanna Fincke
    Feb 3, 2021 – 29:52
  • Connection, with John Kenny
    Jan 27, 2021 – 29:01
  • Reflection, with Michael Radparvar
    Dec 2, 2020 – 28:02
  • Confidence, with Danny Greeves
    Nov 25, 2020 – 33:17
  • Awareness, with Robert Strock
    Nov 18, 2020 – 36:30
  • Belonging, with Dr. Lindo Bacon
    Nov 11, 2020 – 36:12
  • Self-Care, with Peta Sigley
    Nov 4, 2020 – 31:42
  • Patience, with Ryan Stanley
    Oct 28, 2020 – 30:40
  • Self-Expression, with Lauren Popish
    Oct 21, 2020 – 32:59
  • Retreat, with Katherine May
    Sep 2, 2020 – 31:06
  • Nourishment, with Eve Turow-Paul
    Aug 26, 2020 – 34:02
  • Knowing, with Kim Carey
    Aug 19, 2020 – 29:46
  • Logging Off, with Blake Snow
    Aug 12, 2020 – 32:16
  • Values, with Charles Fowler
    Aug 5, 2020 – 32:08
  • Humanity, with Muhammad Lila
    Jul 29, 2020 – 34:50
  • Mindfulness, with Dr Elise Bialylew
    Jul 22, 2020 – 32:32
  • Indigenous Wisdom, with Dr. Anita Sanchez
    Jun 3, 2020 – 33:44
  • Simplicity, with Courtney Carver
    May 27, 2020 – 32:35
  • Inspiration, with Gary Metivier
    May 20, 2020 – 32:48
  • Optimism, with Irene O'Garden
    May 13, 2020 – 31:19
  • Curiosity, with Dr. Diane Hamilton
    May 6, 2020 – 31:55
  • Compassion, with Thom Bond
    Apr 29, 2020 – 31:55
  • Self-Love, with Paul Fishman
    Apr 22, 2020 – 31:33
  • Peace, with Jo Berry
    Mar 4, 2020 – 34:43
  • Humour, with Brian Aylward
    Feb 26, 2020 – 27:27
  • Hope, with Lindsay Recknell
    Feb 19, 2020 – 32:40
  • Dignity, with Dr. Donna Hicks
    Feb 12, 2020 – 33:35
  • Social Connection, with Rob Lawless
    Feb 5, 2020 – 31:04
  • Trust, with Dr. Dave Richo
    Jan 29, 2020 – 28:08
  • Positivity, with Seán Dagan Wood
    Jan 22, 2020 – 31:39
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