Recent Episodes
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Lessons from the world's most elite operators
Jun 12, 2025 – 04:43 -
Don't celebrate mediocrity
Jun 10, 2025 – 03:04 -
Mayhem Monday's: You don't strike me as someone who was cool
Jun 9, 2025 – 01:05:29 -
Success Leaves Clues - Lessons from Elite Athletes
Jun 5, 2025 – 04:43 -
Three Questions that will change your life
Jun 3, 2025 – 03:18 -
Mayhem Monday's - Abuse of Power
Jun 1, 2025 – 40:02 -
You are the Ceiling - Why leaders must lead themselves first
May 29, 2025 – 04:42 -
Leadership isn't a title it's a responsibility to others
May 27, 2025 – 03:25 -
Mayhem Monday Ep01 - The Fight
May 25, 2025 – 26:41 -
Stuck in a job you hate - Here's your way out.
May 22, 2025 – 05:16 -
Bookend Your Day - The Power of Morning and Night Routines
May 20, 2025 – 03:46 -
Introducing Mayhem Monday's real talk, raw truths and one hell of a woman
May 18, 2025 – 03:51 -
Ep 03 Protecting Your Peace in a Loud World
May 15, 2025 – 03:00 -
Ep 02 Train your brain like you train your body
May 13, 2025 – 02:36 -
Ep 01 - Mental Health is Mental Wealth
May 11, 2025 – 02:21 -
Health 03 - Energy is the Edge
May 8, 2025 – 02:34 -
Health 02 - Discipline over Diagnosis
May 6, 2025 – 02:29 -
Health 01 - Your Body is the Vehicle
May 4, 2025 – 02:32 -
The Real Flex Health, Love and Peace
May 1, 2025 – 02:23 -
Your self worth
Apr 29, 2025 – 03:02 -
Always Raising the Bar
Apr 27, 2025 – 02:31 -
Your Old Life will keep calling you back
Apr 24, 2025 – 02:54 -
Everything is a choice
Apr 22, 2025 – 02:57 -
Stop Fighting Life and Start Living It
Apr 20, 2025 – 03:52 -
Life is just one day
Apr 17, 2025 – 03:26 -
How to Love Better
Apr 15, 2025 – 05:42 -
Harder to quit than to fight
Apr 13, 2025 – 03:10 -
It's hell to care
Apr 10, 2025 – 05:29 -
Lessons from working with a Dual Olympian
Apr 8, 2025 – 05:47 -
Starting is the hardest part
Apr 3, 2025 – 03:47 -
I want to Learn not Compete
Apr 1, 2025 – 03:17 -
Why do you give a sh!t?
Mar 30, 2025 – 05:08 -
We're not as resilient as we used to be
Mar 27, 2025 – 05:07 -
Sacrificing Our Health for Wealth
Mar 25, 2025 – 05:06 -
One Problem or Many Problems?
Mar 23, 2025 – 05:39 -
You don't need a therapist
Mar 20, 2025 – 04:59 -
Are you serious about your goals?
Mar 18, 2025 – 04:07 -
If I stole $1 off you
Mar 16, 2025 – 05:00 -
The Man in the Arena
Mar 13, 2025 – 04:42 -
Stronger in places we've been broken
Mar 11, 2025 – 03:31 -
Cyclone Alert and our ever changing World
Mar 10, 2025 – 06:10 -
Triple 8 Routine
Mar 4, 2025 – 04:05 -
The Ring Never Lies
Mar 2, 2025 – 04:04 -
No Matter What
Feb 27, 2025 – 03:21 -
It Gets Lonely
Feb 25, 2025 – 05:26 -
Ignite The Dream
Feb 23, 2025 – 07:26 -
JCP - Why People Attack
Feb 20, 2025 – 08:56 -
The Most Beautiful People have ...
Feb 18, 2025 – 04:12 -
Misunderstanding Me
Feb 13, 2025 – 04:16 -
Are your desires even yours?
Feb 11, 2025 – 03:12
Recent Reviews
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lonly taco56This is a truly life changing podcast!I am a huge fan of your show and the content you provide! I listen to your podcast every morning when I walk my dog. Listening to your show helps my day start out right- I am instantly in a great mood and looking for ways to improve myself in order to help others. I really hope others discover your show it’s truly engaging and thought provoking! Thank you so much for your time and dedication. I look forward to hearing more-
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LauxymouseThank youThank you for having the strength to be vulnerable even though some take jabs bc of their insecurities.
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