Nutrition and Diet (Video)

by UCTV
0

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

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Recent Episodes
  • How To Slow Aging
    Apr 14, 2025 – 00:03:03
  • Genes Are Not Destiny: What You Eat Matters
    Mar 14, 2025 – 00:08:35
  • The American Diet is Critically Fiber Deficient
    Jan 16, 2025 – 00:08:43
  • Ancestral Pathways: Exploring the Indigenous Roots of Regeneration
    Jan 13, 2025 – 02:17:46
  • Aging Health and the Power of Lifestyle Choices with Gordon Saxe
    Jan 8, 2025 – 00:32:59
  • Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture
    Nov 26, 2024 – 01:39:46
  • From Degraded Soil to Your Dinner Plate. What We Can Do.
    Sep 16, 2024 – 00:09:15
  • Food Poisoning: Seafood and Bacteria
    Sep 2, 2024 – 00:08:52
  • Diet's Effect On Cognitive Decline Vascular Risk
    Aug 21, 2024 – 00:02:30
  • You Are What You Eat (and Drink) – Salud to Longevity!
    Aug 19, 2024 – 01:43:07
  • Western Lifestyle Harms Your Gut: Tips to Improve
    Aug 8, 2024 – 00:08:38
  • This Diet is a Healing Force
    Jul 29, 2024 – 00:10:17
  • Diet Exercise and Prostate Cancer
    May 10, 2024 – 00:34:21
  • Reversal of Disease using a Whole-Food Plant-Based Diet
    Feb 26, 2024 – 00:12:42
  • A Healthier Relationship with Food
    Feb 2, 2024 – 00:08:06
  • Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
    Jan 10, 2024 – 00:10:28
  • The Miraculous Healing Power of Food with Anthony Lim - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture
    Oct 25, 2023 – 01:28:33
  • Cancer Loves Sugar Tips to Reading Nutrition Labels
    May 11, 2023 – 00:01:25
  • Excess Body Fat Triggers Insulin Resistance
    Apr 1, 2023 – 00:02:20
  • Think Twice About Fruit Juice
    Mar 3, 2023 – 00:05:14
  • Nutrition and Cancer: Do’s and Don'ts
    Jul 30, 2022 – 01:24:38
  • CARTA - Humans: The Planet-Altering Apes - How to Feed 10 Billion People with Walter Willett
    May 14, 2022 – 00:17:50
  • Food Food Everywhere: Managing the Constant Urge to Eat
    Feb 11, 2022 – 00:06:15
  • Maintaining a Healthy Weight - Health Talks
    Jan 29, 2022 – 00:56:32
  • Autopilot Mode vs. Mindfulness
    Dec 31, 2021 – 00:03:00
  • The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation
    Dec 2, 2021 – 01:17:48
  • Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport
    Nov 21, 2021 – 00:17:54
  • The Role of Exercise and Nutrition in Healthy Aging: From Fall Prevention to Inflammation
    Nov 7, 2021 – 00:49:44
  • Health is an Issue of Psychology Not Nutrition
    Oct 9, 2021 – 00:04:39
  • Vitamin A: The Food Label Problem
    Sep 18, 2021 – 00:03:09
  • Vitamin D Sources and Supplements
    Sep 11, 2021 – 00:04:13
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